Ben Spalding -
Ironman 70.3 Staffordshire 2018

Quick facts

663/582/78All/Gender/AG

M25Age group

942Bib number

GBRNationality


40:27	2:58:29	1:51:52	5:41:58

Compare Ben Spalding with other athletes!

942 Spalding

885 Divall ×

908 Stockdale ×

883 Cowdale ×

966 Winkley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+00:30 (101.) ●	-00:58 (730.) ●	-01:10 (874.) ●
Transition		00:48:06	00:07:39	-	+00:26 (112.) ●	+00:03 (855.) ●	+00:04 (1054.) ●
Bike	32.3 km	01:50:14	01:02:08	31.19 km/h	-00:37 (99.) ●	-01:23 (717.) ●	-02:25 (787.) ●
Bike	57.9 km	02:37:54	00:47:40	32.22 km/h	+00:17 (106.) ●	+00:23 (897.) ●	-00:24 (1007.) ●
Bike	76.5 km	03:19:28	00:41:34	26.85 km/h	+00:12 (110.) ●	+00:01 (870.) ●	-00:45 (984.) ●
Bike	91.5 km	03:46:35	00:27:07	33.19 km/h	-01:56 (59.) ●	-02:01 (491.) ●	-02:30 (535.) ●
Bike	91.5 km	03:46:35	02:58:29	30.76 km/h	-02:04 (93.) ●	-03:00 (773.) ●	-06:04 (857.) ●
Transition		03:50:06	00:03:31	-	-01:07 (51.) ●	-01:37 (390.) ●	-01:39 (477.) ●
Run	2.7 km	04:02:41	00:12:35	04:39 min/km	-00:34 (75.) ●	-01:07 (483.) ●	-01:21 (542.) ●
Run	4.3 km	04:11:11	00:08:30	05:18 min/km	-00:52 (54.) ●	-01:22 (347.) ●	-01:32 (388.) ●
Run	6 km	04:19:39	00:08:28	04:58 min/km	-00:06 (94.) ●	-00:32 (662.) ●	-00:40 (761.) ●
Run	7.9 km	04:29:45	00:10:06	05:18 min/km	-00:11 (89.) ●	-00:44 (605.) ●	-00:52 (697.) ●
Run	8.9 km	04:34:50	00:05:05	05:05 min/km	-00:04 (92.) ●	-00:20 (615.) ●	-00:24 (713.) ●
Run	11 km	04:44:31	00:09:41	04:36 min/km	-00:38 (77.) ●	-01:12 (492.) ●	-01:21 (562.) ●
Run	12 km	04:53:12	00:08:41	08:41 min/km	-00:30 (77.) ●	-00:55 (521.) ●	-01:02 (610.) ●
Run	14 km	05:03:28	00:10:16	05:08 min/km	-00:43 (73.) ●	-01:17 (476.) ●	-01:25 (551.) ●
Run	15 km	05:08:21	00:04:53	04:53 min/km	-00:32 (54.) ●	-00:49 (362.) ●	-00:53 (410.) ●
Run	17 km	05:18:08	00:09:47	04:53 min/km	-01:06 (64.) ●	-01:43 (406.) ●	-01:50 (468.) ●
Run	18 km	05:27:13	00:09:05	09:05 min/km	-00:27 (77.) ●	-00:57 (546.) ●	-01:02 (641.) ●
Run	20 km	05:38:00	00:10:47	05:23 min/km	-00:24 (84.) ●	-01:07 (571.) ●	-01:14 (671.) ●
Run	20.9 km	05:41:28	00:03:28	03:51 min/km	-00:06 (90.) ●	-00:23 (547.) ●	-00:27 (637.) ●
Run	21.1 km	05:41:58	00:00:30	02:29 min/km	-00:06 (37.) ●	-00:09 (144.) ●	-00:09 (156.) ●
Run	21.1 km	05:41:58	01:51:52	05:18 min/km	-06:19 (72.) ●	-12:37 (480.) ●	-14:12 (550.) ●
Total	114.5 km	05:41:58	05:41:58	20.09 km/h	-08:34 (78.) ●	-18:09 (582.) ●	-23:01 (663.) ●

Ovr	Gen	Div	Name	#	AG
623	546	73	Jonathan Elliott	821	M25	GBR	00:41:15	02:55:42	01:51:46	05:39:37
634	556	74	Chris Sandifer	836	M25	GBR	00:42:46	02:50:55	01:54:40	05:40:30
645	566	75	Alfie Rushton	835	M25	GBR	00:38:20	03:00:14	01:53:23	05:41:11
659	578	76	Greg Divall	885	M25	GBR	00:30:21	03:24:58	01:36:56	05:41:53
660	579	77	Sam Stockdale	908	M25	GBR	00:38:13	02:55:39	01:57:58	05:41:54
663	582	78	Ben Spalding	942	M25	GBR	00:40:27	02:58:29	01:51:52	05:41:58
665	584	79	Tom Cowdale	883	M25	GBR	00:40:29	02:48:25	01:56:26	05:42:06
677	593	80	George Winkley	966	M25	GBR	00:43:38	02:54:34	01:54:09	05:43:08
682	596	81	Jos Dyer	951	M25	GBR	00:44:33	02:43:35	01:59:40	05:43:22
683	597	82	Stuart Alderson	916	M25	GBR	00:34:37	02:53:02	02:04:07	05:43:22