Tara Symonds -
Ironman 70.3 Staffordshire 2018

Quick facts

1094/148/24All/Gender/AG

F45Age group

668Bib number

GBRNationality


40:23	3:09:07	2:08:09	6:10:13

Compare Tara Symonds with other athletes!

668 Symonds

639 Crowe ×

163 Gould ×

648 Wright ×

647 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-04:02 (12.) ●	-02:09 (141.) ●	-01:14 (866.) ●
Transition		00:48:08	00:07:45	-	-00:08 (24.) ●	+00:17 (206.) ●	+00:10 (1091.) ●
Bike	32.3 km	01:54:00	01:05:52	29.42 km/h	-02:32 (20.) ●	-03:04 (125.) ●	+01:19 (1147.) ●
Bike	57.9 km	02:44:23	00:50:23	30.49 km/h	-00:05 (31.) ●	-01:01 (168.) ●	+02:19 (1325.) ●
Bike	76.5 km	03:27:23	00:43:00	25.95 km/h	-01:40 (24.) ●	-02:35 (145.) ●	+00:41 (1143.) ●
Bike	91.5 km	03:57:15	00:29:52	30.13 km/h	-01:11 (22.) ●	-01:48 (139.) ●	+00:15 (1123.) ●
Bike	91.5 km	03:57:15	03:09:07	29.03 km/h	-05:28 (27.) ●	-08:28 (147.) ●	+04:34 (1193.) ●
Transition		04:02:04	00:04:49	-	-00:41 (24.) ●	-00:30 (175.) ●	-00:21 (943.) ●
Run	2.7 km	04:16:50	00:14:46	05:28 min/km	+00:15 (31.) ●	-00:09 (199.) ●	+00:50 (1332.) ●
Run	4.3 km	04:26:58	00:10:08	06:20 min/km	-00:17 (24.) ●	-00:36 (157.) ●	+00:06 (1130.) ●
Run	6 km	04:36:10	00:09:12	05:24 min/km	-00:07 (26.) ●	-00:28 (169.) ●	+00:04 (1128.) ●
Run	7.9 km	04:47:04	00:10:54	05:44 min/km	-00:30 (24.) ●	-00:40 (154.) ●	-00:04 (1035.) ●
Run	8.9 km	04:52:37	00:05:33	05:33 min/km	-00:07 (26.) ●	-00:15 (169.) ●	+00:04 (1118.) ●
Run	11 km	05:03:39	00:11:02	05:15 min/km	-00:39 (25.) ●	-00:40 (162.) ●	±00:00 (1048.) ●
Run	12 km	05:13:22	00:09:43	09:43 min/km	-00:12 (26.) ●	-00:28 (160.) ●	±00:00 (1054.) ●
Run	14 km	05:25:14	00:11:52	05:56 min/km	-00:05 (28.) ●	-00:24 (174.) ●	+00:11 (1106.) ●
Run	15 km	05:31:05	00:05:51	05:51 min/km	-00:03 (29.) ●	-00:12 (179.) ●	+00:05 (1122.) ●
Run	17 km	05:43:05	00:12:00	06:00 min/km	+00:17 (30.) ●	-00:03 (187.) ●	+00:23 (1128.) ●
Run	18 km	05:53:18	00:10:13	10:13 min/km	+00:04 (31.) ●	-00:16 (185.) ●	+00:06 (1090.) ●
Run	20 km	06:05:41	00:12:23	06:11 min/km	+00:15 (31.) ●	-00:08 (191.) ●	+00:22 (1155.) ●
Run	20.9 km	06:09:34	00:03:53	04:18 min/km	-00:11 (24.) ●	-00:20 (172.) ●	-00:02 (1062.) ●
Run	21.1 km	06:10:13	00:00:39	03:14 min/km	-00:02 (21.) ●	-00:01 (166.) ●	±00:00 (1037.) ●
Run	21.1 km	06:10:13	02:08:09	06:04 min/km	-01:22 (25.) ●	-04:40 (169.) ●	+02:05 (1124.) ●
Total	114.5 km	06:10:13	06:10:13	18.56 km/h	-11:41 (24.) ●	-15:30 (148.) ●	+05:14 (1094.) ●

Ovr	Gen	Div	Name	#	AG
1026	136	19	Dawn Parr	625	F45	GBR	00:43:07	03:08:15	02:03:17	06:05:35
1027	137	20	Kate Barlow	628	F45	GBR	00:42:16	02:59:09	02:14:58	06:05:36
1033	139	21	Rachel Kelley	642	F45	GBR	00:41:56	03:06:46	02:06:47	06:05:57
1036	140	22	Emma Crowe	639	F45	GBR	00:44:40	03:06:16	02:00:30	06:06:11
1077	145	23	Marie Gould	163	F45	GBR	00:44:33	03:06:42	02:00:25	06:08:53
1094	148	24	Tara Symonds	668	F45	GBR	00:40:23	03:09:07	02:08:09	06:10:13
1204	166	25	Tara Wright	648	F45	GBR	00:39:58	03:22:12	01:56:09	06:18:37
1207	167	26	Lorraine Murphy	647	F45	GBR	00:42:15	03:06:51	02:17:55	06:19:12
1227	173	27	Michaela Harwin	640	F45	GBR	00:42:56	03:18:31	02:08:19	06:21:01
1229	174	28	Sophie Coutant	638	F45	FRA	00:56:16	03:07:03	02:01:24	06:21:03