Shona Bennett -
Ironman 70.3 Staffordshire 2018

Quick facts

854/112/14All/Gender/AG

F35Age group

520Bib number

GBRNationality


38:43	2:59:36	2:07:46	5:54:26

Compare Shona Bennett with other athletes!

520 Bennett

539 Oliver ×

155 Hartley-Green ×

156 Lason ×

533 Gonzalez Groenewegen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-04:16 (16.) ●	-03:49 (116.) ●	-02:54 (712.) ●
Transition		00:43:54	00:05:11	-	-02:16 (9.) ●	-02:17 (61.) ●	-02:24 (318.) ●
Bike	32.3 km	01:47:15	01:03:21	30.59 km/h	-05:36 (14.) ●	-05:35 (92.) ●	-01:12 (907.) ●
Bike	57.9 km	02:33:48	00:46:33	33 km/h	-05:00 (15.) ●	-04:51 (88.) ●	-01:31 (863.) ●
Bike	76.5 km	03:15:12	00:41:24	26.96 km/h	-05:50 (15.) ●	-04:11 (107.) ●	-00:55 (962.) ●
Bike	91.5 km	03:43:30	00:28:18	31.8 km/h	-03:47 (11.) ●	-03:22 (82.) ●	-01:19 (798.) ●
Bike	91.5 km	03:43:30	02:59:36	30.57 km/h	-20:13 (14.) ●	-17:59 (93.) ●	-04:57 (892.) ●
Transition		03:46:40	00:03:10	-	-02:11 (9.) ●	-02:09 (58.) ●	-02:00 (331.) ●
Run	2.7 km	04:00:48	00:14:08	05:14 min/km	-00:59 (23.) ●	-00:47 (147.) ●	+00:12 (1124.) ●
Run	4.3 km	04:11:06	00:10:18	06:26 min/km	-00:38 (25.) ●	-00:26 (174.) ●	+00:16 (1191.) ●
Run	6 km	04:20:06	00:09:00	05:17 min/km	-00:56 (23.) ●	-00:40 (153.) ●	-00:08 (1056.) ●
Run	7.9 km	04:31:39	00:11:33	06:04 min/km	-00:15 (25.) ●	-00:01 (195.) ●	+00:35 (1251.) ●
Run	8.9 km	04:37:11	00:05:32	05:32 min/km	-00:29 (23.) ●	-00:16 (166.) ●	+00:03 (1108.) ●
Run	11 km	04:48:44	00:11:33	05:30 min/km	-00:27 (26.) ●	-00:09 (187.) ●	+00:31 (1212.) ●
Run	12 km	04:58:35	00:09:51	09:51 min/km	-00:42 (23.) ●	-00:20 (169.) ●	+00:08 (1095.) ●
Run	14 km	05:10:39	00:12:04	06:02 min/km	-00:35 (25.) ●	-00:12 (185.) ●	+00:23 (1164.) ●
Run	15 km	05:16:28	00:05:49	05:49 min/km	-00:27 (25.) ●	-00:14 (171.) ●	+00:03 (1103.) ●
Run	17 km	05:28:26	00:11:58	05:59 min/km	-00:22 (27.) ●	-00:05 (186.) ●	+00:21 (1119.) ●
Run	18 km	05:38:29	00:10:03	10:03 min/km	-00:37 (25.) ●	-00:26 (172.) ●	-00:04 (1034.) ●
Run	20 km	05:50:05	00:11:36	05:48 min/km	-01:06 (21.) ●	-00:55 (147.) ●	-00:25 (919.) ●
Run	20.9 km	05:53:46	00:03:41	04:05 min/km	-00:22 (19.) ●	-00:32 (129.) ●	-00:14 (861.) ●
Run	21.1 km	05:54:26	00:00:40	03:19 min/km	±00:00 (36.) ●	±00:00 (185.) ●	+00:01 (1139.) ●
Run	21.1 km	05:54:26	02:07:46	06:03 min/km	-07:55 (23.) ●	-05:03 (166.) ●	+01:42 (1112.) ●
Total	114.5 km	05:54:26	05:54:26	19.38 km/h	-36:51 (14.) ●	-31:17 (112.) ●	-10:33 (854.) ●

Ovr	Gen	Div	Name	#	AG
511	61	9	Kimberley Brace	521	F35	GBR	00:45:38	02:43:23	01:50:25	05:31:53
563	70	10	Ruth Jeays	536	F35	GBR	00:32:54	02:57:31	01:56:21	05:35:17
745	93	11	Anna McGlaughlin	538	F35	GBR	00:40:28	02:55:02	02:01:28	05:46:31
799	100	12	Lucy Oliver	539	F35	GBR	00:42:16	03:01:17	01:56:47	05:50:45
841	109	13	Penelope Hartley-Green	155	F35	GBR	00:40:24	02:57:17	02:07:48	05:53:36
854	112	14	Shona Bennett	520	F35	GBR	00:38:43	02:59:36	02:07:46	05:54:26
860	114	15	Ann Lason	156	F35	USA	00:34:48	03:12:32	01:57:04	05:54:36
914	118	16	Maaike Gonzalez Groenewegen	533	F35	ESP	00:43:28	03:16:54	01:42:35	05:58:05
967	125	17	Philippa Mullineux	484	F35	GBR	00:40:57	02:57:49	02:14:42	06:01:14
1029	138	18	Sophie Peacock	488	F35	GBR	00:44:18	03:08:06	02:00:39	06:05:45