Loren Ward -
Ironman 70.3 Staffordshire 2018

  Quick facts

471/55/10All/Gender/AG

F25Age group

392Bib number

GBRNationality

33:542:51:291:55:02 5:29:03

  Compare Loren Ward with other athletes!

392 Ward
405 Geekie × 
393 Woodhouse × 
422 Oliver × 
256 Woodfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:54 00:33:5401:47 min/100m-07:18 (8.) -08:38 (43.) -07:43 (265.)
Transition 00:38:58 00:05:04 - -01:45 (11.) -02:24 (57.) -02:31 (288.)
Bike32.3 km 01:39:01 01:00:0332.27 km/h-07:56 (8.) -08:53 (47.) -04:30 (565.)
Bike57.9 km 02:24:41 00:45:4033.64 km/h-04:53 (11.) -05:44 (67.) -02:24 (733.)
Bike76.5 km 03:02:34 00:37:5329.46 km/h-06:23 (5.) -07:42 (39.) -04:26 (475.)
Bike91.5 km 03:30:27 00:27:5332.28 km/h-03:16 (10.) -03:47 (61.) -01:44 (696.)
Bike91.5 km 03:30:27 02:51:2932.01 km/h-22:28 (8.) -26:06 (49.) -13:04 (581.)
Transition 03:34:01 00:03:34 - -01:11 (18.) -01:45 (91.) -01:36 (496.)
Run2.7 km 03:47:34 00:13:3305:01 min/km-00:47 (24.) -01:22 (111.) -00:23 (919.)
Run4.3 km 03:56:47 00:09:1305:45 min/km-01:11 (20.) -01:31 (92.) -00:49 (708.)
Run6 km 04:05:22 00:08:3505:02 min/km-00:49 (24.) -01:05 (115.) -00:33 (822.)
Run7.9 km 04:15:37 00:10:1505:23 min/km-00:51 (22.) -01:19 (109.) -00:43 (760.)
Run8.9 km 04:20:44 00:05:0705:07 min/km-00:23 (24.) -00:41 (102.) -00:22 (735.)
Run11 km 04:30:21 00:09:3704:34 min/km-01:38 (13.) -02:05 (68.) -01:25 (542.)
Run12 km 04:39:12 00:08:5108:51 min/km-00:57 (23.) -01:20 (100.) -00:52 (672.)
Run14 km 04:49:38 00:10:2605:13 min/km-01:24 (20.) -01:50 (87.) -01:15 (597.)
Run15 km 04:55:00 00:05:2205:22 min/km-00:24 (26.) -00:41 (113.) -00:24 (742.)
Run17 km 05:05:29 00:10:2905:14 min/km-01:08 (23.) -01:34 (106.) -01:08 (657.)
Run18 km 05:14:37 00:09:0809:08 min/km-00:54 (22.) -01:21 (100.) -00:59 (659.)
Run20 km 05:25:21 00:10:4405:22 min/km-01:20 (23.) -01:47 (96.) -01:17 (653.)
Run20.9 km 05:28:30 00:03:0903:30 min/km-01:47 (6.) -01:04 (32.) -00:46 (313.)
Run21.1 km 05:29:03 00:00:3302:44 min/km-00:05 (13.) -00:07 (46.) -00:06 (386.)
Run21.1 km 05:29:03 01:55:0205:27 min/km-13:38 (22.) -17:47 (94.) -11:02 (652.)
Total 114.5 km 05:29:03 05:29:0320.88 km/h-46:20 (10.) -56:40 (55.) -35:56 (471.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance