Merissa James -
Ironman 70.3 Staffordshire 2018

Quick facts

1492/238/37All/Gender/AG

F45Age group

641Bib number

GBRNationality


46:04	3:24:15	2:08:25	6:43:24

Compare Merissa James with other athletes!

641 James

651 Duthie ×

676 Dales ×

620 Hall ×

669 Boot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+01:39 (31.) ●	+03:32 (247.) ●	+04:27 (1404.) ●
Transition		01:00:42	00:14:38	-	+06:45 (49.) ●	+07:10 (363.) ●	+07:03 (1889.) ●
Bike	32.3 km	02:12:40	01:11:58	26.93 km/h	+03:34 (36.) ●	+03:02 (239.) ●	+07:25 (1590.) ●
Bike	57.9 km	03:05:04	00:52:24	29.31 km/h	+01:56 (35.) ●	+01:00 (212.) ●	+04:20 (1491.) ●
Bike	76.5 km	03:52:21	00:47:17	23.6 km/h	+02:37 (36.) ●	+01:42 (231.) ●	+04:58 (1521.) ●
Bike	91.5 km	04:24:57	00:32:36	27.61 km/h	+01:33 (35.) ●	+00:56 (222.) ●	+02:59 (1508.) ●
Bike	91.5 km	04:24:57	03:24:15	26.88 km/h	+09:40 (35.) ●	+06:40 (226.) ●	+19:42 (1533.) ●
Transition		04:34:59	00:10:02	-	+04:32 (46.) ●	+04:43 (351.) ●	+04:52 (1845.) ●
Run	2.7 km	04:50:41	00:15:42	05:48 min/km	+01:11 (39.) ●	+00:47 (250.) ●	+01:46 (1542.) ●
Run	4.3 km	05:00:55	00:10:14	06:23 min/km	-00:11 (26.) ●	-00:30 (168.) ●	+00:12 (1168.) ●
Run	6 km	05:09:51	00:08:56	05:15 min/km	-00:23 (23.) ●	-00:44 (147.) ●	-00:12 (1014.) ●
Run	7.9 km	05:21:32	00:11:41	06:08 min/km	+00:17 (32.) ●	+00:07 (200.) ●	+00:43 (1292.) ●
Run	8.9 km	05:26:49	00:05:17	05:17 min/km	-00:23 (17.) ●	-00:31 (134.) ●	-00:12 (891.) ●
Run	11 km	05:38:13	00:11:24	05:25 min/km	-00:17 (28.) ●	-00:18 (181.) ●	+00:22 (1169.) ●
Run	12 km	05:47:26	00:09:13	09:13 min/km	-00:42 (18.) ●	-00:58 (130.) ●	-00:30 (852.) ●
Run	14 km	05:59:05	00:11:39	05:49 min/km	-00:18 (26.) ●	-00:37 (161.) ●	-00:02 (1035.) ●
Run	15 km	06:04:45	00:05:40	05:40 min/km	-00:14 (24.) ●	-00:23 (151.) ●	-00:06 (973.) ●
Run	17 km	06:16:42	00:11:57	05:58 min/km	+00:14 (29.) ●	-00:06 (184.) ●	+00:20 (1114.) ●
Run	18 km	06:26:28	00:09:46	09:46 min/km	-00:23 (24.) ●	-00:43 (149.) ●	-00:21 (910.) ●
Run	20 km	06:38:37	00:12:09	06:04 min/km	+00:01 (29.) ●	-00:22 (182.) ●	+00:08 (1099.) ●
Run	20.9 km	06:42:40	00:04:03	04:30 min/km	-00:01 (31.) ●	-00:10 (211.) ●	+00:08 (1220.) ●
Run	21.1 km	06:43:24	00:00:44	03:39 min/km	+00:03 (35.) ●	+00:04 (267.) ●	+00:05 (1505.) ●
Run	21.1 km	06:43:24	02:08:25	06:05 min/km	-01:06 (27.) ●	-04:24 (173.) ●	+02:21 (1134.) ●
Total	114.5 km	06:43:24	06:43:24	17.03 km/h	+21:30 (37.) ●	+17:41 (238.) ●	+38:25 (1492.) ●

Ovr	Gen	Div	Name	#	AG
1359	206	32	Sarah Patricia Jones	631	F45	GBR	00:48:10	03:16:22	02:15:28	06:31:00
1360	207	33	Heidi Hadland	630	F45	GBR	00:46:21	03:27:47	02:02:31	06:31:06
1407	220	34	Sarah Chambers	650	F45	GBR	00:44:31	02:59:51	02:39:59	06:34:47
1430	223	35	Sharon Duthie	651	F45	GBR	00:46:23	03:27:25	02:08:53	06:36:53
1473	235	36	Carolyn Dales	676	F45	GBR	00:51:48	03:35:37	01:58:43	06:40:33
1492	238	37	Merissa James	641	F45	GBR	00:46:04	03:24:15	02:08:25	06:43:24
1557	251	38	Kendra Hall	620	F45	GBR	00:56:18	03:35:15	02:09:08	06:51:14
1617	264	39	Kate Boot	669	F45	GBR	00:51:30	03:17:15	02:37:21	07:01:04
1650	268	40	Katrina Pettit	677	F45	GBR	00:42:42	03:47:06	02:19:49	07:06:46
1661	272	41	Sarah Kafetz	672	F45	GBR	00:38:27	03:25:32	02:51:00	07:08:25