Dan Lawrence -
Ironman 70.3 Staffordshire 2018
Quick facts
604/529/72All/Gender/AG
M25Age group
863Bib number
GBRNationality
36:23 | 3:02:58 | 1:48:42 | 5:38:00 |
Compare Dan Lawrence with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -03:34 (62.) ● | -05:02 (390.) ● | -05:14 (463.) ● |
Transition | 00:42:46 | 00:06:23 | - | -00:50 (76.) ● | -01:13 (565.) ● | -01:12 (683.) ● | |
Bike | 32.3 km | 01:47:35 | 01:04:49 | 29.9 km/h | +02:04 (114.) ● | +01:18 (932.) ● | +00:16 (1043.) ● |
Bike | 57.9 km | 02:36:19 | 00:48:44 | 31.52 km/h | +01:21 (120.) ● | +01:27 (1020.) ● | +00:40 (1154.) ● |
Bike | 76.5 km | 03:17:16 | 00:40:57 | 27.25 km/h | -00:25 (100.) ● | -00:36 (806.) ● | -01:22 (897.) ● |
Bike | 91.5 km | 03:45:44 | 00:28:28 | 31.62 km/h | -00:35 (92.) ● | -00:40 (752.) ● | -01:09 (837.) ● |
Bike | 91.5 km | 03:45:44 | 03:02:58 | 30.01 km/h | +02:25 (106.) ● | +01:29 (887.) ● | -01:35 (991.) ● |
Transition | 03:49:18 | 00:03:34 | - | -01:04 (56.) ● | -01:34 (407.) ● | -01:36 (500.) ● | |
Run | 2.7 km | 04:02:22 | 00:13:04 | 04:50 min/km | -00:05 (93.) ● | -00:38 (634.) ● | -00:52 (717.) ● |
Run | 4.3 km | 04:12:42 | 00:10:20 | 06:27 min/km | +00:58 (145.) ● | +00:28 (1033.) ● | +00:18 (1210.) ● |
Run | 6 km | 04:20:51 | 00:08:09 | 04:47 min/km | -00:25 (76.) ● | -00:51 (513.) ● | -00:59 (578.) ● |
Run | 7.9 km | 04:30:45 | 00:09:54 | 05:12 min/km | -00:23 (79.) ● | -00:56 (538.) ● | -01:04 (613.) ● |
Run | 8.9 km | 04:35:29 | 00:04:44 | 04:44 min/km | -00:25 (60.) ● | -00:41 (381.) ● | -00:45 (425.) ● |
Run | 11 km | 04:45:02 | 00:09:33 | 04:32 min/km | -00:46 (69.) ● | -01:20 (451.) ● | -01:29 (514.) ● |
Run | 12 km | 04:53:15 | 00:08:13 | 08:13 min/km | -00:58 (60.) ● | -01:23 (376.) ● | -01:30 (425.) ● |
Run | 14 km | 05:03:14 | 00:09:59 | 04:59 min/km | -01:00 (65.) ● | -01:34 (421.) ● | -01:42 (477.) ● |
Run | 15 km | 05:08:01 | 00:04:47 | 04:47 min/km | -00:38 (45.) ● | -00:55 (308.) ● | -00:59 (346.) ● |
Run | 17 km | 05:17:36 | 00:09:35 | 04:47 min/km | -01:18 (55.) ● | -01:55 (353.) ● | -02:02 (396.) ● |
Run | 18 km | 05:25:27 | 00:07:51 | 07:51 min/km | -01:41 (30.) ● | -02:11 (199.) ● | -02:16 (224.) ● |
Run | 20 km | 05:34:35 | 00:09:08 | 04:34 min/km | -02:03 (29.) ● | -02:46 (182.) ● | -02:53 (204.) ● |
Run | 20.9 km | 05:37:31 | 00:02:56 | 03:15 min/km | -00:38 (22.) ● | -00:55 (136.) ● | -00:59 (146.) ● |
Run | 21.1 km | 05:38:00 | 00:00:29 | 02:24 min/km | -00:07 (21.) ● | -00:10 (92.) ● | -00:10 (100.) ● |
Run | 21.1 km | 05:38:00 | 01:48:42 | 05:09 min/km | -09:29 (61.) ● | -15:47 (402.) ● | -17:22 (455.) ● |
Total | 114.5 km | 05:38:00 | 05:38:00 | 20.33 km/h | -12:32 (72.) ● | -22:07 (529.) ● | -26:59 (604.) ● |