Jon Goodege -
Ironman 70.3 Staffordshire 2018

Quick facts

392/349/58All/Gender/AG

M45Age group

2320Bib number

GBRNationality


37:06	2:43:31	1:52:54	5:23:55

Compare Jon Goodege with other athletes!

2320 Goodege

2005 Conway ×

219 Nicholls ×

222 Henkes ×

1828 Perry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-04:46 (76.) ●	-04:19 (446.) ●	-04:31 (530.) ●
Transition		00:42:51	00:05:45	-	-02:10 (55.) ●	-01:51 (397.) ●	-01:50 (488.) ●
Bike	32.3 km	01:39:10	00:56:19	34.41 km/h	-07:15 (37.) ●	-07:12 (235.) ●	-08:14 (252.) ●
Bike	57.9 km	02:22:32	00:43:22	35.42 km/h	-04:03 (63.) ●	-03:55 (385.) ●	-04:42 (418.) ●
Bike	76.5 km	03:00:08	00:37:36	29.68 km/h	-04:14 (63.) ●	-03:57 (403.) ●	-04:43 (438.) ●
Bike	91.5 km	03:26:22	00:26:14	34.31 km/h	-02:56 (59.) ●	-02:54 (351.) ●	-03:23 (379.) ●
Bike	91.5 km	03:26:22	02:43:31	33.57 km/h	-18:28 (53.) ●	-17:58 (323.) ●	-21:02 (348.) ●
Transition		03:31:01	00:04:39	-	-00:41 (110.) ●	-00:29 (719.) ●	-00:31 (882.) ●
Run	2.7 km	03:43:46	00:12:45	04:43 min/km	-01:14 (78.) ●	-00:57 (544.) ●	-01:11 (609.) ●
Run	4.3 km	03:52:42	00:08:56	05:35 min/km	-01:11 (72.) ●	-00:56 (516.) ●	-01:06 (581.) ●
Run	6 km	04:00:42	00:08:00	04:42 min/km	-01:13 (67.) ●	-01:00 (461.) ●	-01:08 (518.) ●
Run	7.9 km	04:10:23	00:09:41	05:05 min/km	-01:24 (66.) ●	-01:09 (475.) ●	-01:17 (534.) ●
Run	8.9 km	04:15:15	00:04:52	04:52 min/km	-00:41 (67.) ●	-00:33 (466.) ●	-00:37 (524.) ●
Run	11 km	04:25:07	00:09:52	04:41 min/km	-01:21 (78.) ●	-01:01 (545.) ●	-01:10 (632.) ●
Run	12 km	04:33:42	00:08:35	08:35 min/km	-01:18 (71.) ●	-01:01 (487.) ●	-01:08 (568.) ●
Run	14 km	04:44:26	00:10:44	05:22 min/km	-01:08 (92.) ●	-00:49 (603.) ●	-00:57 (709.) ●
Run	15 km	04:49:38	00:05:12	05:12 min/km	-00:36 (87.) ●	-00:30 (541.) ●	-00:34 (630.) ●
Run	17 km	04:59:57	00:10:19	05:09 min/km	-01:30 (80.) ●	-01:11 (510.) ●	-01:18 (599.) ●
Run	18 km	05:08:53	00:08:56	08:56 min/km	-01:19 (85.) ●	-01:06 (513.) ●	-01:11 (597.) ●
Run	20 km	05:19:51	00:10:58	05:29 min/km	-01:11 (106.) ●	-00:56 (624.) ●	-01:03 (736.) ●
Run	20.9 km	05:23:20	00:03:29	03:52 min/km	-00:32 (91.) ●	-00:22 (570.) ●	-00:26 (661.) ●
Run	21.1 km	05:23:55	00:00:35	02:54 min/km	-00:05 (80.) ●	-00:04 (582.) ●	-00:04 (662.) ●
Run	21.1 km	05:23:55	01:52:54	05:21 min/km	-14:43 (73.) ●	-11:35 (504.) ●	-13:10 (579.) ●
Total	114.5 km	05:23:55	05:23:55	21.21 km/h	-40:48 (58.) ●	-36:12 (349.) ●	-41:04 (392.) ●

Ovr	Gen	Div	Name	#	AG
356	320	53	Peter De Blois	1776	M45	NED	00:31:15	02:33:16	02:07:49	05:19:38
360	323	54	Simon Oldacre	214	M45	GBR	00:34:56	02:48:45	01:48:51	05:20:03
370	331	55	Martyn Wiley	1995	M45	GBR	00:29:43	02:45:22	01:55:43	05:21:36
385	342	56	Stewart Conway	2005	M45	GBR	00:42:43	02:57:35	01:35:37	05:22:58
391	348	57	Anthony Nicholls	219	M45	GBR	00:40:17	02:48:09	01:47:46	05:23:54
392	349	58	Jon Goodege	2320	M45	GBR	00:37:06	02:43:31	01:52:54	05:23:55
394	351	59	Sebastian Henkes	222	M45	GBR	00:35:27	02:49:28	01:47:12	05:24:17
401	356	60	Dale Perry	1828	M45	GBR	00:40:41	02:42:15	01:49:49	05:24:44
407	361	61	Andrew Fellows	318	M45	GBR	00:35:20	02:48:50	01:52:09	05:25:14
412	365	62	Nik Marsh	326	M45	GBR	00:38:17	02:44:58	01:51:57	05:25:29