Carol McDade -
Ironman 70.3 Staffordshire 2018
Quick facts
1655/269/48All/Gender/AG
F40Age group
557Bib number
GBRNationality
39:35 | 3:29:48 | 2:38:59 | 7:07:40 |
Compare Carol McDade with other athletes!
557 McDade
599 Honour ×
606 Steele ×
574 Albertini ×
544 Colleypriest ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | -03:28 (24.) ● | -02:57 (131.) ● | -02:02 (795.) ● |
Transition | 00:49:56 | 00:10:21 | - | +02:28 (64.) ● | +02:53 (330.) ● | +02:46 (1623.) ● | |
Bike | 32.3 km | 02:03:00 | 01:13:04 | 26.52 km/h | +03:20 (46.) ● | +04:08 (258.) ● | +08:31 (1647.) ● |
Bike | 57.9 km | 02:57:09 | 00:54:09 | 28.37 km/h | +01:57 (46.) ● | +02:45 (260.) ● | +06:05 (1619.) ● |
Bike | 76.5 km | 03:46:38 | 00:49:29 | 22.55 km/h | +03:33 (52.) ● | +03:54 (272.) ● | +07:10 (1660.) ● |
Bike | 91.5 km | 04:19:44 | 00:33:06 | 27.19 km/h | +01:12 (42.) ● | +01:26 (235.) ● | +03:29 (1558.) ● |
Bike | 91.5 km | 04:19:44 | 03:29:48 | 26.17 km/h | +10:02 (47.) ● | +12:13 (259.) ● | +25:15 (1630.) ● |
Transition | 04:28:41 | 00:08:57 | - | +03:06 (61.) ● | +03:38 (336.) ● | +03:47 (1786.) ● | |
Run | 2.7 km | 04:45:09 | 00:16:28 | 06:05 min/km | +00:53 (45.) ● | +01:33 (279.) ● | +02:32 (1653.) ● |
Run | 4.3 km | 04:58:20 | 00:13:11 | 08:14 min/km | +01:59 (59.) ● | +02:27 (319.) ● | +03:09 (1764.) ● |
Run | 6 km | 05:09:19 | 00:10:59 | 06:27 min/km | +00:57 (50.) ● | +01:19 (291.) ● | +01:51 (1625.) ● |
Run | 7.9 km | 05:22:28 | 00:13:09 | 06:55 min/km | +01:04 (51.) ● | +01:35 (284.) ● | +02:11 (1622.) ● |
Run | 8.9 km | 05:29:01 | 00:06:33 | 06:33 min/km | +00:32 (53.) ● | +00:45 (290.) ● | +01:04 (1630.) ● |
Run | 11 km | 05:43:05 | 00:14:04 | 06:41 min/km | +01:52 (55.) ● | +02:22 (301.) ● | +03:02 (1690.) ● |
Run | 12 km | 05:55:05 | 00:12:00 | 12:00 min/km | +01:21 (49.) ● | +01:49 (299.) ● | +02:17 (1656.) ● |
Run | 14 km | 06:10:06 | 00:15:01 | 07:30 min/km | +02:12 (58.) ● | +02:45 (317.) ● | +03:20 (1720.) ● |
Run | 15 km | 06:16:39 | 00:06:33 | 06:33 min/km | +00:15 (40.) ● | +00:30 (258.) ● | +00:47 (1490.) ● |
Run | 17 km | 06:32:22 | 00:15:43 | 07:51 min/km | +03:04 (66.) ● | +03:40 (342.) ● | +04:06 (1805.) ● |
Run | 18 km | 06:45:30 | 00:13:08 | 13:08 min/km | +02:06 (62.) ● | +02:39 (324.) ● | +03:01 (1722.) ● |
Run | 20 km | 07:02:30 | 00:17:00 | 08:30 min/km | +03:47 (68.) ● | +04:29 (345.) ● | +04:59 (1823.) ● |
Run | 20.9 km | 07:06:56 | 00:04:26 | 04:55 min/km | +00:11 (39.) ● | +00:13 (260.) ● | +00:31 (1487.) ● |
Run | 21.1 km | 07:07:40 | 00:00:44 | 03:39 min/km | +00:02 (46.) ● | +00:04 (263.) ● | +00:05 (1501.) ● |
Run | 21.1 km | 07:07:40 | 02:38:59 | 07:32 min/km | +20:15 (55.) ● | +26:10 (307.) ● | +32:55 (1704.) ● |
Total | 114.5 km | 07:07:40 | 07:07:40 | 16.06 km/h | +32:23 (48.) ● | +41:57 (269.) ● | +01:02:41 (1655.) ● |