Colin Vallance-Owen -
Ironman 70.3 Staffordshire 2018

Quick facts

1282/1101/29All/Gender/AG

M55Age group

2242Bib number

GBRNationality


44:31	3:02:46	2:24:19	6:24:37

Compare Colin Vallance-Owen with other athletes!

2242 Vallance-Owen

2241 Teisson ×

2326 Thomson ×

2260 Dale ×

2285 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	-01:10 (34.) ●	+03:06 (1045.) ●	+02:54 (1264.) ●
Transition		00:53:54	00:09:23	-	+00:01 (39.) ●	+01:47 (1179.) ●	+01:48 (1476.) ●
Bike	32.3 km	01:56:28	01:02:34	30.97 km/h	-04:43 (18.) ●	-00:57 (747.) ●	-01:59 (824.) ●
Bike	57.9 km	02:43:29	00:47:01	32.67 km/h	-03:23 (22.) ●	-00:16 (832.) ●	-01:03 (929.) ●
Bike	76.5 km	03:26:57	00:43:28	25.67 km/h	-01:30 (30.) ●	+01:55 (1048.) ●	+01:09 (1201.) ●
Bike	91.5 km	03:56:40	00:29:43	30.29 km/h	-01:17 (31.) ●	+00:35 (968.) ●	+00:06 (1100.) ●
Bike	91.5 km	03:56:40	03:02:46	30.04 km/h	-10:53 (23.) ●	+01:17 (883.) ●	-01:47 (987.) ●
Transition		04:00:18	00:03:38	-	-02:45 (6.) ●	-01:30 (431.) ●	-01:32 (524.) ●
Run	2.7 km	04:15:54	00:15:36	05:46 min/km	+00:34 (46.) ●	+01:54 (1275.) ●	+01:40 (1516.) ●
Run	4.3 km	04:32:48	00:16:54	10:33 min/km	+05:53 (70.) ●	+07:02 (1536.) ●	+06:52 (1898.) ●
Run	6 km	04:43:53	00:11:05	06:31 min/km	+01:07 (57.) ●	+02:05 (1348.) ●	+01:57 (1641.) ●
Run	7.9 km	04:57:42	00:13:49	07:16 min/km	+01:46 (58.) ●	+02:59 (1401.) ●	+02:51 (1711.) ●
Run	8.9 km	05:04:14	00:06:32	06:32 min/km	+00:34 (51.) ●	+01:07 (1340.) ●	+01:03 (1628.) ●
Run	11 km	05:16:37	00:12:23	05:53 min/km	+00:10 (42.) ●	+01:30 (1185.) ●	+01:21 (1415.) ●
Run	12 km	05:27:06	00:10:29	10:29 min/km	-00:06 (39.) ●	+00:53 (1115.) ●	+00:46 (1337.) ●
Run	14 km	05:39:31	00:12:25	06:12 min/km	-00:25 (35.) ●	+00:52 (1056.) ●	+00:44 (1267.) ●
Run	15 km	05:45:33	00:06:02	06:02 min/km	-00:17 (32.) ●	+00:20 (1032.) ●	+00:16 (1233.) ●
Run	17 km	05:57:53	00:12:20	06:10 min/km	-00:34 (33.) ●	+00:50 (1028.) ●	+00:43 (1233.) ●
Run	18 km	06:08:18	00:10:25	10:25 min/km	-00:53 (31.) ●	+00:23 (955.) ●	+00:18 (1150.) ●
Run	20 km	06:20:07	00:11:49	05:54 min/km	-01:33 (20.) ●	-00:05 (833.) ●	-00:12 (992.) ●
Run	20.9 km	06:24:00	00:03:53	04:18 min/km	-00:21 (26.) ●	+00:02 (902.) ●	-00:02 (1074.) ●
Run	21.1 km	06:24:37	00:00:37	03:04 min/km	-00:05 (14.) ●	-00:02 (769.) ●	-00:02 (890.) ●
Run	21.1 km	06:24:37	02:24:19	06:50 min/km	+05:50 (46.) ●	+19:50 (1256.) ●	+18:15 (1505.) ●
Total	114.5 km	06:24:37	06:24:37	17.86 km/h	-08:57 (29.) ●	+24:30 (1101.) ●	+19:38 (1282.) ●

Ovr	Gen	Div	Name	#	AG
1065	921	24	Paul Carter	2235	M55	GBR	00:41:37	02:56:32	02:07:08	06:08:03
1138	981	25	Paolo Mevio	2249	M55	ITA	00:42:59	03:10:28	02:08:31	06:13:26
1164	1003	26	Alan Riach	2238	M55	GBR	00:42:53	03:06:24	02:08:56	06:15:07
1193	1029	27	Jerome Teisson	2241	M55	FRA	00:46:01	03:01:48	02:14:31	06:17:50
1263	1084	28	Andy Thomson	2326	M55	GBR	00:49:13	03:05:42	02:14:22	06:23:56
1282	1101	29	Colin Vallance-Owen	2242	M55	GBR	00:44:31	03:02:46	02:24:19	06:24:37
1287	1106	30	Paul Dale	2260	M55	GBR	00:45:57	03:12:03	02:13:42	06:25:19
1322	1125	31	Qing Chao King	2285	M55	CHN	00:46:32	03:25:03	02:03:11	06:28:06
1330	1131	32	Andrew Hodgkinson	2236	M55	GBR	00:49:08	02:54:24	02:32:49	06:28:39
1345	1141	33	Ashley Roughton	237	M55	GBR	00:45:01	03:03:14	02:28:26	06:29:54