Shona Hughes -
Ironman 70.3 Staffordshire 2018

Quick facts

899/117/16All/Gender/AG

F45Age group

663Bib number

GBRNationality


40:52	3:07:06	1:49:07	5:57:09

Compare Shona Hughes with other athletes!

663 Hughes

632 Lüthi ×

675 Weiss ×

659 Alcock ×

674 Patterson-Lett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	-03:33 (13.) ●	-01:40 (154.) ●	-00:45 (914.) ●
Transition		00:52:02	00:11:10	-	+03:17 (47.) ●	+03:42 (345.) ●	+03:35 (1734.) ●
Bike	32.3 km	01:59:57	01:07:55	28.53 km/h	-00:29 (27.) ●	-01:01 (167.) ●	+03:22 (1334.) ●
Bike	57.9 km	02:48:36	00:48:39	31.57 km/h	-01:49 (23.) ●	-02:45 (133.) ●	+00:35 (1144.) ●
Bike	76.5 km	03:29:49	00:41:13	27.08 km/h	-03:27 (15.) ●	-04:22 (98.) ●	-01:06 (934.) ●
Bike	91.5 km	03:59:08	00:29:19	30.7 km/h	-01:44 (17.) ●	-02:21 (113.) ●	-00:18 (1015.) ●
Bike	91.5 km	03:59:08	03:07:06	29.34 km/h	-07:29 (23.) ●	-10:29 (129.) ●	+02:33 (1126.) ●
Transition		04:08:02	00:08:54	-	+03:24 (45.) ●	+03:35 (335.) ●	+03:44 (1781.) ●
Run	2.7 km	04:20:57	00:12:55	04:47 min/km	-01:36 (10.) ●	-02:00 (73.) ●	-01:01 (661.) ●
Run	4.3 km	04:29:47	00:08:50	05:31 min/km	-01:35 (8.) ●	-01:54 (58.) ●	-01:12 (530.) ●
Run	6 km	04:37:46	00:07:59	04:41 min/km	-01:20 (6.) ●	-01:41 (56.) ●	-01:09 (499.) ●
Run	7.9 km	04:47:14	00:09:28	04:58 min/km	-01:56 (6.) ●	-02:06 (50.) ●	-01:30 (459.) ●
Run	8.9 km	04:52:05	00:04:51	04:51 min/km	-00:49 (7.) ●	-00:57 (57.) ●	-00:38 (508.) ●
Run	11 km	05:01:11	00:09:06	04:20 min/km	-02:35 (5.) ●	-02:36 (44.) ●	-01:56 (379.) ●
Run	12 km	05:09:27	00:08:16	08:16 min/km	-01:39 (7.) ●	-01:55 (52.) ●	-01:27 (442.) ●
Run	14 km	05:19:08	00:09:41	04:50 min/km	-02:16 (5.) ●	-02:35 (40.) ●	-02:00 (383.) ●
Run	15 km	05:24:02	00:04:54	04:54 min/km	-01:00 (7.) ●	-01:09 (50.) ●	-00:52 (421.) ●
Run	17 km	05:33:39	00:09:37	04:48 min/km	-02:06 (6.) ●	-02:26 (44.) ●	-02:00 (407.) ●
Run	18 km	05:42:24	00:08:45	08:45 min/km	-01:24 (7.) ●	-01:44 (74.) ●	-01:22 (532.) ●
Run	20 km	05:52:50	00:10:26	05:13 min/km	-01:42 (7.) ●	-02:05 (76.) ●	-01:35 (537.) ●
Run	20.9 km	05:56:26	00:03:36	04:00 min/km	-00:28 (11.) ●	-00:37 (108.) ●	-00:19 (765.) ●
Run	21.1 km	05:57:09	00:00:43	03:34 min/km	+00:02 (32.) ●	+00:03 (248.) ●	+00:04 (1426.) ●
Run	21.1 km	05:57:09	01:49:07	05:10 min/km	-20:24 (6.) ●	-23:42 (54.) ●	-16:57 (463.) ●
Total	114.5 km	05:57:09	05:57:09	19.24 km/h	-24:45 (16.) ●	-28:34 (117.) ●	-07:50 (899.) ●

Ovr	Gen	Div	Name	#	AG
801	102	11	Lisa Taylor	271	F45	GBR	00:38:49	03:09:09	01:54:48	05:50:56
822	105	12	Andrea Bunn	649	F45	NZL	00:40:59	02:59:24	02:02:23	05:52:13
823	106	13	Jayne Rogers	633	F45	GBR	00:52:07	02:55:00	01:57:08	05:52:19
826	107	14	Daniela Lüthi	632	F45	SUI	00:48:27	02:54:20	01:55:50	05:52:32
857	113	15	Cath Weiss	675	F45	GBR	00:30:35	02:57:13	02:17:06	05:54:31
899	117	16	Shona Hughes	663	F45	GBR	00:40:52	03:07:06	01:49:07	05:57:09
939	121	17	Helen Alcock	659	F45	GBR	00:44:07	02:58:45	02:01:16	05:59:42
1018	135	18	Nicole Patterson-Lett	674	F45	GBR	00:28:45	03:03:53	02:20:04	06:04:47
1026	136	19	Dawn Parr	625	F45	GBR	00:43:07	03:08:15	02:03:17	06:05:35
1027	137	20	Kate Barlow	628	F45	GBR	00:42:16	02:59:09	02:14:58	06:05:36