Sharon Williams -
Ironman 70.3 Staffordshire 2018

Quick facts

886/115/19All/Gender/AG

F40Age group

610Bib number

GBRNationality


38:40	3:13:32	1:50:56	5:56:25

Compare Sharon Williams with other athletes!

610 Williams

586 Towns ×

158 Larson ×

556 Lindley ×

585 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-04:23 (23.) ●	-03:52 (114.) ●	-02:57 (706.) ●
Transition		00:46:01	00:07:21	-	-00:32 (31.) ●	-00:07 (186.) ●	-00:14 (968.) ●
Bike	32.3 km	01:53:16	01:07:15	28.82 km/h	-02:29 (26.) ●	-01:41 (156.) ●	+02:42 (1264.) ●
Bike	57.9 km	02:45:16	00:52:00	29.54 km/h	-00:12 (36.) ●	+00:36 (204.) ●	+03:56 (1467.) ●
Bike	76.5 km	03:29:31	00:44:15	25.22 km/h	-01:41 (29.) ●	-01:20 (173.) ●	+01:56 (1290.) ●
Bike	91.5 km	03:59:33	00:30:02	29.97 km/h	-01:52 (26.) ●	-01:38 (147.) ●	+00:25 (1151.) ●
Bike	91.5 km	03:59:33	03:13:32	28.37 km/h	-06:14 (32.) ●	-04:03 (178.) ●	+08:59 (1322.) ●
Transition		04:05:29	00:05:56	-	+00:05 (40.) ●	+00:37 (242.) ●	+00:46 (1323.) ●
Run	2.7 km	04:19:10	00:13:41	05:04 min/km	-01:54 (20.) ●	-01:14 (123.) ●	-00:15 (976.) ●
Run	4.3 km	04:28:42	00:09:32	05:57 min/km	-01:40 (19.) ●	-01:12 (110.) ●	-00:30 (851.) ●
Run	6 km	04:37:06	00:08:24	04:56 min/km	-01:38 (16.) ●	-01:16 (94.) ●	-00:44 (722.) ●
Run	7.9 km	04:47:09	00:10:03	05:17 min/km	-02:02 (14.) ●	-01:31 (90.) ●	-00:55 (670.) ●
Run	8.9 km	04:52:07	00:04:58	04:58 min/km	-01:03 (13.) ●	-00:50 (76.) ●	-00:31 (599.) ●
Run	11 km	05:01:57	00:09:50	04:40 min/km	-02:22 (15.) ●	-01:52 (84.) ●	-01:12 (618.) ●
Run	12 km	05:10:07	00:08:10	08:10 min/km	-02:29 (6.) ●	-02:01 (48.) ●	-01:33 (409.) ●
Run	14 km	05:20:02	00:09:55	04:57 min/km	-02:54 (6.) ●	-02:21 (51.) ●	-01:46 (449.) ●
Run	15 km	05:24:53	00:04:51	04:51 min/km	-01:27 (6.) ●	-01:12 (44.) ●	-00:55 (386.) ●
Run	17 km	05:34:31	00:09:38	04:49 min/km	-03:01 (7.) ●	-02:25 (50.) ●	-01:59 (415.) ●
Run	18 km	05:42:39	00:08:08	08:08 min/km	-02:54 (6.) ●	-02:21 (39.) ●	-01:59 (311.) ●
Run	20 km	05:52:39	00:10:00	05:00 min/km	-03:13 (7.) ●	-02:31 (51.) ●	-02:01 (410.) ●
Run	20.9 km	05:55:54	00:03:15	03:36 min/km	-01:00 (7.) ●	-00:58 (50.) ●	-00:40 (400.) ●
Run	21.1 km	05:56:25	00:00:31	02:34 min/km	-00:11 (3.) ●	-00:09 (22.) ●	-00:08 (211.) ●
Run	21.1 km	05:56:25	01:50:56	05:15 min/km	-27:48 (9.) ●	-21:53 (62.) ●	-15:08 (518.) ●
Total	114.5 km	05:56:25	05:56:25	19.28 km/h	-38:52 (19.) ●	-29:18 (115.) ●	-08:34 (886.) ●

Ovr	Gen	Div	Name	#	AG
580	73	14	Christine Williams	160	F40	USA	00:33:31	02:59:52	01:52:20	05:36:50
594	75	15	Louise Walker	607	F40	GBR	00:40:31	02:56:10	01:52:12	05:37:25
788	99	16	Rachel Shaw	553	F40	UAE	00:36:14	03:04:07	01:59:49	05:50:03
800	101	17	Kelly Anne Towns	586	F40	GBR	00:38:03	03:04:48	01:57:42	05:50:48
805	104	18	Heather Larson	158	F40	GBR	00:36:32	03:00:13	02:03:30	05:51:06
886	115	19	Sharon Williams	610	F40	GBR	00:38:40	03:13:32	01:50:56	05:56:25
960	122	20	Holly Lindley	556	F40	GBR	00:35:03	03:13:02	01:55:31	06:01:00
961	123	21	Catrin Thomas	585	F40	GBR	00:40:19	03:11:36	01:57:08	06:01:04
1008	132	22	Helen Rowbotham	583	F40	GBR	00:41:16	03:18:57	01:50:34	06:04:10
1017	134	23	Jo Evelyn	594	F40	GBR	00:37:23	03:04:11	02:14:13	06:04:46