Richard Roach -
Ironman 70.3 Staffordshire 2018

Quick facts

882/768/122All/Gender/AG

M45Age group

2032Bib number

GBRNationality


40:29	3:03:21	2:01:06	5:56:11

Compare Richard Roach with other athletes!

2032 Roach

1997 Wilkinson ×

1876 Martin ×

1970 Hughes ×

1921 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-01:23 (120.) ●	-00:56 (735.) ●	-01:08 (880.) ●
Transition		00:46:55	00:06:26	-	-01:29 (82.) ●	-01:10 (583.) ●	-01:09 (704.) ●
Bike	32.3 km	01:52:14	01:05:19	29.67 km/h	+01:45 (176.) ●	+01:48 (987.) ●	+00:46 (1103.) ●
Bike	57.9 km	02:40:13	00:47:59	32.01 km/h	+00:34 (164.) ●	+00:42 (945.) ●	-00:05 (1060.) ●
Bike	76.5 km	03:21:46	00:41:33	26.86 km/h	-00:17 (145.) ●	±00:00 (869.) ●	-00:46 (983.) ●
Bike	91.5 km	03:50:16	00:28:30	31.58 km/h	-00:40 (131.) ●	-00:38 (756.) ●	-01:07 (844.) ●
Bike	91.5 km	03:50:16	03:03:21	29.94 km/h	+01:22 (153.) ●	+01:52 (900.) ●	-01:12 (1004.) ●
Transition		03:55:05	00:04:49	-	-00:31 (121.) ●	-00:19 (773.) ●	-00:21 (948.) ●
Run	2.7 km	04:08:03	00:12:58	04:48 min/km	-01:01 (90.) ●	-00:44 (604.) ●	-00:58 (680.) ●
Run	4.3 km	04:16:57	00:08:54	05:33 min/km	-01:13 (69.) ●	-00:58 (501.) ●	-01:08 (564.) ●
Run	6 km	04:25:33	00:08:36	05:03 min/km	-00:37 (117.) ●	-00:24 (723.) ●	-00:32 (839.) ●
Run	7.9 km	04:36:29	00:10:56	05:45 min/km	-00:09 (142.) ●	+00:06 (898.) ●	-00:02 (1055.) ●
Run	8.9 km	04:41:46	00:05:17	05:17 min/km	-00:16 (117.) ●	-00:08 (767.) ●	-00:12 (901.) ●
Run	11 km	04:52:09	00:10:23	04:56 min/km	-00:50 (99.) ●	-00:30 (702.) ●	-00:39 (822.) ●
Run	12 km	05:01:39	00:09:30	09:30 min/km	-00:23 (127.) ●	-00:06 (825.) ●	-00:13 (974.) ●
Run	14 km	05:13:28	00:11:49	05:54 min/km	-00:03 (141.) ●	+00:16 (920.) ●	+00:08 (1090.) ●
Run	15 km	05:18:47	00:05:19	05:19 min/km	-00:29 (95.) ●	-00:23 (605.) ●	-00:27 (714.) ●
Run	17 km	05:29:57	00:11:10	05:35 min/km	-00:39 (112.) ●	-00:20 (726.) ●	-00:27 (868.) ●
Run	18 km	05:39:42	00:09:45	09:45 min/km	-00:30 (122.) ●	-00:17 (757.) ●	-00:22 (905.) ●
Run	20 km	05:51:54	00:12:12	06:06 min/km	+00:03 (146.) ●	+00:18 (931.) ●	+00:11 (1116.) ●
Run	20.9 km	05:55:36	00:03:42	04:06 min/km	-00:19 (121.) ●	-00:09 (766.) ●	-00:13 (900.) ●
Run	21.1 km	05:56:11	00:00:35	02:54 min/km	-00:05 (78.) ●	-00:04 (571.) ●	-00:04 (650.) ●
Run	21.1 km	05:56:11	02:01:06	05:44 min/km	-06:31 (116.) ●	-03:23 (752.) ●	-04:58 (885.) ●
Total	114.5 km	05:56:11	05:56:11	19.29 km/h	-08:32 (122.) ●	-03:56 (768.) ●	-08:48 (882.) ●

Ovr	Gen	Div	Name	#	AG
851	741	117	Richard Brookes	2334	M45	GBR	00:39:45	02:57:29	02:04:17	05:54:17
862	748	118	John Counsell	1960	M45	GBR	00:36:44	03:01:58	02:02:29	05:54:43
866	752	119	Mark Jackson	1781	M45	GBR	00:45:06	03:01:03	01:53:54	05:55:01
873	759	120	Robert Wilkinson	1997	M45	GBR	00:44:55	02:54:38	01:58:02	05:55:28
880	766	121	Paul Martin	1876	M45	GBR	00:35:45	03:01:03	02:04:56	05:55:49
882	768	122	Richard Roach	2032	M45	GBR	00:40:29	03:03:21	02:01:06	05:56:11
897	781	123	David Hughes	1970	M45	GBR	00:40:48	03:06:44	01:49:08	05:57:08
898	782	124	Greg Hughes	1921	M45	GBR	00:41:33	03:04:50	01:54:20	05:57:09
908	791	125	Brian Paterson	1981	M45	GBR	00:38:03	03:02:36	02:06:27	05:57:42
924	804	126	Ken Foley	2009	M45	IRL	00:38:31	03:02:40	02:03:43	05:58:47