Mark Binding -
Ironman 70.3 Staffordshire 2018
Quick facts
39/35/-All/Gender/AG
RELAYAge group
2926Bib number
GBRNationality
| 30:33 | 2:29:31 | 1:27:35 | 4:32:30 |
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2926 Binding
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -12:17 (1.) ● | -10:52 (84.) ● | -11:04 (103.) ● |
| Transition | 00:33:39 | 00:03:06 | - | -01:45 (2.) ● | -04:30 (13.) ● | -04:29 (16.) ● | |
| Bike | 32.3 km | 01:26:03 | 00:52:24 | 36.98 km/h | -11:59 (2.) ● | -11:07 (46.) ● | -12:09 (47.) ● |
| Bike | 57.9 km | 02:05:38 | 00:39:35 | 38.8 km/h | -08:33 (2.) ● | -07:42 (75.) ● | -08:29 (78.) ● |
| Bike | 76.5 km | 02:38:48 | 00:33:10 | 33.65 km/h | -09:44 (2.) ● | -08:23 (61.) ● | -09:09 (64.) ● |
| Bike | 91.5 km | 03:03:10 | 00:24:22 | 36.94 km/h | -05:27 (2.) ● | -04:46 (94.) ● | -05:15 (99.) ● |
| Bike | 91.5 km | 03:03:10 | 02:29:31 | 36.72 km/h | -35:43 (2.) ● | -31:58 (54.) ● | -35:02 (57.) ● |
| Transition | 03:04:55 | 00:01:45 | - | -01:16 (5.) ● | -03:23 (7.) ● | -03:25 (7.) ● | |
| Run | 2.7 km | 03:15:27 | 00:10:32 | 03:54 min/km | -02:49 (2.) ● | -03:10 (64.) ● | -03:24 (69.) ● |
| Run | 4.3 km | 03:22:38 | 00:07:11 | 04:29 min/km | -02:25 (2.) ● | -02:41 (57.) ● | -02:51 (61.) ● |
| Run | 6 km | 03:29:06 | 00:06:28 | 03:48 min/km | -02:12 (2.) ● | -02:32 (51.) ● | -02:40 (56.) ● |
| Run | 7.9 km | 03:36:46 | 00:07:40 | 04:02 min/km | -02:50 (2.) ● | -03:10 (44.) ● | -03:18 (48.) ● |
| Run | 8.9 km | 03:40:39 | 00:03:53 | 03:53 min/km | -01:20 (2.) ● | -01:32 (41.) ● | -01:36 (45.) ● |
| Run | 11 km | 03:48:03 | 00:07:24 | 03:31 min/km | -03:02 (2.) ● | -03:29 (42.) ● | -03:38 (47.) ● |
| Run | 12 km | 03:54:44 | 00:06:41 | 06:41 min/km | -02:47 (2.) ● | -02:55 (51.) ● | -03:02 (57.) ● |
| Run | 14 km | 04:02:39 | 00:07:55 | 03:57 min/km | -03:33 (2.) ● | -03:38 (53.) ● | -03:46 (57.) ● |
| Run | 15 km | 04:06:39 | 00:04:00 | 04:00 min/km | -01:42 (2.) ● | -01:42 (47.) ● | -01:46 (49.) ● |
| Run | 17 km | 04:14:16 | 00:07:37 | 03:48 min/km | -03:41 (2.) ● | -03:53 (46.) ● | -04:00 (49.) ● |
| Run | 18 km | 04:21:06 | 00:06:50 | 06:50 min/km | -03:08 (2.) ● | -03:12 (47.) ● | -03:17 (52.) ● |
| Run | 20 km | 04:29:08 | 00:08:02 | 04:01 min/km | -04:07 (2.) ● | -03:52 (45.) ● | -03:59 (50.) ● |
| Run | 20.9 km | 04:31:58 | 00:02:50 | 03:08 min/km | -01:03 (2.) ● | -01:01 (92.) ● | -01:05 (96.) ● |
| Run | 21.1 km | 04:32:30 | 00:00:32 | 02:39 min/km | -00:04 (10.) ● | -00:07 (324.) ● | -00:07 (362.) ● |
| Run | 21.1 km | 04:32:30 | 01:27:35 | 04:09 min/km | -34:43 (2.) ● | -36:54 (44.) ● | -38:29 (48.) ● |
| Total | 114.5 km | 04:32:30 | 04:32:30 | 25.21 km/h | -01:25:44 (0.) ● | -01:27:37 (35.) ● | -01:32:29 (39.) ● |
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