Ryan James -
Ironman 70.3 Staffordshire 2018
Quick facts
1169/1008/79All/Gender/AG
M50Age group
332Bib number
AUSNationality
35:46 | 3:16:29 | 2:07:23 | 6:15:41 |
Compare Ryan James with other athletes!
332 James
2162 Frost ×
2097 Pickford ×
2080 Trimble ×
2138 Kane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -07:10 (19.) ● | -05:39 (345.) ● | -05:51 (410.) ● |
Transition | 00:46:40 | 00:10:54 | - | +02:20 (120.) ● | +03:18 (1364.) ● | +03:19 (1706.) ● | |
Bike | 32.3 km | 01:56:05 | 01:09:25 | 27.92 km/h | +04:33 (119.) ● | +05:54 (1257.) ● | +04:52 (1454.) ● |
Bike | 57.9 km | 02:47:40 | 00:51:35 | 29.78 km/h | +03:26 (113.) ● | +04:18 (1238.) ● | +03:31 (1435.) ● |
Bike | 76.5 km | 03:31:50 | 00:44:10 | 25.27 km/h | +01:45 (101.) ● | +02:37 (1110.) ● | +01:51 (1277.) ● |
Bike | 91.5 km | 04:03:09 | 00:31:19 | 28.74 km/h | +01:45 (112.) ● | +02:11 (1168.) ● | +01:42 (1356.) ● |
Bike | 91.5 km | 04:03:09 | 03:16:29 | 27.94 km/h | +11:29 (109.) ● | +15:00 (1192.) ● | +11:56 (1380.) ● |
Transition | 04:08:18 | 00:05:09 | - | -00:53 (60.) ● | +00:01 (869.) ● | -00:01 (1065.) ● | |
Run | 2.7 km | 04:21:46 | 00:13:28 | 04:59 min/km | -01:07 (47.) ● | -00:14 (774.) ● | -00:28 (880.) ● |
Run | 4.3 km | 04:31:00 | 00:09:14 | 05:46 min/km | -01:22 (38.) ● | -00:38 (625.) ● | -00:48 (719.) ● |
Run | 6 km | 04:39:19 | 00:08:19 | 04:53 min/km | -01:23 (29.) ● | -00:41 (587.) ● | -00:49 (669.) ● |
Run | 7.9 km | 04:49:22 | 00:10:03 | 05:17 min/km | -01:34 (36.) ● | -00:47 (580.) ● | -00:55 (669.) ● |
Run | 8.9 km | 04:54:35 | 00:05:13 | 05:13 min/km | -00:35 (49.) ● | -00:12 (706.) ● | -00:16 (826.) ● |
Run | 11 km | 05:05:03 | 00:10:28 | 04:59 min/km | -01:14 (57.) ● | -00:25 (722.) ● | -00:34 (845.) ● |
Run | 12 km | 05:14:23 | 00:09:20 | 09:20 min/km | -01:02 (55.) ● | -00:16 (761.) ● | -00:23 (903.) ● |
Run | 14 km | 05:26:19 | 00:11:56 | 05:58 min/km | -00:29 (77.) ● | +00:23 (949.) ● | +00:15 (1126.) ● |
Run | 15 km | 05:32:18 | 00:05:59 | 05:59 min/km | -00:10 (82.) ● | +00:17 (1007.) ● | +00:13 (1199.) ● |
Run | 17 km | 05:44:30 | 00:12:12 | 06:06 min/km | -00:11 (80.) ● | +00:42 (992.) ● | +00:35 (1188.) ● |
Run | 18 km | 05:55:13 | 00:10:43 | 10:43 min/km | -00:06 (79.) ● | +00:41 (1034.) ● | +00:36 (1253.) ● |
Run | 20 km | 06:09:10 | 00:13:57 | 06:58 min/km | +01:09 (105.) ● | +02:03 (1246.) ● | +01:56 (1509.) ● |
Run | 20.9 km | 06:14:48 | 00:05:38 | 06:15 min/km | +01:30 (141.) ● | +01:47 (1504.) ● | +01:43 (1857.) ● |
Run | 21.1 km | 06:15:41 | 00:00:53 | 04:24 min/km | +00:12 (137.) ● | +00:14 (1479.) ● | +00:14 (1829.) ● |
Run | 21.1 km | 06:15:41 | 02:07:23 | 06:02 min/km | -06:22 (71.) ● | +02:54 (934.) ● | +01:19 (1098.) ● |
Total | 114.5 km | 06:15:41 | 06:15:41 | 18.29 km/h | -00:36 (79.) ● | +15:34 (1008.) ● | +10:42 (1169.) ● |