Nick Spargo -
Ironman 70.3 Staffordshire 2018

Quick facts

265/240/35All/Gender/AG

M45Age group

328Bib number

GBRNationality


29:43	2:46:15	1:46:54	5:10:53

Compare Nick Spargo with other athletes!

328 Spargo

127 Hobson ×

1897 Ames ×

1873 Kirby ×

1892 Watts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-12:09 (5.) ●	-11:42 (56.) ●	-11:54 (70.) ●
Transition		00:34:18	00:04:35	-	-03:20 (18.) ●	-03:01 (150.) ●	-03:00 (177.) ●
Bike	32.3 km	01:32:44	00:58:26	33.17 km/h	-05:08 (68.) ●	-05:05 (393.) ●	-06:07 (424.) ●
Bike	57.9 km	02:16:08	00:43:24	35.39 km/h	-04:01 (64.) ●	-03:53 (386.) ●	-04:40 (419.) ●
Bike	76.5 km	02:53:52	00:37:44	29.58 km/h	-04:06 (67.) ●	-03:49 (418.) ●	-04:35 (454.) ●
Bike	91.5 km	03:20:33	00:26:41	33.73 km/h	-02:29 (71.) ●	-02:27 (418.) ●	-02:56 (454.) ●
Bike	91.5 km	03:20:33	02:46:15	33.02 km/h	-15:44 (65.) ●	-15:14 (388.) ●	-18:18 (421.) ●
Transition		03:23:59	00:03:26	-	-01:54 (50.) ●	-01:42 (366.) ●	-01:44 (445.) ●
Run	2.7 km	03:35:33	00:11:34	04:17 min/km	-02:25 (28.) ●	-02:08 (216.) ●	-02:22 (238.) ●
Run	4.3 km	03:43:37	00:08:04	05:02 min/km	-02:03 (33.) ●	-01:48 (229.) ●	-01:58 (256.) ●
Run	6 km	03:51:05	00:07:28	04:23 min/km	-01:45 (35.) ●	-01:32 (252.) ●	-01:40 (281.) ●
Run	7.9 km	04:00:09	00:09:04	04:46 min/km	-02:01 (39.) ●	-01:46 (275.) ●	-01:54 (312.) ●
Run	8.9 km	04:04:44	00:04:35	04:35 min/km	-00:58 (38.) ●	-00:50 (282.) ●	-00:54 (316.) ●
Run	11 km	04:13:44	00:09:00	04:17 min/km	-02:13 (47.) ●	-01:53 (308.) ●	-02:02 (346.) ●
Run	12 km	04:21:46	00:08:02	08:02 min/km	-01:51 (52.) ●	-01:34 (330.) ●	-01:41 (369.) ●
Run	14 km	04:31:45	00:09:59	04:59 min/km	-01:53 (61.) ●	-01:34 (420.) ●	-01:42 (475.) ●
Run	15 km	04:36:44	00:04:59	04:59 min/km	-00:49 (59.) ●	-00:43 (409.) ●	-00:47 (466.) ●
Run	17 km	04:46:30	00:09:46	04:53 min/km	-02:03 (57.) ●	-01:44 (399.) ●	-01:51 (457.) ●
Run	18 km	04:56:16	00:09:46	09:46 min/km	-00:29 (123.) ●	-00:16 (761.) ●	-00:21 (909.) ●
Run	20 km	05:06:46	00:10:30	05:15 min/km	-01:39 (81.) ●	-01:24 (481.) ●	-01:31 (560.) ●
Run	20.9 km	05:10:10	00:03:24	03:46 min/km	-00:37 (76.) ●	-00:27 (479.) ●	-00:31 (545.) ●
Run	21.1 km	05:10:53	00:00:43	03:34 min/km	+00:03 (195.) ●	+00:04 (1177.) ●	+00:04 (1414.) ●
Run	21.1 km	05:10:53	01:46:54	05:03 min/km	-20:43 (52.) ●	-17:35 (359.) ●	-19:10 (401.) ●
Total	114.5 km	05:10:53	05:10:53	22.1 km/h	-53:50 (35.) ●	-49:14 (240.) ●	-54:06 (265.) ●

Ovr	Gen	Div	Name	#	AG
222	206	30	Tobs Ward	1891	M45	GBR	00:31:32	02:34:39	01:49:20	05:05:31
226	209	31	Darrel Yawitch	2035	M45	GBR	00:34:59	02:41:38	01:40:44	05:05:49
230	213	32	Russell Agius	1953	M45	GBR	00:35:27	02:36:31	01:46:42	05:06:12
235	218	33	Steve Hobson	127	M45	GBR	00:29:42	02:45:32	01:43:40	05:07:30
251	231	34	Joe Ames	1897	M45	GBR	00:35:59	02:38:30	01:47:28	05:09:04
265	240	35	Nick Spargo	328	M45	GBR	00:29:43	02:46:15	01:46:54	05:10:53
277	251	36	Darren Kirby	1873	M45	GBR	00:37:16	02:41:50	01:41:40	05:11:57
279	253	37	Adrian Watts	1892	M45	GBR	00:34:01	02:46:33	01:40:44	05:12:07
287	260	38	Jonathan Fairhurst	1966	M45	GBR	00:36:42	02:40:06	01:45:52	05:12:58
297	269	39	Ray Quarrie	1830	M45	GBR	00:43:45	02:41:54	01:41:36	05:13:35