Stephen Pate -
Ironman 70.3 Staffordshire 2018
Quick facts
319/288/46All/Gender/AG
M45Age group
224Bib number
GBRNationality
38:14 | 2:43:37 | 1:42:45 | 5:15:25 |
Compare Stephen Pate with other athletes!
224 Pate
1967 Hadland ×
1932 Neill ×
1988 Smith ×
2321 Mulhearn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -03:38 (92.) ● | -03:11 (552.) ● | -03:23 (656.) ● |
Transition | 00:44:29 | 00:06:15 | - | -01:40 (70.) ● | -01:21 (533.) ● | -01:20 (645.) ● | |
Bike | 32.3 km | 01:41:44 | 00:57:15 | 33.85 km/h | -06:19 (52.) ● | -06:16 (301.) ● | -07:18 (322.) ● |
Bike | 57.9 km | 02:25:17 | 00:43:33 | 35.27 km/h | -03:52 (71.) ● | -03:44 (409.) ● | -04:31 (442.) ● |
Bike | 76.5 km | 03:01:57 | 00:36:40 | 30.44 km/h | -05:10 (51.) ● | -04:53 (312.) ● | -05:39 (334.) ● |
Bike | 91.5 km | 03:28:06 | 00:26:09 | 34.42 km/h | -03:01 (58.) ● | -02:59 (334.) ● | -03:28 (359.) ● |
Bike | 91.5 km | 03:28:06 | 02:43:37 | 33.55 km/h | -18:22 (54.) ● | -17:52 (327.) ● | -20:56 (353.) ● |
Transition | 03:32:40 | 00:04:34 | - | -00:46 (105.) ● | -00:34 (693.) ● | -00:36 (850.) ● | |
Run | 2.7 km | 03:44:47 | 00:12:07 | 04:29 min/km | -01:52 (44.) ● | -01:35 (346.) ● | -01:49 (387.) ● |
Run | 4.3 km | 03:53:04 | 00:08:17 | 05:10 min/km | -01:50 (39.) ● | -01:35 (287.) ● | -01:45 (321.) ● |
Run | 6 km | 04:00:35 | 00:07:31 | 04:25 min/km | -01:42 (37.) ● | -01:29 (265.) ● | -01:37 (295.) ● |
Run | 7.9 km | 04:09:25 | 00:08:50 | 04:38 min/km | -02:15 (33.) ● | -02:00 (228.) ● | -02:08 (257.) ● |
Run | 8.9 km | 04:13:57 | 00:04:32 | 04:32 min/km | -01:01 (35.) ● | -00:53 (255.) ● | -00:57 (286.) ● |
Run | 11 km | 04:22:41 | 00:08:44 | 04:09 min/km | -02:29 (34.) ● | -02:09 (240.) ● | -02:18 (268.) ● |
Run | 12 km | 04:30:29 | 00:07:48 | 07:48 min/km | -02:05 (35.) ● | -01:48 (251.) ● | -01:55 (278.) ● |
Run | 14 km | 04:39:44 | 00:09:15 | 04:37 min/km | -02:37 (36.) ● | -02:18 (242.) ● | -02:26 (267.) ● |
Run | 15 km | 04:44:29 | 00:04:45 | 04:45 min/km | -01:03 (44.) ● | -00:57 (289.) ● | -01:01 (322.) ● |
Run | 17 km | 04:53:41 | 00:09:12 | 04:36 min/km | -02:37 (34.) ● | -02:18 (268.) ● | -02:25 (303.) ● |
Run | 18 km | 05:01:54 | 00:08:13 | 08:13 min/km | -02:02 (43.) ● | -01:49 (291.) ● | -01:54 (331.) ● |
Run | 20 km | 05:11:31 | 00:09:37 | 04:48 min/km | -02:32 (40.) ● | -02:17 (285.) ● | -02:24 (323.) ● |
Run | 20.9 km | 05:14:50 | 00:03:19 | 03:41 min/km | -00:42 (61.) ● | -00:32 (399.) ● | -00:36 (456.) ● |
Run | 21.1 km | 05:15:25 | 00:00:35 | 02:54 min/km | -00:05 (65.) ● | -00:04 (504.) ● | -00:04 (571.) ● |
Run | 21.1 km | 05:15:25 | 01:42:45 | 04:52 min/km | -24:52 (37.) ● | -21:44 (258.) ● | -23:19 (290.) ● |
Total | 114.5 km | 05:15:25 | 05:15:25 | 21.78 km/h | -49:18 (46.) ● | -44:42 (288.) ● | -49:34 (319.) ● |