Carol Coole -
Ironman 70.3 Staffordshire 2018

Quick facts

993/131/7All/Gender/AG

F50Age group

719Bib number

GBRNationality


38:30	3:09:37	2:06:31	6:03:09

Compare Carol Coole with other athletes!

719 Coole

681 Barnes ×

165 Beyer ×

707 Francis ×

706 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	-07:32 (5.) ●	-04:02 (111.) ●	-03:07 (686.) ●
Transition		00:44:06	00:05:36	-	-03:14 (4.) ●	-01:52 (78.) ●	-01:59 (440.) ●
Bike	32.3 km	01:53:08	01:09:02	28.07 km/h	-04:18 (11.) ●	+00:06 (193.) ●	+04:29 (1429.) ●
Bike	57.9 km	02:41:12	00:48:04	31.96 km/h	-06:45 (6.) ●	-03:20 (118.) ●	±00:00 (1068.) ●
Bike	76.5 km	03:24:00	00:42:48	26.07 km/h	-06:11 (7.) ●	-02:47 (142.) ●	+00:29 (1128.) ●
Bike	91.5 km	03:53:43	00:29:43	30.29 km/h	-03:54 (8.) ●	-01:57 (132.) ●	+00:06 (1097.) ●
Bike	91.5 km	03:53:43	03:09:37	28.95 km/h	-21:08 (9.) ●	-07:58 (151.) ●	+05:04 (1214.) ●
Transition		03:56:38	00:02:55	-	-03:31 (2.) ●	-02:24 (42.) ●	-02:15 (235.) ●
Run	2.7 km	04:10:41	00:14:03	05:12 min/km	-02:08 (8.) ●	-00:52 (145.) ●	+00:07 (1095.) ●
Run	4.3 km	04:20:52	00:10:11	06:21 min/km	-01:32 (10.) ●	-00:33 (162.) ●	+00:09 (1148.) ●
Run	6 km	04:30:02	00:09:10	05:23 min/km	-01:20 (11.) ●	-00:30 (165.) ●	+00:02 (1119.) ●
Run	7.9 km	04:41:01	00:10:59	05:46 min/km	-01:32 (11.) ●	-00:35 (161.) ●	+00:01 (1066.) ●
Run	8.9 km	04:46:30	00:05:29	05:29 min/km	-00:47 (9.) ●	-00:19 (161.) ●	±00:00 (1071.) ●
Run	11 km	04:57:42	00:11:12	05:20 min/km	-01:27 (10.) ●	-00:30 (170.) ●	+00:10 (1107.) ●
Run	12 km	05:07:38	00:09:56	09:56 min/km	-01:01 (12.) ●	-00:15 (180.) ●	+00:13 (1134.) ●
Run	14 km	05:19:33	00:11:55	05:57 min/km	-01:11 (11.) ●	-00:21 (177.) ●	+00:14 (1120.) ●
Run	15 km	05:25:24	00:05:51	05:51 min/km	-00:38 (11.) ●	-00:12 (180.) ●	+00:05 (1123.) ●
Run	17 km	05:37:00	00:11:36	05:48 min/km	-01:18 (12.) ●	-00:27 (165.) ●	-00:01 (1000.) ●
Run	18 km	05:46:53	00:09:53	09:53 min/km	-01:20 (11.) ●	-00:36 (165.) ●	-00:14 (969.) ●
Run	20 km	05:58:35	00:11:42	05:51 min/km	-01:50 (9.) ●	-00:49 (153.) ●	-00:19 (954.) ●
Run	20.9 km	06:02:27	00:03:52	04:17 min/km	-00:32 (10.) ●	-00:21 (169.) ●	-00:03 (1047.) ●
Run	21.1 km	06:03:09	00:00:42	03:29 min/km	-00:01 (17.) ●	+00:02 (235.) ●	+00:03 (1337.) ●
Run	21.1 km	06:03:09	02:06:31	05:59 min/km	-16:37 (10.) ●	-06:18 (159.) ●	+00:27 (1060.) ●
Total	114.5 km	06:03:09	06:03:09	18.92 km/h	-52:02 (7.) ●	-22:34 (131.) ●	-01:50 (993.) ●

Ovr	Gen	Div	Name	#	AG
472	56	1	Julie Tapley	166	F50	GBR	00:36:46	02:44:40	01:56:40	05:29:04
535	65	2	Sharon Plested	691	F50	GBR	00:36:24	02:59:03	01:51:03	05:33:54
550	67	3	Aline Palloure	718	F50	GBR	00:32:23	03:00:16	01:53:25	05:34:33
607	76	4	Linda Dabbs	694	F50	GBR	00:37:22	02:54:46	01:58:50	05:38:27
787	98	5	Tarja Barnes	681	F50	FIN	00:45:46	02:55:44	01:56:17	05:50:02
920	120	6	Kristin Beyer	165	F50	USA	00:42:57	03:07:43	01:54:54	05:58:30
993	131	7	Carol Coole	719	F50	GBR	00:38:30	03:09:37	02:06:31	06:03:09
1108	152	8	Ruth Adele Francis	707	F50	GBR	00:41:46	03:08:06	02:06:34	06:11:06
1118	157	9	Mandy Evans	706	F50	JEY	00:46:31	03:22:23	01:52:05	06:11:51
1154	159	10	Katharine Hughes	708	F50	GBR	00:43:46	03:12:30	02:06:02	06:14:46