Anthony Cook -
Ironman 70.3 Staffordshire 2018

Quick facts

1601/1342/119All/Gender/AG

M50Age group

2112Bib number

GBRNationality


45:44	3:17:21	2:32:08	6:58:32

Compare Anthony Cook with other athletes!

2112 Cook

2126 Smith ×

2163 Gillingham ×

2085 Arundel ×

2068 Louw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+02:48 (100.) ●	+04:19 (1127.) ●	+04:07 (1367.) ●
Transition		01:00:44	00:15:00	-	+06:26 (147.) ●	+07:24 (1529.) ●	+07:25 (1892.) ●
Bike	32.3 km	02:10:34	01:09:50	27.75 km/h	+04:58 (121.) ●	+06:19 (1279.) ●	+05:17 (1485.) ●
Bike	57.9 km	03:02:26	00:51:52	29.61 km/h	+03:43 (116.) ●	+04:35 (1257.) ●	+03:48 (1457.) ●
Bike	76.5 km	03:47:17	00:44:51	24.88 km/h	+02:26 (106.) ●	+03:18 (1156.) ●	+02:32 (1343.) ●
Bike	91.5 km	04:18:05	00:30:48	29.22 km/h	+01:14 (100.) ●	+01:40 (1102.) ●	+01:11 (1277.) ●
Bike	91.5 km	04:18:05	03:17:21	27.82 km/h	+12:21 (113.) ●	+15:52 (1214.) ●	+12:48 (1406.) ●
Transition		04:26:24	00:08:19	-	+02:17 (130.) ●	+03:11 (1415.) ●	+03:09 (1741.) ●
Run	2.7 km	04:43:05	00:16:41	06:10 min/km	+02:06 (120.) ●	+02:59 (1396.) ●	+02:45 (1683.) ●
Run	4.3 km	04:55:28	00:12:23	07:44 min/km	+01:47 (121.) ●	+02:31 (1382.) ●	+02:21 (1672.) ●
Run	6 km	05:06:44	00:11:16	06:37 min/km	+01:34 (118.) ●	+02:16 (1373.) ●	+02:08 (1673.) ●
Run	7.9 km	05:20:21	00:13:37	07:09 min/km	+02:00 (119.) ●	+02:47 (1380.) ●	+02:39 (1682.) ●
Run	8.9 km	05:27:02	00:06:41	06:41 min/km	+00:53 (120.) ●	+01:16 (1384.) ●	+01:12 (1686.) ●
Run	11 km	05:40:07	00:13:05	06:13 min/km	+01:23 (106.) ●	+02:12 (1287.) ●	+02:03 (1552.) ●
Run	12 km	05:51:33	00:11:26	11:26 min/km	+01:04 (105.) ●	+01:50 (1294.) ●	+01:43 (1561.) ●
Run	14 km	06:05:31	00:13:58	06:59 min/km	+01:33 (111.) ●	+02:25 (1312.) ●	+02:17 (1592.) ●
Run	15 km	06:12:48	00:07:17	07:17 min/km	+01:08 (118.) ●	+01:35 (1402.) ●	+01:31 (1715.) ●
Run	17 km	06:26:54	00:14:06	07:03 min/km	+01:43 (109.) ●	+02:36 (1322.) ●	+02:29 (1618.) ●
Run	18 km	06:39:15	00:12:21	12:21 min/km	+01:32 (112.) ●	+02:19 (1332.) ●	+02:14 (1627.) ●
Run	20 km	06:53:23	00:14:08	07:04 min/km	+01:20 (107.) ●	+02:14 (1275.) ●	+02:07 (1545.) ●
Run	20.9 km	06:57:44	00:04:21	04:50 min/km	+00:13 (95.) ●	+00:30 (1191.) ●	+00:26 (1443.) ●
Run	21.1 km	06:58:32	00:00:48	03:59 min/km	+00:07 (128.) ●	+00:09 (1413.) ●	+00:09 (1734.) ●
Run	21.1 km	06:58:32	02:32:08	07:12 min/km	+18:23 (111.) ●	+27:39 (1340.) ●	+26:04 (1629.) ●
Total	114.5 km	06:58:32	06:58:32	16.41 km/h	+42:15 (119.) ●	+58:25 (1342.) ●	+53:33 (1601.) ●

Ovr	Gen	Div	Name	#	AG
1546	1297	114	Kevin Tarrier	2203	M50	GBR	00:48:36	03:23:34	02:17:10	06:49:32
1549	1300	115	Mark Jarrett	2064	M50	GBR	00:41:53	03:19:01	02:34:04	06:50:05
1560	1308	116	James Stewart	2202	M50	GBR	00:46:21	03:14:21	02:32:57	06:51:56
1570	1317	117	Kevin Smith	2126	M50	GBR	00:40:54	03:18:41	02:32:39	06:53:31
1590	1333	118	Philip Gillingham	2163	M50	GBR	00:43:32	03:13:42	02:38:57	06:55:53
1601	1342	119	Anthony Cook	2112	M50	GBR	00:45:44	03:17:21	02:32:08	06:58:32
1612	1352	120	Chris Arundel	2085	M50	GBR	00:59:23	03:12:49	02:31:42	06:59:58
1616	1353	121	Theunis Louw	2068	M50	USA	00:54:44	03:24:17	02:18:09	07:00:52
1626	1361	122	Steve Whitman	2102	M50	GBR	00:40:40	03:25:02	02:32:28	07:02:26
1657	1388	123	David Manners	2199	M50	GBR	00:49:42	03:16:36	02:44:50	07:07:51