Freddie Holt -
Ironman 70.3 Staffordshire 2018

Quick facts

858/745/105All/Gender/AG

M25Age group

858Bib number

GBRNationality


39:47	3:06:36	1:57:27	5:54:35

Compare Freddie Holt with other athletes!

858 Holt

805 McCormick ×

869 Nicosia ×

890 Hobson ×

896 Kay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	-00:10 (94.) ●	-01:38 (681.) ●	-01:50 (814.) ●
Transition		00:46:32	00:06:45	-	-00:28 (87.) ●	-00:51 (664.) ●	-00:50 (800.) ●
Bike	32.3 km	01:51:46	01:05:14	29.71 km/h	+02:29 (122.) ●	+01:43 (973.) ●	+00:41 (1089.) ●
Bike	57.9 km	02:41:38	00:49:52	30.8 km/h	+02:29 (135.) ●	+02:35 (1116.) ●	+01:48 (1277.) ●
Bike	76.5 km	03:23:02	00:41:24	26.96 km/h	+00:02 (108.) ●	-00:09 (856.) ●	-00:55 (963.) ●
Bike	91.5 km	03:53:08	00:30:06	29.9 km/h	+01:03 (120.) ●	+00:58 (1014.) ●	+00:29 (1163.) ●
Bike	91.5 km	03:53:08	03:06:36	29.42 km/h	+06:03 (115.) ●	+05:07 (987.) ●	+02:03 (1109.) ●
Transition		03:57:08	00:04:00	-	-00:38 (76.) ●	-01:08 (535.) ●	-01:10 (648.) ●
Run	2.7 km	04:10:34	00:13:26	04:58 min/km	+00:17 (110.) ●	-00:16 (759.) ●	-00:30 (863.) ●
Run	4.3 km	04:19:52	00:09:18	05:48 min/km	-00:04 (95.) ●	-00:34 (658.) ●	-00:44 (754.) ●
Run	6 km	04:28:29	00:08:37	05:04 min/km	+00:03 (105.) ●	-00:23 (729.) ●	-00:31 (847.) ●
Run	7.9 km	04:38:48	00:10:19	05:25 min/km	+00:02 (100.) ●	-00:31 (680.) ●	-00:39 (795.) ●
Run	8.9 km	04:43:58	00:05:10	05:10 min/km	+00:01 (97.) ●	-00:15 (672.) ●	-00:19 (785.) ●
Run	11 km	04:53:53	00:09:55	04:43 min/km	-00:24 (83.) ●	-00:58 (554.) ●	-01:07 (643.) ●
Run	12 km	05:03:02	00:09:09	09:09 min/km	-00:02 (97.) ●	-00:27 (705.) ●	-00:34 (829.) ●
Run	14 km	05:13:27	00:10:25	05:12 min/km	-00:34 (75.) ●	-01:08 (506.) ●	-01:16 (591.) ●
Run	15 km	05:18:45	00:05:18	05:18 min/km	-00:07 (83.) ●	-00:24 (587.) ●	-00:28 (692.) ●
Run	17 km	05:28:54	00:10:09	05:04 min/km	-00:44 (72.) ●	-01:21 (470.) ●	-01:28 (550.) ●
Run	18 km	05:38:21	00:09:27	09:27 min/km	-00:05 (92.) ●	-00:35 (664.) ●	-00:40 (793.) ●
Run	20 km	05:49:59	00:11:38	05:49 min/km	+00:27 (112.) ●	-00:16 (780.) ●	-00:23 (928.) ●
Run	20.9 km	05:53:53	00:03:54	04:20 min/km	+00:20 (134.) ●	+00:03 (905.) ●	-00:01 (1081.) ●
Run	21.1 km	05:54:35	00:00:42	03:29 min/km	+00:06 (154.) ●	+00:03 (1105.) ●	+00:03 (1341.) ●
Run	21.1 km	05:54:35	01:57:27	05:33 min/km	-00:44 (90.) ●	-07:02 (631.) ●	-08:37 (742.) ●
Total	114.5 km	05:54:35	05:54:35	19.37 km/h	+04:03 (105.) ●	-05:32 (745.) ●	-10:24 (858.) ●

Ovr	Gen	Div	Name	#	AG
815	711	100	James Roberts	940	M25	GBR	00:33:49	03:27:21	01:39:44	05:51:40
821	717	101	Ben Dobbin	950	M25	GBR	00:41:12	03:16:24	01:45:09	05:52:13
824	718	102	Tom Stockdale	808	M25	GBR	00:49:13	02:47:21	02:03:32	05:52:28
838	730	103	Joe McCormick	805	M25	GBR	00:36:29	03:00:58	02:06:45	05:53:29
852	742	104	Marco Nicosia	869	M25	ITA	00:41:49	03:17:01	01:45:14	05:54:20
858	745	105	Freddie Holt	858	M25	GBR	00:39:47	03:06:36	01:57:27	05:54:35
871	757	106	James Hobson	890	M25	GBR	00:35:48	03:08:51	01:57:03	05:55:28
872	758	107	Joseph Kay	896	M25	GBR	00:39:14	03:17:36	01:44:28	05:55:28
887	772	108	Matthew Burrows	796	M25	GBR	00:39:10	02:58:42	02:06:11	05:56:29
901	784	109	Richard Winter	945	M25	GBR	00:42:22	02:55:40	02:09:28	05:57:14