Alastair Smith -
Ironman 70.3 Staffordshire 2018

Quick facts

1096/948/159All/Gender/AG

M45Age group

2019Bib number

GBRNationality


38:39	3:08:20	2:08:11	6:10:16

Compare Alastair Smith with other athletes!

2019 Smith

2015 Pattison ×

1980 Parkinson ×

1854 Coupland ×

2027 Everitt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-03:13 (102.) ●	-02:46 (591.) ●	-02:58 (704.) ●
Transition		00:45:57	00:07:18	-	-00:37 (118.) ●	-00:18 (774.) ●	-00:17 (952.) ●
Bike	32.3 km	01:50:58	01:05:01	29.81 km/h	+01:27 (166.) ●	+01:30 (952.) ●	+00:28 (1065.) ●
Bike	57.9 km	02:41:15	00:50:17	30.55 km/h	+02:52 (203.) ●	+03:00 (1151.) ●	+02:13 (1317.) ●
Bike	76.5 km	03:24:29	00:43:14	25.81 km/h	+01:24 (173.) ●	+01:41 (1023.) ●	+00:55 (1174.) ●
Bike	91.5 km	03:54:17	00:29:48	30.2 km/h	+00:38 (169.) ●	+00:40 (979.) ●	+00:11 (1115.) ●
Bike	91.5 km	03:54:17	03:08:20	29.15 km/h	+06:21 (177.) ●	+06:51 (1026.) ●	+03:47 (1168.) ●
Transition		04:02:05	00:07:48	-	+02:28 (246.) ●	+02:40 (1386.) ●	+02:38 (1699.) ●
Run	2.7 km	04:15:56	00:13:51	05:07 min/km	-00:08 (148.) ●	+00:09 (902.) ●	-00:05 (1034.) ●
Run	4.3 km	04:25:59	00:10:03	06:16 min/km	-00:04 (155.) ●	+00:11 (951.) ●	+00:01 (1097.) ●
Run	6 km	04:35:03	00:09:04	05:19 min/km	-00:09 (146.) ●	+00:04 (929.) ●	-00:04 (1086.) ●
Run	7.9 km	04:46:11	00:11:08	05:51 min/km	+00:03 (154.) ●	+00:18 (966.) ●	+00:10 (1137.) ●
Run	8.9 km	04:51:42	00:05:31	05:31 min/km	-00:02 (139.) ●	+00:06 (936.) ●	+00:02 (1101.) ●
Run	11 km	05:02:42	00:11:00	05:14 min/km	-00:13 (138.) ●	+00:07 (883.) ●	-00:02 (1040.) ●
Run	12 km	05:12:38	00:09:56	09:56 min/km	+00:03 (144.) ●	+00:20 (959.) ●	+00:13 (1139.) ●
Run	14 km	05:24:40	00:12:02	06:01 min/km	+00:10 (149.) ●	+00:29 (975.) ●	+00:21 (1159.) ●
Run	15 km	05:30:31	00:05:51	05:51 min/km	+00:03 (147.) ●	+00:09 (948.) ●	+00:05 (1128.) ●
Run	17 km	05:42:30	00:11:59	05:59 min/km	+00:10 (148.) ●	+00:29 (941.) ●	+00:22 (1127.) ●
Run	18 km	05:53:08	00:10:38	10:38 min/km	+00:23 (162.) ●	+00:36 (1018.) ●	+00:31 (1234.) ●
Run	20 km	06:05:31	00:12:23	06:11 min/km	+00:14 (149.) ●	+00:29 (967.) ●	+00:22 (1158.) ●
Run	20.9 km	06:09:42	00:04:11	04:38 min/km	+00:10 (180.) ●	+00:20 (1104.) ●	+00:16 (1332.) ●
Run	21.1 km	06:10:16	00:00:34	02:49 min/km	-00:06 (63.) ●	-00:05 (484.) ●	-00:05 (549.) ●
Run	21.1 km	06:10:16	02:08:11	06:04 min/km	+00:34 (146.) ●	+03:42 (957.) ●	+02:07 (1126.) ●
Total	114.5 km	06:10:16	06:10:16	18.55 km/h	+05:33 (159.) ●	+10:09 (948.) ●	+05:17 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1083	937	154	Paul Stephenson	2039	M45	GBR	00:42:20	03:03:52	02:06:07	06:09:33
1086	939	155	Keith Linnane	1929	M45	IRL	00:44:46	03:05:23	02:02:42	06:09:42
1088	941	156	Ben Taylor	1888	M45	GBR	00:30:25	03:06:26	02:21:05	06:09:48
1089	942	157	Roy Pattison	2015	M45	GBR	00:40:34	02:54:10	02:19:03	06:09:51
1091	944	158	Michael Parkinson	1980	M45	GBR	00:41:38	02:53:55	02:23:30	06:10:08
1096	948	159	Alastair Smith	2019	M45	GBR	00:38:39	03:08:20	02:08:11	06:10:16
1099	951	160	Phil Coupland	1854	M45	GBR	00:35:57	02:50:07	02:30:05	06:10:20
1105	955	161	Richard Everitt	2027	M45	GBR	00:48:37	03:00:31	02:08:44	06:10:43
1113	959	162	Tim Underwood	1838	M45	GBR	00:42:48	03:02:10	02:09:32	06:11:25
1124	967	163	Ian Hodkinson	1869	M45	GBR	00:44:33	03:17:20	01:55:42	06:12:34