Emma Thomas -
Ironman 70.3 Staffordshire 2018

Quick facts

1269/180/26All/Gender/AG

F35Age group

499Bib number

GBRNationality


37:55	3:24:40	2:09:02	6:24:23

Compare Emma Thomas with other athletes!

499 Thomas

511 Knowles ×

509 Gibson ×

482 Frith ×

526 Mantle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-05:04 (13.) ●	-04:37 (101.) ●	-03:42 (613.) ●
Transition		00:45:37	00:07:42	-	+00:15 (35.) ●	+00:14 (203.) ●	+00:07 (1074.) ●
Bike	32.3 km	01:59:22	01:13:45	26.28 km/h	+04:48 (45.) ●	+04:49 (268.) ●	+09:12 (1680.) ●
Bike	57.9 km	02:51:42	00:52:20	29.35 km/h	+00:47 (32.) ●	+00:56 (209.) ●	+04:16 (1486.) ●
Bike	76.5 km	03:38:01	00:46:19	24.09 km/h	-00:55 (30.) ●	+00:44 (207.) ●	+04:00 (1449.) ●
Bike	91.5 km	04:10:17	00:32:16	27.89 km/h	+00:11 (34.) ●	+00:36 (212.) ●	+02:39 (1467.) ●
Bike	91.5 km	04:10:17	03:24:40	26.82 km/h	+04:51 (37.) ●	+07:05 (231.) ●	+20:07 (1542.) ●
Transition		04:15:21	00:05:04	-	-00:17 (30.) ●	-00:15 (190.) ●	-00:06 (1038.) ●
Run	2.7 km	04:29:34	00:14:13	05:15 min/km	-00:54 (24.) ●	-00:42 (155.) ●	+00:17 (1159.) ●
Run	4.3 km	04:39:47	00:10:13	06:23 min/km	-00:43 (23.) ●	-00:31 (167.) ●	+00:11 (1162.) ●
Run	6 km	04:49:25	00:09:38	05:39 min/km	-00:18 (28.) ●	-00:02 (197.) ●	+00:30 (1283.) ●
Run	7.9 km	05:00:59	00:11:34	06:05 min/km	-00:14 (26.) ●	±00:00 (197.) ●	+00:36 (1259.) ●
Run	8.9 km	05:06:40	00:05:41	05:41 min/km	-00:20 (25.) ●	-00:07 (188.) ●	+00:12 (1209.) ●
Run	11 km	05:18:33	00:11:53	05:39 min/km	-00:07 (29.) ●	+00:11 (201.) ●	+00:51 (1297.) ●
Run	12 km	05:28:32	00:09:59	09:59 min/km	-00:34 (25.) ●	-00:12 (181.) ●	+00:16 (1151.) ●
Run	14 km	05:40:02	00:11:30	05:45 min/km	-01:09 (22.) ●	-00:46 (149.) ●	-00:11 (989.) ●
Run	15 km	05:45:44	00:05:42	05:42 min/km	-00:34 (21.) ●	-00:21 (154.) ●	-00:04 (1002.) ●
Run	17 km	05:57:39	00:11:55	05:57 min/km	-00:25 (26.) ●	-00:08 (181.) ●	+00:18 (1102.) ●
Run	18 km	06:07:31	00:09:52	09:52 min/km	-00:48 (22.) ●	-00:37 (162.) ●	-00:15 (955.) ●
Run	20 km	06:19:41	00:12:10	06:05 min/km	-00:32 (27.) ●	-00:21 (183.) ●	+00:09 (1107.) ●
Run	20.9 km	06:23:39	00:03:58	04:24 min/km	-00:05 (33.) ●	-00:15 (191.) ●	+00:03 (1136.) ●
Run	21.1 km	06:24:23	00:00:44	03:39 min/km	+00:04 (43.) ●	+00:04 (258.) ●	+00:05 (1496.) ●
Run	21.1 km	06:24:23	02:09:02	06:06 min/km	-06:39 (25.) ●	-03:47 (176.) ●	+02:58 (1150.) ●
Total	114.5 km	06:24:23	06:24:23	17.87 km/h	-06:54 (26.) ●	-01:20 (180.) ●	+19:24 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1101	149	21	Dagmara Pencak	530	F35	GBR	00:51:52	03:09:08	01:56:38	06:10:39
1191	164	22	Sarah Morgan	513	F35	GBR	00:33:22	03:20:41	02:06:39	06:17:41
1210	168	23	Lorna Hopkin	496	F35	GBR	00:46:07	03:11:05	02:06:05	06:19:24
1211	169	24	Chrystelle Knowles	511	F35	GBR	00:30:18	03:39:57	01:57:44	06:19:26
1223	171	25	Cheryl Gibson	509	F35	GBR	00:40:43	03:26:39	01:58:56	06:20:44
1269	180	26	Emma Thomas	499	F35	GBR	00:37:55	03:24:40	02:09:02	06:24:23
1318	195	27	Lisa Frith	482	F35	GBR	00:44:58	03:07:49	02:23:02	06:27:47
1321	197	28	Clare Mantle	526	F35	GBR	00:36:22	03:08:09	02:30:06	06:28:01
1368	210	29	Sarah Brookes	506	F35	GBR	00:38:53	03:11:11	02:29:02	06:31:32
1373	211	30	Sara Lang	537	F35	GBR	00:33:28	03:25:40	02:18:11	06:32:05