Steven Coppinger -
Ironman 70.3 Staffordshire 2018

Quick facts

565/495/76All/Gender/AG

M45Age group

320Bib number

GBRNationality


44:35	2:50:22	1:50:51	5:35:19

Compare Steven Coppinger with other athletes!

320 Coppinger

225 Allen ×

1936 Pavone ×

1844 Barrell ×

1832 Shackleton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	+02:43 (180.) ●	+03:10 (1049.) ●	+02:58 (1270.) ●
Transition		00:50:42	00:06:07	-	-01:48 (67.) ●	-01:29 (486.) ●	-01:28 (589.) ●
Bike	32.3 km	01:51:50	01:01:08	31.7 km/h	-02:26 (108.) ●	-02:23 (628.) ●	-03:25 (690.) ●
Bike	57.9 km	02:35:12	00:43:22	35.42 km/h	-04:03 (62.) ●	-03:55 (379.) ●	-04:42 (412.) ●
Bike	76.5 km	03:13:32	00:38:20	29.11 km/h	-03:30 (77.) ●	-03:13 (492.) ●	-03:59 (540.) ●
Bike	91.5 km	03:41:04	00:27:32	32.69 km/h	-01:38 (93.) ●	-01:36 (564.) ●	-02:05 (617.) ●
Bike	91.5 km	03:41:04	02:50:22	32.22 km/h	-11:37 (85.) ●	-11:07 (501.) ●	-14:11 (545.) ●
Transition		03:44:28	00:03:24	-	-01:56 (48.) ●	-01:44 (354.) ●	-01:46 (431.) ●
Run	2.7 km	03:57:08	00:12:40	04:41 min/km	-01:19 (73.) ●	-01:02 (512.) ●	-01:16 (574.) ●
Run	4.3 km	04:06:07	00:08:59	05:36 min/km	-01:08 (74.) ●	-00:53 (529.) ●	-01:03 (597.) ●
Run	6 km	04:14:01	00:07:54	04:38 min/km	-01:19 (57.) ●	-01:06 (415.) ●	-01:14 (465.) ●
Run	7.9 km	04:23:37	00:09:36	05:03 min/km	-01:29 (64.) ●	-01:14 (448.) ●	-01:22 (504.) ●
Run	8.9 km	04:28:16	00:04:39	04:39 min/km	-00:54 (47.) ●	-00:46 (329.) ●	-00:50 (369.) ●
Run	11 km	04:37:25	00:09:09	04:21 min/km	-02:04 (51.) ●	-01:44 (349.) ●	-01:53 (394.) ●
Run	12 km	04:45:25	00:08:00	08:00 min/km	-01:53 (49.) ●	-01:36 (319.) ●	-01:43 (354.) ●
Run	14 km	04:55:16	00:09:51	04:55 min/km	-02:01 (56.) ●	-01:42 (381.) ●	-01:50 (427.) ●
Run	15 km	05:00:36	00:05:20	05:20 min/km	-00:28 (96.) ●	-00:22 (607.) ●	-00:26 (716.) ●
Run	17 km	05:11:06	00:10:30	05:15 min/km	-01:19 (84.) ●	-01:00 (555.) ●	-01:07 (663.) ●
Run	18 km	05:20:39	00:09:33	09:33 min/km	-00:42 (108.) ●	-00:29 (694.) ●	-00:34 (829.) ●
Run	20 km	05:31:28	00:10:49	05:24 min/km	-01:20 (100.) ●	-01:05 (585.) ●	-01:12 (686.) ●
Run	20.9 km	05:34:43	00:03:15	03:36 min/km	-00:46 (48.) ●	-00:36 (350.) ●	-00:40 (396.) ●
Run	21.1 km	05:35:19	00:00:36	02:59 min/km	-00:04 (83.) ●	-00:03 (591.) ●	-00:03 (676.) ●
Run	21.1 km	05:35:19	01:50:51	05:15 min/km	-16:46 (66.) ●	-13:38 (453.) ●	-15:13 (513.) ●
Total	114.5 km	05:35:19	05:35:19	20.49 km/h	-29:24 (76.) ●	-24:48 (495.) ●	-29:40 (565.) ●

Ovr	Gen	Div	Name	#	AG
490	432	71	Stuart Douglas	329	M45	GBR	00:39:22	02:46:09	01:53:26	05:30:10
524	461	72	Stuart Gray	1861	M45	GBR	00:36:14	02:57:56	01:46:17	05:32:59
541	476	73	Stuart Warren	1947	M45	GBR	00:37:00	02:39:34	02:07:48	05:34:14
543	478	74	Ian Allen	225	M45	GBR	00:33:50	02:50:21	02:00:11	05:34:23
549	483	75	Massimo Pavone	1936	M45	GBR	00:33:48	02:50:57	01:58:55	05:34:33
565	495	76	Steven Coppinger	320	M45	GBR	00:44:35	02:50:22	01:50:51	05:35:19
566	496	77	Jonathan Barrell	1844	M45	GBR	00:35:01	02:53:02	01:56:45	05:35:19
572	500	78	Phil Shackleton	1832	M45	GBR	00:39:40	02:42:48	02:05:10	05:35:50
573	501	79	Mark Smith	1941	M45	GBR	00:42:07	02:39:26	02:00:28	05:35:58
574	502	80	Rupert Harris	1865	M45	GBR	00:38:54	02:50:55	01:57:04	05:36:03