Mike Symons -
Ironman 70.3 Staffordshire 2018

Quick facts

1772/1458/262All/Gender/AG

M45Age group

1991Bib number

GBRNationality


51:51	3:29:43	2:50:38	7:29:14

Compare Mike Symons with other athletes!

1991 Symons

1764 Beynon ×

1816 Fallon ×

2023 Annakin ×

1990 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:51	00:51:51	02:43 min/100m	+09:59 (249.) ●	+10:26 (1412.) ●	+10:14 (1741.) ●
Transition		01:02:20	00:10:29	-	+02:34 (231.) ●	+02:53 (1311.) ●	+02:54 (1643.) ●
Bike	32.3 km	02:16:04	01:13:44	26.28 km/h	+10:10 (253.) ●	+10:13 (1412.) ●	+09:11 (1679.) ●
Bike	57.9 km	03:10:16	00:54:12	28.34 km/h	+06:47 (242.) ●	+06:55 (1362.) ●	+06:08 (1623.) ●
Bike	76.5 km	03:58:38	00:48:22	23.07 km/h	+06:32 (240.) ●	+06:49 (1346.) ●	+06:03 (1602.) ●
Bike	91.5 km	04:32:03	00:33:25	26.93 km/h	+04:15 (240.) ●	+04:17 (1340.) ●	+03:48 (1589.) ●
Bike	91.5 km	04:32:03	03:29:43	26.18 km/h	+27:44 (244.) ●	+28:14 (1370.) ●	+25:10 (1627.) ●
Transition		04:38:36	00:06:33	-	+01:13 (205.) ●	+01:25 (1216.) ●	+01:23 (1484.) ●
Run	2.7 km	04:56:13	00:17:37	06:31 min/km	+03:38 (260.) ●	+03:55 (1454.) ●	+03:41 (1768.) ●
Run	4.3 km	05:10:11	00:13:58	08:43 min/km	+03:51 (266.) ●	+04:06 (1489.) ●	+03:56 (1825.) ●
Run	6 km	05:22:48	00:12:37	07:25 min/km	+03:24 (264.) ●	+03:37 (1473.) ●	+03:29 (1815.) ●
Run	7.9 km	05:37:21	00:14:33	07:39 min/km	+03:28 (259.) ●	+03:43 (1453.) ●	+03:35 (1782.) ●
Run	8.9 km	05:44:31	00:07:10	07:10 min/km	+01:37 (262.) ●	+01:45 (1449.) ●	+01:41 (1774.) ●
Run	11 km	06:00:03	00:15:32	07:23 min/km	+04:19 (267.) ●	+04:39 (1491.) ●	+04:30 (1833.) ●
Run	12 km	06:13:43	00:13:40	13:40 min/km	+03:47 (264.) ●	+04:04 (1490.) ●	+03:57 (1835.) ●
Run	14 km	06:29:49	00:16:06	08:03 min/km	+04:14 (261.) ●	+04:33 (1477.) ●	+04:25 (1819.) ●
Run	15 km	06:38:00	00:08:11	08:11 min/km	+02:23 (267.) ●	+02:29 (1499.) ●	+02:25 (1849.) ●
Run	17 km	06:53:12	00:15:12	07:36 min/km	+03:23 (253.) ●	+03:42 (1427.) ●	+03:35 (1759.) ●
Run	18 km	07:07:01	00:13:49	13:49 min/km	+03:34 (259.) ●	+03:47 (1459.) ●	+03:42 (1801.) ●
Run	20 km	07:23:34	00:16:33	08:16 min/km	+04:24 (260.) ●	+04:39 (1466.) ●	+04:32 (1802.) ●
Run	20.9 km	07:28:27	00:04:53	05:25 min/km	+00:52 (245.) ●	+01:02 (1393.) ●	+00:58 (1705.) ●
Run	21.1 km	07:29:14	00:00:47	03:54 min/km	+00:07 (237.) ●	+00:08 (1383.) ●	+00:08 (1693.) ●
Run	21.1 km	07:29:14	02:50:38	08:05 min/km	+43:01 (261.) ●	+46:09 (1477.) ●	+44:34 (1817.) ●
Total	114.5 km	07:29:14	07:29:14	15.29 km/h	+01:24:31 (262.) ●	+01:29:07 (1458.) ●	+01:24:15 (1772.) ●

Ovr	Gen	Div	Name	#	AG
1727	1432	257	Neil MacKay	2011	M45	GBR	00:54:45	03:33:57	02:32:57	07:19:16
1730	1434	258	Gregg Dawson	1858	M45	GBR	00:53:28	03:33:56	02:34:07	07:19:36
1746	1442	259	Nick Barlow	1954	M45	GBR	00:44:07	03:38:25	02:39:18	07:22:53
1757	1448	260	Jonathan Beynon	1764	M45	GBR	00:59:09	03:43:04	02:28:35	07:25:42
1758	1449	261	Tom Fallon	1816	M45	GBR	00:53:12	03:49:50	02:30:13	07:25:44
1772	1458	262	Mike Symons	1991	M45	GBR	00:51:51	03:29:43	02:50:38	07:29:14
1775	1460	263	Jamie Annakin	2023	M45	GBR	00:53:00	03:37:39	02:39:14	07:30:08
1809	1479	264	Stephen Stewart	1990	M45	GBR	00:51:20	03:25:10	03:01:37	07:40:12
1811	1481	265	Matt Bridgeman	1850	M45	GBR	00:50:22	03:39:56	02:54:32	07:40:41
1817	1483	266	Stephen Cuthbert	1905	M45	GBR	00:52:53	03:35:12	02:51:53	07:42:49