Jacob Flower -
Ironman 70.3 Staffordshire 2018

Quick facts

1849/1503/176All/Gender/AG

M25Age group

852Bib number

GBRNationality


55:49	3:53:01	2:47:39	7:52:40

Compare Jacob Flower with other athletes!

852 Flower

809 Tatakis ×

854 Gair ×

907 Startin ×

802 Liao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:49	00:55:49	02:56 min/100m	+15:52 (175.) ●	+14:24 (1479.) ●	+14:12 (1828.) ●
Transition		01:06:27	00:10:38	-	+03:25 (163.) ●	+03:02 (1333.) ●	+03:03 (1672.) ●
Bike	32.3 km	02:26:25	01:19:58	24.24 km/h	+17:13 (176.) ●	+16:27 (1512.) ●	+15:25 (1850.) ●
Bike	57.9 km	03:26:34	01:00:09	25.54 km/h	+12:46 (172.) ●	+12:52 (1496.) ●	+12:05 (1832.) ●
Bike	76.5 km	04:21:46	00:55:12	20.22 km/h	+13:50 (173.) ●	+13:39 (1500.) ●	+12:53 (1836.) ●
Bike	91.5 km	04:59:28	00:37:42	23.87 km/h	+08:39 (175.) ●	+08:34 (1497.) ●	+08:05 (1832.) ●
Bike	91.5 km	04:59:28	03:53:01	23.56 km/h	+52:28 (174.) ●	+51:32 (1504.) ●	+48:28 (1841.) ●
Transition		05:05:01	00:05:33	-	+00:55 (131.) ●	+00:25 (996.) ●	+00:23 (1215.) ●
Run	2.7 km	05:22:54	00:17:53	06:37 min/km	+04:44 (175.) ●	+04:11 (1465.) ●	+03:57 (1787.) ●
Run	4.3 km	05:36:19	00:13:25	08:23 min/km	+04:03 (175.) ●	+03:33 (1454.) ●	+03:23 (1781.) ●
Run	6 km	05:48:13	00:11:54	06:59 min/km	+03:20 (170.) ●	+02:54 (1424.) ●	+02:46 (1748.) ●
Run	7.9 km	06:03:04	00:14:51	07:48 min/km	+04:34 (176.) ●	+04:01 (1472.) ●	+03:53 (1809.) ●
Run	8.9 km	06:10:12	00:07:08	07:08 min/km	+01:59 (176.) ●	+01:43 (1441.) ●	+01:39 (1763.) ●
Run	11 km	06:25:32	00:15:20	07:18 min/km	+05:01 (176.) ●	+04:27 (1481.) ●	+04:18 (1820.) ●
Run	12 km	06:38:33	00:13:01	13:01 min/km	+03:50 (175.) ●	+03:25 (1447.) ●	+03:18 (1786.) ●
Run	14 km	06:54:17	00:15:44	07:52 min/km	+04:45 (177.) ●	+04:11 (1457.) ●	+04:03 (1793.) ●
Run	15 km	07:01:35	00:07:18	07:18 min/km	+01:53 (172.) ●	+01:36 (1404.) ●	+01:32 (1718.) ●
Run	17 km	07:16:48	00:15:13	07:36 min/km	+04:20 (174.) ●	+03:43 (1428.) ●	+03:36 (1760.) ●
Run	18 km	07:30:02	00:13:14	13:14 min/km	+03:42 (170.) ●	+03:12 (1409.) ●	+03:07 (1737.) ●
Run	20 km	07:46:28	00:16:26	08:13 min/km	+05:15 (177.) ●	+04:32 (1459.) ●	+04:25 (1794.) ●
Run	20.9 km	07:51:50	00:05:22	05:57 min/km	+01:48 (178.) ●	+01:31 (1476.) ●	+01:27 (1820.) ●
Run	21.1 km	07:52:40	00:00:50	04:09 min/km	+00:14 (171.) ●	+00:11 (1440.) ●	+00:11 (1780.) ●
Run	21.1 km	07:52:40	02:47:39	07:56 min/km	+49:28 (178.) ●	+43:10 (1464.) ●	+41:35 (1798.) ●
Total	114.5 km	07:52:40	07:52:40	14.53 km/h	+02:02:08 (176.) ●	+01:52:33 (1503.) ●	+01:47:41 (1849.) ●

Ovr	Gen	Div	Name	#	AG
1719	1426	171	Thomas O'Hare	938	M25	GBR	01:03:37	03:17:06	02:43:37	07:17:39
1776	1461	172	Tom Moss	901	M25	GBR	00:48:17	03:59:15	02:25:57	07:30:13
1793	1470	173	Luke Hayward	955	M25	GBR	00:59:47	03:52:39	02:28:03	07:35:54
1800	1474	174	Lefteris Tatakis	809	M25	GBR	00:41:01	03:59:41	02:42:04	07:37:57
1821	1486	175	Dylan Gair	854	M25	GBR	00:49:32	04:12:44	02:24:22	07:44:09
1849	1503	176	Jacob Flower	852	M25	GBR	00:55:49	03:53:01	02:47:39	07:52:40
1866	1517	177	Paul Startin	907	M25	GBR	00:47:16	03:43:54	02:54:01	07:59:04
1891	1533	178	Hsien-Chi Liao	802	M25	TPE	00:57:45	04:23:48	02:38:36	08:13:24