Ross Thomas -
Ironman 70.3 Staffordshire 2018
Quick facts
343/308/59All/Gender/AG
M35Age group
294Bib number
GBRNationality
37:12 | 2:45:59 | 1:44:22 | 5:18:25 |
Compare Ross Thomas with other athletes!
294 Thomas
1254 Browne ×
194 Floyd ×
1236 Howell ×
186 Dolly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -04:01 (81.) ● | -04:13 (461.) ● | -04:25 (546.) ● |
Transition | 00:44:42 | 00:07:30 | - | +00:07 (157.) ● | -00:06 (818.) ● | -00:05 (1011.) ● | |
Bike | 32.3 km | 01:42:54 | 00:58:12 | 33.3 km/h | -04:57 (70.) ● | -05:19 (374.) ● | -06:21 (403.) ● |
Bike | 57.9 km | 02:27:17 | 00:44:23 | 34.61 km/h | -02:31 (96.) ● | -02:54 (516.) ● | -03:41 (557.) ● |
Bike | 76.5 km | 03:04:28 | 00:37:11 | 30.01 km/h | -03:56 (63.) ● | -04:22 (358.) ● | -05:08 (387.) ● |
Bike | 91.5 km | 03:30:41 | 00:26:13 | 34.33 km/h | -02:40 (63.) ● | -02:55 (342.) ● | -03:24 (369.) ● |
Bike | 91.5 km | 03:30:41 | 02:45:59 | 33.08 km/h | -14:04 (73.) ● | -15:30 (381.) ● | -18:34 (414.) ● |
Transition | 03:34:03 | 00:03:22 | - | -01:36 (58.) ● | -01:46 (339.) ● | -01:48 (412.) ● | |
Run | 2.7 km | 03:45:52 | 00:11:49 | 04:22 min/km | -01:43 (56.) ● | -01:53 (275.) ● | -02:07 (304.) ● |
Run | 4.3 km | 03:54:15 | 00:08:23 | 05:14 min/km | -01:20 (62.) ● | -01:29 (306.) ● | -01:39 (343.) ● |
Run | 6 km | 04:02:03 | 00:07:48 | 04:35 min/km | -01:03 (74.) ● | -01:12 (374.) ● | -01:20 (421.) ● |
Run | 7.9 km | 04:11:25 | 00:09:22 | 04:55 min/km | -01:18 (72.) ● | -01:28 (374.) ● | -01:36 (421.) ● |
Run | 8.9 km | 04:16:01 | 00:04:36 | 04:36 min/km | -00:45 (55.) ● | -00:49 (292.) ● | -00:53 (327.) ● |
Run | 11 km | 04:25:21 | 00:09:20 | 04:26 min/km | -01:26 (75.) ● | -01:33 (399.) ● | -01:42 (449.) ● |
Run | 12 km | 04:33:13 | 00:07:52 | 07:52 min/km | -01:37 (54.) ● | -01:44 (270.) ● | -01:51 (300.) ● |
Run | 14 km | 04:42:38 | 00:09:25 | 04:42 min/km | -01:56 (56.) ● | -02:08 (274.) ● | -02:16 (304.) ● |
Run | 15 km | 04:47:19 | 00:04:41 | 04:41 min/km | -00:55 (56.) ● | -01:01 (263.) ● | -01:05 (289.) ● |
Run | 17 km | 04:56:39 | 00:09:20 | 04:40 min/km | -02:02 (55.) ● | -02:10 (290.) ● | -02:17 (328.) ● |
Run | 18 km | 05:05:02 | 00:08:23 | 08:23 min/km | -01:31 (61.) ● | -01:39 (335.) ● | -01:44 (382.) ● |
Run | 20 km | 05:14:45 | 00:09:43 | 04:51 min/km | -02:00 (58.) ● | -02:11 (297.) ● | -02:18 (337.) ● |
Run | 20.9 km | 05:17:52 | 00:03:07 | 03:27 min/km | -00:42 (50.) ● | -00:44 (251.) ● | -00:48 (281.) ● |
Run | 21.1 km | 05:18:25 | 00:00:33 | 02:44 min/km | -00:05 (64.) ● | -00:06 (332.) ● | -00:06 (374.) ● |
Run | 21.1 km | 05:18:25 | 01:44:22 | 04:56 min/km | -18:23 (60.) ● | -20:07 (294.) ● | -21:42 (330.) ● |
Total | 114.5 km | 05:18:25 | 05:18:25 | 21.58 km/h | -37:57 (59.) ● | -41:42 (308.) ● | -46:34 (343.) ● |