Sahar Khan -
Ironman 70.3 Staffordshire 2018

Quick facts

987/129/27All/Gender/AG

F25Age group

406Bib number

GBRNationality


45:26	3:05:07	1:58:43	6:02:39

Compare Sahar Khan with other athletes!

406 Khan

375 Bishop ×

418 Frodsham ×

402 Andruskevicute ×

383 Burek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+04:14 (43.) ●	+02:54 (235.) ●	+03:49 (1343.) ●
Transition		00:53:43	00:08:17	-	+01:28 (49.) ●	+00:49 (239.) ●	+00:42 (1233.) ●
Bike	32.3 km	01:59:41	01:05:58	29.38 km/h	-02:01 (21.) ●	-02:58 (127.) ●	+01:25 (1153.) ●
Bike	57.9 km	02:47:46	00:48:05	31.94 km/h	-02:28 (23.) ●	-03:19 (119.) ●	+00:01 (1071.) ●
Bike	76.5 km	03:29:54	00:42:08	26.49 km/h	-02:08 (24.) ●	-03:27 (123.) ●	-00:11 (1044.) ●
Bike	91.5 km	03:58:50	00:28:56	31.11 km/h	-02:13 (19.) ●	-02:44 (101.) ●	-00:41 (925.) ●
Bike	91.5 km	03:58:50	03:05:07	29.66 km/h	-08:50 (22.) ●	-12:28 (115.) ●	+00:34 (1063.) ●
Transition		04:03:56	00:05:06	-	+00:21 (39.) ●	-00:13 (192.) ●	-00:04 (1051.) ●
Run	2.7 km	04:17:33	00:13:37	05:02 min/km	-00:43 (25.) ●	-01:18 (115.) ●	-00:19 (949.) ●
Run	4.3 km	04:26:55	00:09:22	05:51 min/km	-01:02 (22.) ●	-01:22 (100.) ●	-00:40 (781.) ●
Run	6 km	04:35:48	00:08:53	05:13 min/km	-00:31 (27.) ●	-00:47 (138.) ●	-00:15 (984.) ●
Run	7.9 km	04:46:13	00:10:25	05:28 min/km	-00:41 (25.) ●	-01:09 (120.) ●	-00:33 (828.) ●
Run	8.9 km	04:51:23	00:05:10	05:10 min/km	-00:20 (25.) ●	-00:38 (110.) ●	-00:19 (781.) ●
Run	11 km	05:03:40	00:12:17	05:50 min/km	+01:02 (45.) ●	+00:35 (224.) ●	+01:15 (1388.) ●
Run	12 km	05:12:29	00:08:49	08:49 min/km	-00:59 (22.) ●	-01:22 (99.) ●	-00:54 (662.) ●
Run	14 km	05:22:59	00:10:30	05:15 min/km	-01:20 (22.) ●	-01:46 (91.) ●	-01:11 (621.) ●
Run	15 km	05:28:11	00:05:12	05:12 min/km	-00:34 (20.) ●	-00:51 (88.) ●	-00:34 (621.) ●
Run	17 km	05:38:31	00:10:20	05:10 min/km	-01:17 (20.) ●	-01:43 (92.) ●	-01:17 (602.) ●
Run	18 km	05:47:34	00:09:03	09:03 min/km	-00:59 (20.) ●	-01:26 (92.) ●	-01:04 (633.) ●
Run	20 km	05:58:27	00:10:53	05:26 min/km	-01:11 (24.) ●	-01:38 (106.) ●	-01:08 (704.) ●
Run	20.9 km	06:02:01	00:03:34	03:57 min/km	-01:22 (25.) ●	-00:39 (103.) ●	-00:21 (734.) ●
Run	21.1 km	06:02:39	00:00:38	03:09 min/km	±00:00 (29.) ●	-00:02 (127.) ●	-00:01 (907.) ●
Run	21.1 km	06:02:39	01:58:43	05:37 min/km	-09:57 (26.) ●	-14:06 (117.) ●	-07:21 (792.) ●
Total	114.5 km	06:02:39	06:02:39	18.94 km/h	-12:44 (27.) ●	-23:04 (129.) ●	-02:20 (987.) ●

Ovr	Gen	Div	Name	#	AG
844	110	22	Elizabeth Longinotti	419	F25	GBR	00:37:18	03:03:28	02:02:13	05:53:57
919	119	23	Alison Baldwin	382	F25	GBR	00:41:14	03:11:25	01:53:20	05:58:26
963	124	24	Joanna Fishwick	386	F25	GBR	00:46:49	03:15:25	01:48:23	06:01:07
974	127	25	Nicola Bishop	375	F25	GBR	00:43:36	03:12:33	01:53:38	06:01:53
975	128	26	Sarah Frodsham	418	F25	GBR	00:45:02	02:58:27	02:06:29	06:01:56
987	129	27	Sahar Khan	406	F25	GBR	00:45:26	03:05:07	01:58:43	06:02:39
1013	133	28	Domile Andruskevicute	402	F25	LTU	00:35:28	03:11:07	02:06:17	06:04:32
1104	150	29	Lea Marie Burek	383	F25	GER	00:48:28	03:11:11	01:58:43	06:10:42
1107	151	30	Katy Parrott	413	F25	GBR	00:45:44	03:11:43	01:59:52	06:10:49
1115	155	31	Sarah Taylor	391	F25	GBR	00:38:38	03:27:59	01:55:28	06:11:36