Emily McDonough -
Ironman 70.3 Staffordshire 2018

Quick facts

1687/284/46All/Gender/AG

F35Age group

483Bib number

GBRNationality


38:48	3:52:46	2:27:03	7:11:54

Compare Emily McDonough with other athletes!

483 McDonough

514 Powick ×

500 Thompson ×

498 Phillips ×

532 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-04:11 (17.) ●	-03:44 (118.) ●	-02:49 (722.) ●
Transition		00:46:06	00:07:18	-	-00:09 (29.) ●	-00:10 (178.) ●	-00:17 (944.) ●
Bike	32.3 km	02:04:50	01:18:44	24.61 km/h	+09:47 (53.) ●	+09:48 (328.) ●	+14:11 (1826.) ●
Bike	57.9 km	03:04:07	00:59:17	25.91 km/h	+07:44 (55.) ●	+07:53 (325.) ●	+11:13 (1809.) ●
Bike	76.5 km	03:59:41	00:55:34	20.08 km/h	+08:20 (53.) ●	+09:59 (337.) ●	+13:15 (1842.) ●
Bike	91.5 km	04:38:52	00:39:11	22.97 km/h	+07:06 (56.) ●	+07:31 (347.) ●	+09:34 (1865.) ●
Bike	91.5 km	04:38:52	03:52:46	23.59 km/h	+32:57 (54.) ●	+35:11 (337.) ●	+48:13 (1840.) ●
Transition		04:44:51	00:05:59	-	+00:38 (40.) ●	+00:40 (246.) ●	+00:49 (1341.) ●
Run	2.7 km	05:00:36	00:15:45	05:50 min/km	+00:38 (38.) ●	+00:50 (251.) ●	+01:49 (1553.) ●
Run	4.3 km	05:12:01	00:11:25	07:08 min/km	+00:29 (41.) ●	+00:41 (245.) ●	+01:23 (1507.) ●
Run	6 km	05:22:21	00:10:20	06:04 min/km	+00:24 (39.) ●	+00:40 (249.) ●	+01:12 (1500.) ●
Run	7.9 km	05:34:39	00:12:18	06:28 min/km	+00:30 (38.) ●	+00:44 (243.) ●	+01:20 (1457.) ●
Run	8.9 km	05:41:13	00:06:34	06:34 min/km	+00:33 (44.) ●	+00:46 (291.) ●	+01:05 (1637.) ●
Run	11 km	05:55:12	00:13:59	06:39 min/km	+01:59 (49.) ●	+02:17 (298.) ●	+02:57 (1685.) ●
Run	12 km	06:06:31	00:11:19	11:19 min/km	+00:46 (38.) ●	+01:08 (261.) ●	+01:36 (1539.) ●
Run	14 km	06:20:27	00:13:56	06:58 min/km	+01:17 (45.) ●	+01:40 (277.) ●	+02:15 (1584.) ●
Run	15 km	06:27:23	00:06:56	06:56 min/km	+00:40 (46.) ●	+00:53 (290.) ●	+01:10 (1626.) ●
Run	17 km	06:41:24	00:14:01	07:00 min/km	+01:41 (48.) ●	+01:58 (291.) ●	+02:24 (1607.) ●
Run	18 km	06:53:08	00:11:44	11:44 min/km	+01:04 (45.) ●	+01:15 (264.) ●	+01:37 (1514.) ●
Run	20 km	07:07:00	00:13:52	06:56 min/km	+01:10 (41.) ●	+01:21 (257.) ●	+01:51 (1487.) ●
Run	20.9 km	07:11:15	00:04:15	04:43 min/km	+00:12 (40.) ●	+00:02 (238.) ●	+00:20 (1372.) ●
Run	21.1 km	07:11:54	00:00:39	03:14 min/km	-00:01 (27.) ●	-00:01 (157.) ●	±00:00 (1028.) ●
Run	21.1 km	07:11:54	02:27:03	06:58 min/km	+11:22 (41.) ●	+14:14 (263.) ●	+20:59 (1546.) ●
Total	114.5 km	07:11:54	07:11:54	15.91 km/h	+40:37 (46.) ●	+46:11 (284.) ●	+01:06:55 (1687.) ●

Ovr	Gen	Div	Name	#	AG
1581	256	41	Juliette Wood	502	F35	GBR	00:45:45	03:34:55	02:20:48	06:55:00
1593	258	42	Catrin Williams	517	F35	GBR	00:54:05	03:21:45	02:28:22	06:56:52
1623	265	43	Anne Griffiths	494	F35	GBR	00:55:24	03:27:21	02:24:21	07:02:19
1683	282	44	Jane Powick	514	F35	GBR	00:49:35	03:34:51	02:33:59	07:11:27
1686	283	45	Martine Thompson	500	F35	GBR	00:42:52	03:39:53	02:34:04	07:11:46
1687	284	46	Emily McDonough	483	F35	GBR	00:38:48	03:52:46	02:27:03	07:11:54
1714	292	47	Sadie Phillips	498	F35	GBR	00:49:05	03:48:59	02:24:46	07:16:51
1718	293	48	Layla White	532	F35	GBR	00:57:47	03:18:23	02:44:08	07:17:23
1741	303	49	Melanie Copson	481	F35	GBR	00:44:44	03:29:48	02:54:38	07:22:07
1751	307	50	Stacey Atkins	519	F35	GBR	00:48:36	03:45:37	02:35:57	07:24:01