Ken Knights -
Ironman 70.3 Staffordshire 2018
Quick facts
1014/881/64All/Gender/AG
M50Age group
2139Bib number
GBRNationality
45:25 | 2:55:52 | 2:06:15 | 6:04:36 |
Compare Ken Knights with other athletes!
2139 Knights
2069 Manning ×
2180 Rudland ×
2043 Eardley ×
2117 Hand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +02:29 (96.) ● | +04:00 (1107.) ● | +03:48 (1341.) ● |
Transition | 00:55:52 | 00:10:27 | - | +01:53 (110.) ● | +02:51 (1308.) ● | +02:52 (1639.) ● | |
Bike | 32.3 km | 01:59:00 | 01:03:08 | 30.7 km/h | -01:44 (60.) ● | -00:23 (794.) ● | -01:25 (883.) ● |
Bike | 57.9 km | 02:44:22 | 00:45:22 | 33.86 km/h | -02:47 (48.) ● | -01:55 (628.) ● | -02:42 (688.) ● |
Bike | 76.5 km | 03:24:15 | 00:39:53 | 27.98 km/h | -02:32 (50.) ● | -01:40 (676.) ● | -02:26 (745.) ● |
Bike | 91.5 km | 03:51:44 | 00:27:29 | 32.75 km/h | -02:05 (44.) ● | -01:39 (553.) ● | -02:08 (603.) ● |
Bike | 91.5 km | 03:51:44 | 02:55:52 | 31.22 km/h | -09:08 (51.) ● | -05:37 (672.) ● | -08:41 (741.) ● |
Transition | 03:58:21 | 00:06:37 | - | +00:35 (109.) ● | +01:29 (1224.) ● | +01:27 (1495.) ● | |
Run | 2.7 km | 04:12:45 | 00:14:24 | 05:20 min/km | -00:11 (82.) ● | +00:42 (1049.) ● | +00:28 (1220.) ● |
Run | 4.3 km | 04:23:32 | 00:10:47 | 06:44 min/km | +00:11 (90.) ● | +00:55 (1134.) ● | +00:45 (1338.) ● |
Run | 6 km | 04:32:37 | 00:09:05 | 05:20 min/km | -00:37 (74.) ● | +00:05 (937.) ● | -00:03 (1097.) ● |
Run | 7.9 km | 04:43:39 | 00:11:02 | 05:48 min/km | -00:35 (68.) ● | +00:12 (924.) ● | +00:04 (1091.) ● |
Run | 8.9 km | 04:49:10 | 00:05:31 | 05:31 min/km | -00:17 (72.) ● | +00:06 (938.) ● | +00:02 (1103.) ● |
Run | 11 km | 05:00:09 | 00:10:59 | 05:13 min/km | -00:43 (64.) ● | +00:06 (877.) ● | -00:03 (1033.) ● |
Run | 12 km | 05:09:36 | 00:09:27 | 09:27 min/km | -00:55 (59.) ● | -00:09 (810.) ● | -00:16 (958.) ● |
Run | 14 km | 05:21:07 | 00:11:31 | 05:45 min/km | -00:54 (64.) ● | -00:02 (851.) ● | -00:10 (1002.) ● |
Run | 15 km | 05:26:52 | 00:05:45 | 05:45 min/km | -00:24 (66.) ● | +00:03 (889.) ● | -00:01 (1050.) ● |
Run | 17 km | 05:38:14 | 00:11:22 | 05:41 min/km | -01:01 (58.) ● | -00:08 (775.) ● | -00:15 (927.) ● |
Run | 18 km | 05:48:13 | 00:09:59 | 09:59 min/km | -00:50 (67.) ● | -00:03 (841.) ● | -00:08 (1012.) ● |
Run | 20 km | 05:59:56 | 00:11:43 | 05:51 min/km | -01:05 (58.) ● | -00:11 (808.) ● | -00:18 (961.) ● |
Run | 20.9 km | 06:03:55 | 00:03:59 | 04:25 min/km | -00:09 (73.) ● | +00:08 (964.) ● | +00:04 (1164.) ● |
Run | 21.1 km | 06:04:36 | 00:00:41 | 03:24 min/km | ±00:00 (81.) ● | +00:02 (1087.) ● | +00:02 (1299.) ● |
Run | 21.1 km | 06:04:36 | 02:06:15 | 05:59 min/km | -07:30 (66.) ● | +01:46 (896.) ● | +00:11 (1052.) ● |
Total | 114.5 km | 06:04:36 | 06:04:36 | 18.84 km/h | -11:41 (64.) ● | +04:29 (881.) ● | -00:23 (1014.) ● |