Sophie Freeman -
Ironman 70.3 Staffordshire 2018

  Quick facts

1820/335/56All/Gender/AG

F25Age group

424Bib number

GBRNationality

45:133:47:512:56:23 7:43:46

  Compare Sophie Freeman with other athletes!

424 Freeman
379 McCance × 
395 Edgehill × 
409 Sutton × 
412 Mumford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:13 00:45:1302:22 min/100m+04:01 (42.) +02:41 (233.) +03:36 (1326.)
Transition 00:53:59 00:08:46 - +01:57 (53.) +01:18 (271.) +01:11 (1341.)
Bike32.3 km 02:11:40 01:17:4124.95 km/h+09:42 (54.) +08:45 (311.) +13:08 (1801.)
Bike57.9 km 03:10:22 00:58:4226.17 km/h+08:09 (53.) +07:18 (309.) +10:38 (1786.)
Bike76.5 km 04:06:03 00:55:4120.04 km/h+11:25 (57.) +10:06 (342.) +13:22 (1847.)
Bike91.5 km 04:41:50 00:35:4725.15 km/h+04:38 (52.) +04:07 (300.) +06:10 (1754.)
Bike91.5 km 04:41:50 03:47:5124.09 km/h+33:54 (55.) +30:16 (319.) +43:18 (1807.)
Transition 04:47:23 00:05:33 - +00:48 (44.) +00:14 (218.) +00:23 (1213.)
Run2.7 km 05:05:28 00:18:0506:41 min/km+03:45 (55.) +03:10 (326.) +04:09 (1798.)
Run4.3 km 05:19:33 00:14:0508:48 min/km+03:41 (56.) +03:21 (339.) +04:03 (1832.)
Run6 km 05:32:57 00:13:2407:52 min/km+04:00 (57.) +03:44 (351.) +04:16 (1853.)
Run7.9 km 05:48:49 00:15:5208:21 min/km+04:46 (57.) +04:18 (351.) +04:54 (1863.)
Run8.9 km 05:56:58 00:08:0908:09 min/km+02:39 (58.) +02:21 (349.) +02:40 (1870.)
Run11 km 06:12:29 00:15:3107:23 min/km+04:16 (56.) +03:49 (342.) +04:29 (1831.)
Run12 km 06:26:22 00:13:5313:53 min/km+04:05 (57.) +03:42 (347.) +04:10 (1842.)
Run14 km 06:42:19 00:15:5707:58 min/km+04:07 (56.) +03:41 (340.) +04:16 (1808.)
Run15 km 06:50:24 00:08:0508:05 min/km+02:19 (58.) +02:02 (348.) +02:19 (1835.)
Run17 km 07:06:31 00:16:0708:03 min/km+04:30 (58.) +04:04 (352.) +04:30 (1831.)
Run18 km 07:20:56 00:14:2514:25 min/km+04:23 (57.) +03:56 (350.) +04:18 (1837.)
Run20 km 07:37:36 00:16:4008:20 min/km+04:36 (54.) +04:09 (340.) +04:39 (1809.)
Run20.9 km 07:42:53 00:05:1705:52 min/km+00:21 (55.) +01:04 (338.) +01:22 (1799.)
Run21.1 km 07:43:46 00:00:5304:24 min/km+00:15 (59.) +00:13 (351.) +00:14 (1830.)
Run21.1 km 07:43:46 02:56:2308:21 min/km+47:43 (57.) +43:34 (347.) +50:19 (1852.)
Total 114.5 km 07:43:46 07:43:4614.81 km/h+01:28:23 (56.) +01:18:03 (335.) +01:38:47 (1820.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance