Rob Stroud -
Ironman 70.3 Staffordshire 2018

Quick facts

772/675/103All/Gender/AG

M45Age group

2020Bib number

GBRNationality


34:50	2:55:53	2:02:23	5:48:22

Compare Rob Stroud with other athletes!

2020 Stroud

324 Clark ×

1804 Binnington ×

1815 Elwell ×

1802 Bentley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-07:02 (38.) ●	-06:35 (276.) ●	-06:47 (328.) ●
Transition		00:43:43	00:08:53	-	+00:58 (182.) ●	+01:17 (1095.) ●	+01:18 (1375.) ●
Bike	32.3 km	01:45:34	01:01:51	31.33 km/h	-01:43 (115.) ●	-01:40 (692.) ●	-02:42 (759.) ●
Bike	57.9 km	02:32:30	00:46:56	32.73 km/h	-00:29 (142.) ●	-00:21 (824.) ●	-01:08 (919.) ●
Bike	76.5 km	03:11:53	00:39:23	28.34 km/h	-02:27 (101.) ●	-02:10 (614.) ●	-02:56 (672.) ●
Bike	91.5 km	03:39:36	00:27:43	32.47 km/h	-01:27 (102.) ●	-01:25 (601.) ●	-01:54 (657.) ●
Bike	91.5 km	03:39:36	02:55:53	31.21 km/h	-06:06 (113.) ●	-05:36 (674.) ●	-08:40 (744.) ●
Transition		03:45:59	00:06:23	-	+01:03 (199.) ●	+01:15 (1182.) ●	+01:13 (1445.) ●
Run	2.7 km	03:59:29	00:13:30	05:00 min/km	-00:29 (129.) ●	-00:12 (791.) ●	-00:26 (899.) ●
Run	4.3 km	04:09:06	00:09:37	06:00 min/km	-00:30 (127.) ●	-00:15 (776.) ●	-00:25 (893.) ●
Run	6 km	04:17:40	00:08:34	05:02 min/km	-00:39 (114.) ●	-00:26 (702.) ●	-00:34 (815.) ●
Run	7.9 km	04:28:17	00:10:37	05:35 min/km	-00:28 (125.) ●	-00:13 (794.) ●	-00:21 (933.) ●
Run	8.9 km	04:33:39	00:05:22	05:22 min/km	-00:11 (126.) ●	-00:03 (844.) ●	-00:07 (989.) ●
Run	11 km	04:44:25	00:10:46	05:07 min/km	-00:27 (121.) ●	-00:07 (811.) ●	-00:16 (956.) ●
Run	12 km	04:53:51	00:09:26	09:26 min/km	-00:27 (125.) ●	-00:10 (804.) ●	-00:17 (952.) ●
Run	14 km	05:05:09	00:11:18	05:39 min/km	-00:34 (120.) ●	-00:15 (775.) ●	-00:23 (916.) ●
Run	15 km	05:10:57	00:05:48	05:48 min/km	±00:00 (142.) ●	+00:06 (929.) ●	+00:02 (1097.) ●
Run	17 km	05:22:22	00:11:25	05:42 min/km	-00:24 (126.) ●	-00:05 (792.) ●	-00:12 (945.) ●
Run	18 km	05:32:01	00:09:39	09:39 min/km	-00:36 (115.) ●	-00:23 (727.) ●	-00:28 (869.) ●
Run	20 km	05:43:56	00:11:55	05:57 min/km	-00:14 (134.) ●	+00:01 (855.) ●	-00:06 (1020.) ●
Run	20.9 km	05:47:43	00:03:47	04:12 min/km	-00:14 (130.) ●	-00:04 (824.) ●	-00:08 (970.) ●
Run	21.1 km	05:48:22	00:00:39	03:14 min/km	-00:01 (155.) ●	±00:00 (932.) ●	±00:00 (1101.) ●
Run	21.1 km	05:48:22	02:02:23	05:48 min/km	-05:14 (122.) ●	-02:06 (783.) ●	-03:41 (922.) ●
Total	114.5 km	05:48:22	05:48:22	19.72 km/h	-16:21 (103.) ●	-11:45 (675.) ●	-16:37 (772.) ●

Ovr	Gen	Div	Name	#	AG
737	645	98	Barry Farquhar	325	M45	GBR	00:42:21	02:56:03	01:56:27	05:46:19
741	649	99	James Peckham	1884	M45	GBR	00:38:28	02:49:32	02:07:13	05:46:28
752	658	100	Stuart Parsonson	330	M45	GBR	00:43:31	02:56:15	01:58:18	05:46:59
756	662	101	Neil Clark	324	M45	GBR	00:37:31	02:52:36	02:09:39	05:47:07
768	671	102	Tim Binnington	1804	M45	GBR	00:39:59	02:57:33	01:54:56	05:47:51
772	675	103	Rob Stroud	2020	M45	GBR	00:34:50	02:55:53	02:02:23	05:48:22
773	676	104	Karl Elwell	1815	M45	GBR	00:36:29	02:52:51	02:06:37	05:48:35
775	678	105	Andrew Bentley	1802	M45	GBR	00:36:55	02:46:03	02:13:37	05:48:44
778	681	106	Justin Cole	1853	M45	GBR	00:45:51	02:55:19	01:53:55	05:48:50
781	684	107	Richard Barker	1763	M45	GBR	00:40:45	02:43:47	02:14:21	05:49:03