Liam Dingle -
Ironman 70.3 Staffordshire 2018

Quick facts

405/359/44All/Gender/AG

M25Age group

925Bib number

GBRNationality


35:40	2:50:50	1:48:34	5:25:09

Compare Liam Dingle with other athletes!

925 Dingle

949 Davies ×

844 Bache ×

828 Metcalfe ×

275 Bird ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-04:17 (54.) ●	-05:45 (332.) ●	-05:57 (395.) ●
Transition		00:41:43	00:06:03	-	-01:10 (64.) ●	-01:33 (468.) ●	-01:32 (571.) ●
Bike	32.3 km	01:42:01	01:00:18	32.14 km/h	-02:27 (76.) ●	-03:13 (541.) ●	-04:15 (590.) ●
Bike	57.9 km	02:26:50	00:44:49	34.27 km/h	-02:34 (72.) ●	-02:28 (566.) ●	-03:15 (618.) ●
Bike	76.5 km	03:05:15	00:38:25	29.05 km/h	-02:57 (67.) ●	-03:08 (500.) ●	-03:54 (549.) ●
Bike	91.5 km	03:32:33	00:27:18	32.97 km/h	-01:45 (67.) ●	-01:50 (522.) ●	-02:19 (569.) ●
Bike	91.5 km	03:32:33	02:50:50	32.14 km/h	-09:43 (69.) ●	-10:39 (514.) ●	-13:43 (561.) ●
Transition		03:36:35	00:04:02	-	-00:36 (80.) ●	-01:06 (547.) ●	-01:08 (663.) ●
Run	2.7 km	03:48:09	00:11:34	04:17 min/km	-01:35 (36.) ●	-02:08 (217.) ●	-02:22 (240.) ●
Run	4.3 km	03:57:27	00:09:18	05:48 min/km	-00:04 (96.) ●	-00:34 (659.) ●	-00:44 (755.) ●
Run	6 km	04:05:52	00:08:25	04:57 min/km	-00:09 (89.) ●	-00:35 (638.) ●	-00:43 (734.) ●
Run	7.9 km	04:15:10	00:09:18	04:53 min/km	-00:59 (53.) ●	-01:32 (348.) ●	-01:40 (393.) ●
Run	8.9 km	04:19:54	00:04:44	04:44 min/km	-00:25 (61.) ●	-00:41 (382.) ●	-00:45 (426.) ●
Run	11 km	04:29:12	00:09:18	04:25 min/km	-01:01 (60.) ●	-01:35 (388.) ●	-01:44 (437.) ●
Run	12 km	04:37:20	00:08:08	08:08 min/km	-01:03 (55.) ●	-01:28 (358.) ●	-01:35 (403.) ●
Run	14 km	04:47:04	00:09:44	04:52 min/km	-01:15 (52.) ●	-01:49 (356.) ●	-01:57 (397.) ●
Run	15 km	04:51:58	00:04:54	04:54 min/km	-00:31 (55.) ●	-00:48 (372.) ●	-00:52 (422.) ●
Run	17 km	05:02:07	00:10:09	05:04 min/km	-00:44 (73.) ●	-01:21 (471.) ●	-01:28 (551.) ●
Run	18 km	05:10:43	00:08:36	08:36 min/km	-00:56 (60.) ●	-01:26 (410.) ●	-01:31 (468.) ●
Run	20 km	05:21:03	00:10:20	05:10 min/km	-00:51 (67.) ●	-01:34 (429.) ●	-01:41 (496.) ●
Run	20.9 km	05:24:27	00:03:24	03:46 min/km	-00:10 (79.) ●	-00:27 (484.) ●	-00:31 (554.) ●
Run	21.1 km	05:25:09	00:00:42	03:29 min/km	+00:06 (156.) ●	+00:03 (1107.) ●	+00:03 (1343.) ●
Run	21.1 km	05:25:09	01:48:34	05:08 min/km	-09:37 (60.) ●	-15:55 (398.) ●	-17:30 (450.) ●
Total	114.5 km	05:25:09	05:25:09	21.13 km/h	-25:23 (44.) ●	-34:58 (359.) ●	-39:50 (405.) ●

Ovr	Gen	Div	Name	#	AG
342	307	39	Mark Holmes	857	M25	GBR	00:37:07	02:49:13	01:43:36	05:18:11
353	317	40	Brett Ormrod	832	M25	RSA	00:31:15	02:54:40	01:43:24	05:19:13
362	324	41	Daniel Betney	918	M25	GBR	00:43:03	02:50:30	01:33:06	05:20:14
368	329	42	Will Davies	949	M25	GBR	00:32:01	02:50:30	01:48:11	05:21:19
382	340	43	Philip Bache	844	M25	GBR	00:34:28	02:44:56	01:53:31	05:22:50
405	359	44	Liam Dingle	925	M25	GBR	00:35:40	02:50:50	01:48:34	05:25:09
443	391	45	Chris Metcalfe	828	M25	GBR	00:38:22	02:40:09	01:55:50	05:26:54
444	392	46	Benjamin Bird	275	M25	GBR	00:35:11	02:50:05	01:51:57	05:26:55
455	403	47	Lee McCarron	900	M25	GBR	00:29:04	02:44:13	02:06:39	05:27:29
459	406	48	Daniel Super	963	M25	GBR	00:35:13	02:47:43	01:55:19	05:27:59