Paul Gamston -
Ironman 70.3 Staffordshire 2018

Quick facts

771/674/46All/Gender/AG

M50Age group

2062Bib number

GBRNationality


42:20	2:50:01	1:58:47	5:48:20

Compare Paul Gamston with other athletes!

2062 Gamston

2190 Dorrell ×

2099 Speed ×

2058 Burns ×

2179 Rowland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	-00:36 (76.) ●	+00:55 (887.) ●	+00:43 (1066.) ●
Transition		00:53:34	00:11:14	-	+02:40 (128.) ●	+03:38 (1398.) ●	+03:39 (1743.) ●
Bike	32.3 km	01:52:44	00:59:10	32.75 km/h	-05:42 (30.) ●	-04:21 (452.) ●	-05:23 (487.) ●
Bike	57.9 km	02:37:30	00:44:46	34.31 km/h	-03:23 (40.) ●	-02:31 (564.) ●	-03:18 (615.) ●
Bike	76.5 km	03:16:45	00:39:15	28.43 km/h	-03:10 (41.) ●	-02:18 (596.) ●	-03:04 (653.) ●
Bike	91.5 km	03:43:35	00:26:50	33.54 km/h	-02:44 (34.) ●	-02:18 (442.) ●	-02:47 (483.) ●
Bike	91.5 km	03:43:35	02:50:01	32.29 km/h	-14:59 (32.) ●	-11:28 (484.) ●	-14:32 (528.) ●
Transition		03:49:33	00:05:58	-	-00:04 (89.) ●	+00:50 (1094.) ●	+00:48 (1339.) ●
Run	2.7 km	04:03:01	00:13:28	04:59 min/km	-01:07 (48.) ●	-00:14 (778.) ●	-00:28 (884.) ●
Run	4.3 km	04:12:40	00:09:39	06:01 min/km	-00:57 (52.) ●	-00:13 (796.) ●	-00:23 (914.) ●
Run	6 km	04:21:19	00:08:39	05:05 min/km	-01:03 (48.) ●	-00:21 (747.) ●	-00:29 (868.) ●
Run	7.9 km	04:31:39	00:10:20	05:26 min/km	-01:17 (46.) ●	-00:30 (691.) ●	-00:38 (806.) ●
Run	8.9 km	04:36:44	00:05:05	05:05 min/km	-00:43 (42.) ●	-00:20 (624.) ●	-00:24 (722.) ●
Run	11 km	04:47:01	00:10:17	04:53 min/km	-01:25 (48.) ●	-00:36 (669.) ●	-00:45 (783.) ●
Run	12 km	04:56:07	00:09:06	09:06 min/km	-01:16 (44.) ●	-00:30 (684.) ●	-00:37 (805.) ●
Run	14 km	05:07:40	00:11:33	05:46 min/km	-00:52 (66.) ●	±00:00 (856.) ●	-00:08 (1010.) ●
Run	15 km	05:13:09	00:05:29	05:29 min/km	-00:40 (50.) ●	-00:13 (716.) ●	-00:17 (848.) ●
Run	17 km	05:24:05	00:10:56	05:28 min/km	-01:27 (45.) ●	-00:34 (677.) ●	-00:41 (808.) ●
Run	18 km	05:33:24	00:09:19	09:19 min/km	-01:30 (41.) ●	-00:43 (621.) ●	-00:48 (739.) ●
Run	20 km	05:44:11	00:10:47	05:23 min/km	-02:01 (31.) ●	-01:07 (576.) ●	-01:14 (676.) ●
Run	20.9 km	05:47:43	00:03:32	03:55 min/km	-00:36 (37.) ●	-00:19 (607.) ●	-00:23 (703.) ●
Run	21.1 km	05:48:20	00:00:37	03:04 min/km	-00:04 (47.) ●	-00:02 (763.) ●	-00:02 (884.) ●
Run	21.1 km	05:48:20	01:58:47	05:37 min/km	-14:58 (48.) ●	-05:42 (678.) ●	-07:17 (797.) ●
Total	114.5 km	05:48:20	05:48:20	19.72 km/h	-27:57 (46.) ●	-11:47 (674.) ●	-16:39 (771.) ●

Ovr	Gen	Div	Name	#	AG
715	624	41	Tony Marsh	2173	M50	GBR	00:36:14	02:56:22	02:03:22	05:45:17
732	640	42	Dave Roberts	2125	M50	GBR	00:43:41	02:56:19	01:53:16	05:45:57
733	641	43	Mark Stanton	2324	M50	GBR	00:37:06	02:58:17	01:55:50	05:46:00
744	652	44	Paul Dorrell	2190	M50	IRL	00:41:45	02:50:11	01:58:38	05:46:31
764	669	45	Ian Speed	2099	M50	GBR	00:34:15	03:03:10	01:58:31	05:47:39
771	674	46	Paul Gamston	2062	M50	GBR	00:42:20	02:50:01	01:58:47	05:48:20
809	705	47	Mick Burns	2058	M50	GBR	00:47:03	02:49:55	02:02:45	05:51:22
819	715	48	Russell Rowland	2179	M50	GBR	00:40:34	03:03:26	01:58:04	05:52:03
842	733	49	Steven Hunt	2198	M50	GBR	00:30:34	02:51:27	02:23:04	05:53:37
843	734	50	Paul Welch	2149	M50	GBR	00:55:32	03:02:18	01:44:23	05:53:38