Paul Sherwood -
Ironman 70.3 Staffordshire 2018

Quick facts

1770/1457/135All/Gender/AG

M50Age group

2206Bib number

GBRNationality


51:28	3:36:44	2:36:04	7:28:45

Compare Paul Sherwood with other athletes!

2206 Sherwood

2207 Twigg ×

2095 O'Loughlin ×

2188 Clifford ×

2116 Hale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:28	00:51:28	02:42 min/100m	+08:32 (133.) ●	+10:03 (1407.) ●	+09:51 (1730.) ●
Transition		01:07:01	00:15:33	-	+06:59 (148.) ●	+07:57 (1532.) ●	+07:58 (1895.) ●
Bike	32.3 km	02:21:33	01:14:32	26 km/h	+09:40 (138.) ●	+11:01 (1434.) ●	+09:59 (1707.) ●
Bike	57.9 km	03:19:43	00:58:10	26.41 km/h	+10:01 (141.) ●	+10:53 (1469.) ●	+10:06 (1773.) ●
Bike	76.5 km	04:10:04	00:50:21	22.16 km/h	+07:56 (136.) ●	+08:48 (1416.) ●	+08:02 (1699.) ●
Bike	91.5 km	04:43:45	00:33:41	26.72 km/h	+04:07 (130.) ●	+04:33 (1359.) ●	+04:04 (1617.) ●
Bike	91.5 km	04:43:45	03:36:44	25.33 km/h	+31:44 (137.) ●	+35:15 (1431.) ●	+32:11 (1715.) ●
Transition		04:52:41	00:08:56	-	+02:54 (135.) ●	+03:48 (1450.) ●	+03:46 (1785.) ●
Run	2.7 km	05:10:08	00:17:27	06:27 min/km	+02:52 (130.) ●	+03:45 (1441.) ●	+03:31 (1750.) ●
Run	4.3 km	05:22:06	00:11:58	07:28 min/km	+01:22 (115.) ●	+02:06 (1331.) ●	+01:56 (1605.) ●
Run	6 km	05:32:38	00:10:32	06:11 min/km	+00:50 (109.) ●	+01:32 (1284.) ●	+01:24 (1546.) ●
Run	7.9 km	05:45:50	00:13:12	06:56 min/km	+01:35 (114.) ●	+02:22 (1345.) ●	+02:14 (1630.) ●
Run	8.9 km	05:52:20	00:06:30	06:30 min/km	+00:42 (111.) ●	+01:05 (1334.) ●	+01:01 (1621.) ●
Run	11 km	06:05:35	00:13:15	06:18 min/km	+01:33 (111.) ●	+02:22 (1313.) ●	+02:13 (1584.) ●
Run	12 km	06:20:35	00:15:00	15:00 min/km	+04:38 (146.) ●	+05:24 (1525.) ●	+05:17 (1884.) ●
Run	14 km	06:33:39	00:13:04	06:32 min/km	+00:39 (95.) ●	+01:31 (1189.) ●	+01:23 (1435.) ●
Run	15 km	06:40:08	00:06:29	06:29 min/km	+00:20 (96.) ●	+00:47 (1216.) ●	+00:43 (1467.) ●
Run	17 km	06:54:20	00:14:12	07:06 min/km	+01:49 (112.) ●	+02:42 (1334.) ●	+02:35 (1632.) ●
Run	18 km	07:09:49	00:15:29	15:29 min/km	+04:40 (144.) ●	+05:27 (1520.) ●	+05:22 (1877.) ●
Run	20 km	07:23:23	00:13:34	06:47 min/km	+00:46 (97.) ●	+01:40 (1173.) ●	+01:33 (1422.) ●
Run	20.9 km	07:27:59	00:04:36	05:06 min/km	+00:28 (112.) ●	+00:45 (1312.) ●	+00:41 (1592.) ●
Run	21.1 km	07:28:45	00:00:46	03:49 min/km	+00:05 (120.) ●	+00:07 (1353.) ●	+00:07 (1652.) ●
Run	21.1 km	07:28:45	02:36:04	07:23 min/km	+22:19 (117.) ●	+31:35 (1383.) ●	+30:00 (1684.) ●
Total	114.5 km	07:28:45	07:28:45	15.31 km/h	+01:12:28 (135.) ●	+01:28:38 (1457.) ●	+01:23:46 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1731	1435	130	Andrew Brooks	2129	M50	GBR	00:46:12	03:36:15	02:40:03	07:19:46
1733	1436	131	Philip Pavelin	2175	M50	GBR	00:46:44	03:25:10	02:51:57	07:20:26
1743	1439	132	Andrew Carter	2159	M50	GBR	00:51:28	03:30:40	02:46:04	07:22:10
1750	1444	133	Alan Twigg	2207	M50	GBR	00:39:48	03:48:04	02:40:37	07:23:57
1767	1455	134	Martin O'Loughlin	2095	M50	GBR	00:46:52	03:12:50	03:09:40	07:28:31
1770	1457	135	Paul Sherwood	2206	M50	GBR	00:51:28	03:36:44	02:36:04	07:28:45
1785	1466	136	Richard Clifford	2188	M50	GBR	00:45:07	03:48:03	02:40:38	07:32:42
1791	1469	137	Steve Hale	2116	M50	GBR	01:00:20	03:26:53	02:51:37	07:35:40
1799	1473	138	Philip Greaves	2165	M50	GBR	00:49:37	03:18:05	03:07:16	07:37:28
1802	1475	139	Steve Babb	2052	M50	GBR	00:52:09	04:05:24	02:27:50	07:38:14