Sharon Plested -
Ironman 70.3 Staffordshire 2018

Quick facts

535/65/2All/Gender/AG

F50Age group

691Bib number

GBRNationality


36:24	2:59:03	1:51:03	5:33:54

Compare Sharon Plested with other athletes!

691 Plested

166 Tapley ×

718 Palloure ×

694 Dabbs ×

681 Barnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-09:38 (2.) ●	-06:08 (74.) ●	-05:13 (465.) ●
Transition		00:40:48	00:04:24	-	-04:26 (1.) ●	-03:04 (24.) ●	-03:11 (153.) ●
Bike	32.3 km	01:43:21	01:02:33	30.98 km/h	-10:47 (3.) ●	-06:23 (77.) ●	-02:00 (821.) ●
Bike	57.9 km	02:29:45	00:46:24	33.1 km/h	-08:25 (4.) ●	-05:00 (83.) ●	-01:40 (837.) ●
Bike	76.5 km	03:11:31	00:41:46	26.72 km/h	-07:13 (5.) ●	-03:49 (120.) ●	-00:33 (1012.) ●
Bike	91.5 km	03:39:51	00:28:20	31.76 km/h	-05:17 (4.) ●	-03:20 (84.) ●	-01:17 (806.) ●
Bike	91.5 km	03:39:51	02:59:03	30.66 km/h	-31:42 (4.) ●	-18:32 (88.) ●	-05:30 (870.) ●
Transition		03:42:51	00:03:00	-	-03:26 (3.) ●	-02:19 (48.) ●	-02:10 (267.) ●
Run	2.7 km	03:56:04	00:13:13	04:53 min/km	-02:58 (4.) ●	-01:42 (92.) ●	-00:43 (779.) ●
Run	4.3 km	04:05:17	00:09:13	05:45 min/km	-02:30 (4.) ●	-01:31 (93.) ●	-00:49 (709.) ●
Run	6 km	04:13:31	00:08:14	04:50 min/km	-02:16 (3.) ●	-01:26 (75.) ●	-00:54 (626.) ●
Run	7.9 km	04:23:21	00:09:50	05:10 min/km	-02:41 (3.) ●	-01:44 (70.) ●	-01:08 (583.) ●
Run	8.9 km	04:28:17	00:04:56	04:56 min/km	-01:20 (1.) ●	-00:52 (69.) ●	-00:33 (570.) ●
Run	11 km	04:37:47	00:09:30	04:31 min/km	-03:09 (2.) ●	-02:12 (57.) ●	-01:32 (493.) ●
Run	12 km	04:46:14	00:08:27	08:27 min/km	-02:30 (2.) ●	-01:44 (63.) ●	-01:16 (517.) ●
Run	14 km	04:56:22	00:10:08	05:04 min/km	-02:58 (1.) ●	-02:08 (65.) ●	-01:33 (510.) ●
Run	15 km	05:01:26	00:05:04	05:04 min/km	-01:25 (2.) ●	-00:59 (72.) ●	-00:42 (532.) ●
Run	17 km	05:11:18	00:09:52	04:56 min/km	-03:02 (2.) ●	-02:11 (67.) ●	-01:45 (484.) ●
Run	18 km	05:19:49	00:08:31	08:31 min/km	-02:42 (1.) ●	-01:58 (53.) ●	-01:36 (432.) ●
Run	20 km	05:29:52	00:10:03	05:01 min/km	-03:29 (1.) ●	-02:28 (54.) ●	-01:58 (425.) ●
Run	20.9 km	05:33:18	00:03:26	03:48 min/km	-00:58 (3.) ●	-00:47 (77.) ●	-00:29 (581.) ●
Run	21.1 km	05:33:54	00:00:36	02:59 min/km	-00:07 (6.) ●	-00:04 (101.) ●	-00:03 (693.) ●
Run	21.1 km	05:33:54	01:51:03	05:15 min/km	-32:05 (1.) ●	-21:46 (63.) ●	-15:01 (524.) ●
Total	114.5 km	05:33:54	05:33:54	20.58 km/h	-01:21:17 (2.) ●	-51:49 (65.) ●	-31:05 (535.) ●

Ovr	Gen	Div	Name	#	AG
472	56	1	Julie Tapley	166	F50	GBR	00:36:46	02:44:40	01:56:40	05:29:04
535	65	2	Sharon Plested	691	F50	GBR	00:36:24	02:59:03	01:51:03	05:33:54
550	67	3	Aline Palloure	718	F50	GBR	00:32:23	03:00:16	01:53:25	05:34:33
607	76	4	Linda Dabbs	694	F50	GBR	00:37:22	02:54:46	01:58:50	05:38:27
787	98	5	Tarja Barnes	681	F50	FIN	00:45:46	02:55:44	01:56:17	05:50:02
920	120	6	Kristin Beyer	165	F50	USA	00:42:57	03:07:43	01:54:54	05:58:30
993	131	7	Carol Coole	719	F50	GBR	00:38:30	03:09:37	02:06:31	06:03:09
1108	152	8	Ruth Adele Francis	707	F50	GBR	00:41:46	03:08:06	02:06:34	06:11:06
1118	157	9	Mandy Evans	706	F50	JEY	00:46:31	03:22:23	01:52:05	06:11:51
1154	159	10	Katharine Hughes	708	F50	GBR	00:43:46	03:12:30	02:06:02	06:14:46