Helen O'Donnell -
Ironman 70.3 Staffordshire 2018

Quick facts

1112/154/25All/Gender/AG

F40Age group

551Bib number

GBRNationality


38:02	3:15:53	2:05:12	6:11:24

Compare Helen O'Donnell with other athletes!

551 O'Donnell

594 Evelyn ×

564 Griffin ×

608 Ward ×

590 Bowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-05:01 (19.) ●	-04:30 (102.) ●	-03:35 (629.) ●
Transition		00:44:42	00:06:40	-	-01:13 (22.) ●	-00:48 (133.) ●	-00:55 (775.) ●
Bike	32.3 km	01:52:53	01:08:11	28.42 km/h	-01:33 (32.) ●	-00:45 (176.) ●	+03:38 (1362.) ●
Bike	57.9 km	02:43:07	00:50:14	30.58 km/h	-01:58 (28.) ●	-01:10 (166.) ●	+02:10 (1310.) ●
Bike	76.5 km	03:28:09	00:45:02	24.78 km/h	-00:54 (35.) ●	-00:33 (191.) ●	+02:43 (1355.) ●
Bike	91.5 km	04:00:35	00:32:26	27.75 km/h	+00:32 (39.) ●	+00:46 (216.) ●	+02:49 (1487.) ●
Bike	91.5 km	04:00:35	03:15:53	28.03 km/h	-03:53 (34.) ●	-01:42 (186.) ●	+11:20 (1366.) ●
Transition		04:06:12	00:05:37	-	-00:14 (36.) ●	+00:18 (224.) ●	+00:27 (1237.) ●
Run	2.7 km	04:19:30	00:13:18	04:55 min/km	-02:17 (16.) ●	-01:37 (99.) ●	-00:38 (812.) ●
Run	4.3 km	04:28:52	00:09:22	05:51 min/km	-01:50 (16.) ●	-01:22 (101.) ●	-00:40 (782.) ●
Run	6 km	04:37:30	00:08:38	05:04 min/km	-01:24 (21.) ●	-01:02 (120.) ●	-00:30 (855.) ●
Run	7.9 km	04:47:59	00:10:29	05:31 min/km	-01:36 (21.) ●	-01:05 (128.) ●	-00:29 (864.) ●
Run	8.9 km	04:53:22	00:05:23	05:23 min/km	-00:38 (23.) ●	-00:25 (149.) ●	-00:06 (995.) ●
Run	11 km	05:04:19	00:10:57	05:12 min/km	-01:15 (24.) ●	-00:45 (155.) ●	-00:05 (1015.) ●
Run	12 km	05:14:19	00:10:00	10:00 min/km	-00:39 (30.) ●	-00:11 (183.) ●	+00:17 (1159.) ●
Run	14 km	05:26:04	00:11:45	05:52 min/km	-01:04 (26.) ●	-00:31 (167.) ●	+00:04 (1067.) ●
Run	15 km	05:31:52	00:05:48	05:48 min/km	-00:30 (26.) ●	-00:15 (167.) ●	+00:02 (1087.) ●
Run	17 km	05:43:47	00:11:55	05:57 min/km	-00:44 (28.) ●	-00:08 (182.) ●	+00:18 (1103.) ●
Run	18 km	05:54:08	00:10:21	10:21 min/km	-00:41 (29.) ●	-00:08 (191.) ●	+00:14 (1127.) ●
Run	20 km	06:06:38	00:12:30	06:15 min/km	-00:43 (31.) ●	-00:01 (197.) ●	+00:29 (1180.) ●
Run	20.9 km	06:10:43	00:04:05	04:32 min/km	-00:10 (33.) ●	-00:08 (217.) ●	+00:10 (1249.) ●
Run	21.1 km	06:11:24	00:00:41	03:24 min/km	-00:01 (30.) ●	+00:01 (206.) ●	+00:02 (1237.) ●
Run	21.1 km	06:11:24	02:05:12	05:56 min/km	-13:32 (26.) ●	-07:37 (152.) ●	-00:52 (1023.) ●
Total	114.5 km	06:11:24	06:11:24	18.5 km/h	-23:53 (25.) ●	-14:19 (154.) ●	+06:25 (1112.) ●

Ovr	Gen	Div	Name	#	AG
960	122	20	Holly Lindley	556	F40	GBR	00:35:03	03:13:02	01:55:31	06:01:00
961	123	21	Catrin Thomas	585	F40	GBR	00:40:19	03:11:36	01:57:08	06:01:04
1008	132	22	Helen Rowbotham	583	F40	GBR	00:41:16	03:18:57	01:50:34	06:04:10
1017	134	23	Jo Evelyn	594	F40	GBR	00:37:23	03:04:11	02:14:13	06:04:46
1052	144	24	Philippa Griffin	564	F40	GBR	00:36:23	03:14:50	02:05:06	06:06:53
1112	154	25	Helen O'Donnell	551	F40	GBR	00:38:02	03:15:53	02:05:12	06:11:24
1163	161	26	Rowena Ward	608	F40	GBR	00:44:35	03:06:11	02:10:54	06:15:06
1194	165	27	Lowri Bowen	590	F40	GBR	00:40:38	03:11:51	02:10:25	06:17:51
1260	179	28	Clare Harris	270	F40	GBR	00:47:02	03:12:52	02:11:53	06:23:31
1271	181	29	Suzie Parker	569	F40	GBR	00:38:19	03:13:30	02:19:45	06:24:30