Guy Litherland -
Ironman 70.3 Staffordshire 2018

Quick facts

1723/1429/129All/Gender/AG

M50Age group

2120Bib number

GBRNationality


38:48	3:38:46	2:47:23	7:18:45

Compare Guy Litherland with other athletes!

2120 Litherland

2084 Al-Kamil ×

2171 Lambert ×

2129 Brooks ×

2175 Pavelin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-04:08 (43.) ●	-02:37 (605.) ●	-02:49 (723.) ●
Transition		00:45:35	00:06:47	-	-01:47 (44.) ●	-00:49 (675.) ●	-00:48 (812.) ●
Bike	32.3 km	02:00:31	01:14:56	25.86 km/h	+10:04 (139.) ●	+11:25 (1445.) ●	+10:23 (1723.) ●
Bike	57.9 km	02:57:58	00:57:27	26.74 km/h	+09:18 (139.) ●	+10:10 (1455.) ●	+09:23 (1753.) ●
Bike	76.5 km	03:48:37	00:50:39	22.03 km/h	+08:14 (137.) ●	+09:06 (1426.) ●	+08:20 (1712.) ●
Bike	91.5 km	04:24:21	00:35:44	25.19 km/h	+06:10 (141.) ●	+06:36 (1453.) ●	+06:07 (1752.) ●
Bike	91.5 km	04:24:21	03:38:46	25.1 km/h	+33:46 (139.) ●	+37:17 (1444.) ●	+34:13 (1735.) ●
Transition		04:31:22	00:07:01	-	+00:59 (113.) ●	+01:53 (1301.) ●	+01:51 (1595.) ●
Run	2.7 km	04:49:58	00:18:36	06:53 min/km	+04:01 (139.) ●	+04:54 (1495.) ●	+04:40 (1831.) ●
Run	4.3 km	05:03:29	00:13:31	08:26 min/km	+02:55 (135.) ●	+03:39 (1465.) ●	+03:29 (1795.) ●
Run	6 km	05:15:44	00:12:15	07:12 min/km	+02:33 (131.) ●	+03:15 (1451.) ●	+03:07 (1783.) ●
Run	7.9 km	05:30:01	00:14:17	07:31 min/km	+02:40 (131.) ●	+03:27 (1440.) ●	+03:19 (1762.) ●
Run	8.9 km	05:37:12	00:07:11	07:11 min/km	+01:23 (131.) ●	+01:46 (1450.) ●	+01:42 (1775.) ●
Run	11 km	05:51:25	00:14:13	06:46 min/km	+02:31 (124.) ●	+03:20 (1400.) ●	+03:11 (1709.) ●
Run	12 km	06:04:27	00:13:02	13:02 min/km	+02:40 (130.) ●	+03:26 (1450.) ●	+03:19 (1789.) ●
Run	14 km	06:19:48	00:15:21	07:40 min/km	+02:56 (128.) ●	+03:48 (1428.) ●	+03:40 (1757.) ●
Run	15 km	06:27:33	00:07:45	07:45 min/km	+01:36 (132.) ●	+02:03 (1462.) ●	+01:59 (1797.) ●
Run	17 km	06:42:29	00:14:56	07:28 min/km	+02:33 (126.) ●	+03:26 (1407.) ●	+03:19 (1732.) ●
Run	18 km	06:56:08	00:13:39	13:39 min/km	+02:50 (133.) ●	+03:37 (1449.) ●	+03:32 (1786.) ●
Run	20 km	07:12:22	00:16:14	08:07 min/km	+03:26 (133.) ●	+04:20 (1449.) ●	+04:13 (1782.) ●
Run	20.9 km	07:17:48	00:05:26	06:02 min/km	+01:18 (139.) ●	+01:35 (1489.) ●	+01:31 (1833.) ●
Run	21.1 km	07:18:45	00:00:57	04:44 min/km	+00:16 (141.) ●	+00:18 (1502.) ●	+00:18 (1863.) ●
Run	21.1 km	07:18:45	02:47:23	07:55 min/km	+33:38 (137.) ●	+42:54 (1462.) ●	+41:19 (1796.) ●
Total	114.5 km	07:18:45	07:18:45	15.66 km/h	+01:02:28 (129.) ●	+01:18:38 (1429.) ●	+01:13:46 (1723.) ●

Ovr	Gen	Div	Name	#	AG
1666	1392	124	Alasdair Gordon-Hall	2133	M50	JEY	00:41:13	03:25:46	02:46:02	07:09:08
1680	1399	125	Simon Burdock	2057	M50	GBR	00:47:20	03:21:15	02:43:56	07:10:50
1694	1408	126	Gary Richards	2074	M50	GBR	00:50:11	03:31:12	02:35:14	07:12:56
1705	1416	127	Sarmid Al-Kamil	2084	M50	GBR	00:49:22	03:46:09	02:22:06	07:15:32
1710	1419	128	Paul Lambert	2171	M50	GBR	00:46:10	03:20:54	02:54:29	07:16:19
1723	1429	129	Guy Litherland	2120	M50	GBR	00:38:48	03:38:46	02:47:23	07:18:45
1731	1435	130	Andrew Brooks	2129	M50	GBR	00:46:12	03:36:15	02:40:03	07:19:46
1733	1436	131	Philip Pavelin	2175	M50	GBR	00:46:44	03:25:10	02:51:57	07:20:26
1743	1439	132	Andrew Carter	2159	M50	GBR	00:51:28	03:30:40	02:46:04	07:22:10
1750	1444	133	Alan Twigg	2207	M50	GBR	00:39:48	03:48:04	02:40:37	07:23:57