Sophie Coutant -
Ironman 70.3 Staffordshire 2018

Quick facts

1229/174/28All/Gender/AG

F45Age group

638Bib number

FRANationality


56:16	3:07:03	2:01:24	6:21:03

Compare Sophie Coutant with other athletes!

638 Coutant

647 Murphy ×

640 Harwin ×

627 Anderson ×

661 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:16	00:56:16	02:57 min/100m	+11:51 (47.) ●	+13:44 (350.) ●	+14:39 (1836.) ●
Transition		01:06:29	00:10:13	-	+02:20 (42.) ●	+02:45 (328.) ●	+02:38 (1606.) ●
Bike	32.3 km	02:13:21	01:06:52	28.98 km/h	-01:32 (24.) ●	-02:04 (148.) ●	+02:19 (1236.) ●
Bike	57.9 km	03:02:50	00:49:29	31.04 km/h	-00:59 (27.) ●	-01:55 (154.) ●	+01:25 (1248.) ●
Bike	76.5 km	03:44:02	00:41:12	27.09 km/h	-03:28 (14.) ●	-04:23 (97.) ●	-01:07 (933.) ●
Bike	91.5 km	04:13:32	00:29:30	30.51 km/h	-01:33 (19.) ●	-02:10 (120.) ●	-00:07 (1050.) ●
Bike	91.5 km	04:13:32	03:07:03	29.35 km/h	-07:32 (22.) ●	-10:32 (128.) ●	+02:30 (1124.) ●
Transition		04:19:39	00:06:07	-	+00:37 (33.) ●	+00:48 (249.) ●	+00:57 (1373.) ●
Run	2.7 km	04:34:24	00:14:45	05:27 min/km	+00:14 (29.) ●	-00:10 (197.) ●	+00:49 (1325.) ●
Run	4.3 km	04:44:56	00:10:32	06:35 min/km	+00:07 (31.) ●	-00:12 (189.) ●	+00:30 (1264.) ●
Run	6 km	04:53:49	00:08:53	05:13 min/km	-00:26 (22.) ●	-00:47 (139.) ●	-00:15 (985.) ●
Run	7.9 km	05:04:27	00:10:38	05:35 min/km	-00:46 (21.) ●	-00:56 (140.) ●	-00:20 (935.) ●
Run	8.9 km	05:09:39	00:05:12	05:12 min/km	-00:28 (15.) ●	-00:36 (120.) ●	-00:17 (810.) ●
Run	11 km	05:20:10	00:10:31	05:00 min/km	-01:10 (19.) ●	-01:11 (128.) ●	-00:31 (860.) ●
Run	12 km	05:29:15	00:09:05	09:05 min/km	-00:50 (15.) ●	-01:06 (121.) ●	-00:38 (793.) ●
Run	14 km	05:40:04	00:10:49	05:24 min/km	-01:08 (14.) ●	-01:27 (110.) ●	-00:52 (736.) ●
Run	15 km	05:45:28	00:05:24	05:24 min/km	-00:30 (15.) ●	-00:39 (120.) ●	-00:22 (772.) ●
Run	17 km	05:56:15	00:10:47	05:23 min/km	-00:56 (16.) ●	-01:16 (125.) ●	-00:50 (751.) ●
Run	18 km	06:05:39	00:09:24	09:24 min/km	-00:45 (16.) ●	-01:05 (125.) ●	-00:43 (770.) ●
Run	20 km	06:16:45	00:11:06	05:33 min/km	-01:02 (14.) ●	-01:25 (121.) ●	-00:55 (765.) ●
Run	20.9 km	06:20:23	00:03:38	04:02 min/km	-00:26 (16.) ●	-00:35 (122.) ●	-00:17 (812.) ●
Run	21.1 km	06:21:03	00:00:40	03:19 min/km	-00:01 (22.) ●	±00:00 (192.) ●	+00:01 (1146.) ●
Run	21.1 km	06:21:03	02:01:24	05:45 min/km	-08:07 (20.) ●	-11:25 (135.) ●	-04:40 (891.) ●
Total	114.5 km	06:21:03	06:21:03	18.03 km/h	-00:51 (28.) ●	-04:40 (174.) ●	+16:04 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1077	145	23	Marie Gould	163	F45	GBR	00:44:33	03:06:42	02:00:25	06:08:53
1094	148	24	Tara Symonds	668	F45	GBR	00:40:23	03:09:07	02:08:09	06:10:13
1204	166	25	Tara Wright	648	F45	GBR	00:39:58	03:22:12	01:56:09	06:18:37
1207	167	26	Lorraine Murphy	647	F45	GBR	00:42:15	03:06:51	02:17:55	06:19:12
1227	173	27	Michaela Harwin	640	F45	GBR	00:42:56	03:18:31	02:08:19	06:21:01
1229	174	28	Sophie Coutant	638	F45	FRA	00:56:16	03:07:03	02:01:24	06:21:03
1245	176	29	Lynda Anderson	627	F45	GBR	00:48:51	03:08:13	02:12:26	06:22:06
1307	190	30	Justine Hall	661	F45	GBR	00:56:25	03:09:00	02:09:08	06:26:57
1317	194	31	Claire Joyce	664	F45	GBR	00:45:54	03:13:13	02:16:31	06:27:44
1359	206	32	Sarah Patricia Jones	631	F45	GBR	00:48:10	03:16:22	02:15:28	06:31:00