Malcolm Sowerby -
Ironman 70.3 Staffordshire 2018

Quick facts

1822/1487/142All/Gender/AG

M50Age group

2077Bib number

GBRNationality


55:25	3:54:49	2:39:29	7:44:18

Compare Malcolm Sowerby with other athletes!

2077 Sowerby

2055 Bonner ×

2091 Inglis ×

2041 Coates ×

2042 Crabtree ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:25	00:55:25	02:55 min/100m	+12:29 (140.) ●	+14:00 (1472.) ●	+13:48 (1819.) ●
Transition		01:03:20	00:07:55	-	-00:39 (61.) ●	+00:19 (918.) ●	+00:20 (1138.) ●
Bike	32.3 km	02:23:39	01:20:19	24.13 km/h	+15:27 (145.) ●	+16:48 (1514.) ●	+15:46 (1856.) ●
Bike	57.9 km	03:25:46	01:02:07	24.73 km/h	+13:58 (147.) ●	+14:50 (1510.) ●	+14:03 (1856.) ●
Bike	76.5 km	04:19:47	00:54:01	20.66 km/h	+11:36 (145.) ●	+12:28 (1484.) ●	+11:42 (1807.) ●
Bike	91.5 km	04:58:09	00:38:22	23.46 km/h	+08:48 (145.) ●	+09:14 (1514.) ●	+08:45 (1858.) ●
Bike	91.5 km	04:58:09	03:54:49	23.38 km/h	+49:49 (147.) ●	+53:20 (1507.) ●	+50:16 (1848.) ●
Transition		05:04:49	00:06:40	-	+00:38 (110.) ●	+01:32 (1234.) ●	+01:30 (1506.) ●
Run	2.7 km	05:22:10	00:17:21	06:25 min/km	+02:46 (128.) ●	+03:39 (1438.) ●	+03:25 (1745.) ●
Run	4.3 km	05:34:24	00:12:14	07:38 min/km	+01:38 (120.) ●	+02:22 (1373.) ●	+02:12 (1657.) ●
Run	6 km	05:45:53	00:11:29	06:45 min/km	+01:47 (122.) ●	+02:29 (1393.) ●	+02:21 (1700.) ●
Run	7.9 km	05:59:40	00:13:47	07:15 min/km	+02:10 (123.) ●	+02:57 (1396.) ●	+02:49 (1705.) ●
Run	8.9 km	06:06:35	00:06:55	06:55 min/km	+01:07 (124.) ●	+01:30 (1421.) ●	+01:26 (1736.) ●
Run	11 km	06:20:10	00:13:35	06:28 min/km	+01:53 (117.) ●	+02:42 (1353.) ●	+02:33 (1640.) ●
Run	12 km	06:32:33	00:12:23	12:23 min/km	+02:01 (117.) ●	+02:47 (1397.) ●	+02:40 (1715.) ●
Run	14 km	06:47:14	00:14:41	07:20 min/km	+02:16 (120.) ●	+03:08 (1379.) ●	+03:00 (1681.) ●
Run	15 km	06:54:30	00:07:16	07:16 min/km	+01:07 (117.) ●	+01:34 (1399.) ●	+01:30 (1712.) ●
Run	17 km	07:09:07	00:14:37	07:18 min/km	+02:14 (121.) ●	+03:07 (1374.) ●	+03:00 (1690.) ●
Run	18 km	07:22:19	00:13:12	13:12 min/km	+02:23 (123.) ●	+03:10 (1406.) ●	+03:05 (1732.) ●
Run	20 km	07:37:59	00:15:40	07:50 min/km	+02:52 (125.) ●	+03:46 (1409.) ●	+03:39 (1732.) ●
Run	20.9 km	07:43:19	00:05:20	05:55 min/km	+01:12 (134.) ●	+01:29 (1473.) ●	+01:25 (1816.) ●
Run	21.1 km	07:44:18	00:00:59	04:54 min/km	+00:18 (144.) ●	+00:20 (1512.) ●	+00:20 (1874.) ●
Run	21.1 km	07:44:18	02:39:29	07:33 min/km	+25:44 (119.) ●	+35:00 (1407.) ●	+33:25 (1715.) ●
Total	114.5 km	07:44:18	07:44:18	14.8 km/h	+01:28:01 (142.) ●	+01:44:11 (1487.) ●	+01:39:19 (1822.) ●

Ovr	Gen	Div	Name	#	AG
1791	1469	137	Steve Hale	2116	M50	GBR	01:00:20	03:26:53	02:51:37	07:35:40
1799	1473	138	Philip Greaves	2165	M50	GBR	00:49:37	03:18:05	03:07:16	07:37:28
1802	1475	139	Steve Babb	2052	M50	GBR	00:52:09	04:05:24	02:27:50	07:38:14
1807	1478	140	Paul Bonner	2055	M50	GBR	00:49:44	03:44:17	02:48:04	07:39:45
1810	1480	141	David Inglis	2091	M50	GBR	01:03:41	03:39:28	02:41:49	07:40:31
1822	1487	142	Malcolm Sowerby	2077	M50	GBR	00:55:25	03:54:49	02:39:29	07:44:18
1823	1488	143	Richard Coates	2041	M50	GBR	01:01:38	03:37:24	02:52:23	07:44:22
1860	1511	144	Richard Crabtree	2042	M50	GBR	00:55:06	03:25:23	03:18:31	07:56:41
1869	1519	145	Andy Airey	2104	M50	GBR	00:46:59	03:45:52	03:03:59	07:59:35
1870	1520	146	Ricky Milne	337	M50	GBR	00:45:26	03:36:11	02:42:27	08:00:06