Alastair Flett -
Ironman 70.3 Staffordshire 2018
Quick facts
1076/932/73All/Gender/AG
M50Age group
2088Bib number
GBRNationality
42:45 | 3:05:17 | 2:13:27 | 6:08:50 |
Compare Alastair Flett with other athletes!
2088 Flett
2186 Williams ×
2123 Oliver ×
2146 Ross ×
2201 Pickering ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | -00:11 (77.) ● | +01:20 (922.) ● | +01:08 (1112.) ● |
Transition | 00:47:23 | 00:04:38 | - | -03:56 (6.) ● | -02:58 (162.) ● | -02:57 (193.) ● | |
Bike | 32.3 km | 01:52:10 | 01:04:47 | 29.92 km/h | -00:05 (78.) ● | +01:16 (930.) ● | +00:14 (1039.) ● |
Bike | 57.9 km | 02:40:31 | 00:48:21 | 31.77 km/h | +00:12 (84.) ● | +01:04 (978.) ● | +00:17 (1105.) ● |
Bike | 76.5 km | 03:23:28 | 00:42:57 | 25.98 km/h | +00:32 (83.) ● | +01:24 (996.) ● | +00:38 (1140.) ● |
Bike | 91.5 km | 03:52:40 | 00:29:12 | 30.82 km/h | -00:22 (77.) ● | +00:04 (879.) ● | -00:25 (990.) ● |
Bike | 91.5 km | 03:52:40 | 03:05:17 | 29.63 km/h | +00:17 (80.) ● | +03:48 (952.) ● | +00:44 (1068.) ● |
Transition | 03:55:23 | 00:02:43 | - | -03:19 (7.) ● | -02:25 (157.) ● | -02:27 (187.) ● | |
Run | 2.7 km | 04:09:52 | 00:14:29 | 05:21 min/km | -00:06 (86.) ● | +00:47 (1068.) ● | +00:33 (1245.) ● |
Run | 4.3 km | 04:19:45 | 00:09:53 | 06:10 min/km | -00:43 (62.) ● | +00:01 (887.) ● | -00:09 (1020.) ● |
Run | 6 km | 04:29:07 | 00:09:22 | 05:30 min/km | -00:20 (79.) ● | +00:22 (1014.) ● | +00:14 (1189.) ● |
Run | 7.9 km | 04:40:20 | 00:11:13 | 05:54 min/km | -00:24 (75.) ● | +00:23 (982.) ● | +00:15 (1155.) ● |
Run | 8.9 km | 04:46:03 | 00:05:43 | 05:43 min/km | -00:05 (83.) ● | +00:18 (1049.) ● | +00:14 (1242.) ● |
Run | 11 km | 04:57:43 | 00:11:40 | 05:33 min/km | -00:02 (80.) ● | +00:47 (1051.) ● | +00:38 (1243.) ● |
Run | 12 km | 05:08:09 | 00:10:26 | 10:26 min/km | +00:04 (86.) ● | +00:50 (1102.) ● | +00:43 (1321.) ● |
Run | 14 km | 05:20:58 | 00:12:49 | 06:24 min/km | +00:24 (89.) ● | +01:16 (1136.) ● | +01:08 (1371.) ● |
Run | 15 km | 05:27:45 | 00:06:47 | 06:47 min/km | +00:38 (101.) ● | +01:05 (1303.) ● | +01:01 (1578.) ● |
Run | 17 km | 05:40:24 | 00:12:39 | 06:19 min/km | +00:16 (86.) ● | +01:09 (1084.) ● | +01:02 (1311.) ● |
Run | 18 km | 05:51:05 | 00:10:41 | 10:41 min/km | -00:08 (77.) ● | +00:39 (1029.) ● | +00:34 (1247.) ● |
Run | 20 km | 06:03:57 | 00:12:52 | 06:26 min/km | +00:04 (80.) ● | +00:58 (1053.) ● | +00:51 (1273.) ● |
Run | 20.9 km | 06:08:11 | 00:04:14 | 04:42 min/km | +00:06 (88.) ● | +00:23 (1133.) ● | +00:19 (1368.) ● |
Run | 21.1 km | 06:08:50 | 00:00:39 | 03:14 min/km | -00:02 (65.) ● | ±00:00 (938.) ● | ±00:00 (1107.) ● |
Run | 21.1 km | 06:08:50 | 02:13:27 | 06:19 min/km | -00:18 (81.) ● | +08:58 (1051.) ● | +07:23 (1249.) ● |
Total | 114.5 km | 06:08:50 | 06:08:50 | 18.63 km/h | -07:27 (73.) ● | +08:43 (932.) ● | +03:51 (1076.) ● |