Rik Jones -
Ironman 70.3 Staffordshire 2018
Quick facts
1415/1194/186All/Gender/AG
M30Age group
982Bib number
GBRNationality
49:54 | 3:15:01 | 2:15:03 | 6:35:22 |
Compare Rik Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:54 | 00:49:54 | 02:37 min/100m | +09:51 (200.) ● | +08:29 (1358.) ● | +08:17 (1666.) ● |
Transition | 00:58:02 | 00:08:08 | - | +01:03 (163.) ● | +00:32 (973.) ● | +00:33 (1205.) ● | |
Bike | 32.3 km | 02:06:30 | 01:08:28 | 28.31 km/h | +05:48 (178.) ● | +04:57 (1196.) ● | +03:55 (1375.) ● |
Bike | 57.9 km | 02:56:02 | 00:49:32 | 31.01 km/h | +03:14 (171.) ● | +02:15 (1096.) ● | +01:28 (1252.) ● |
Bike | 76.5 km | 03:40:34 | 00:44:32 | 25.06 km/h | +04:07 (176.) ● | +02:59 (1137.) ● | +02:13 (1316.) ● |
Bike | 91.5 km | 04:13:03 | 00:32:29 | 27.71 km/h | +03:46 (189.) ● | +03:21 (1274.) ● | +02:52 (1492.) ● |
Bike | 91.5 km | 04:13:03 | 03:15:01 | 28.15 km/h | +16:55 (179.) ● | +13:32 (1166.) ● | +10:28 (1347.) ● |
Transition | 04:20:19 | 00:07:16 | - | +02:17 (189.) ● | +02:08 (1337.) ● | +02:06 (1637.) ● | |
Run | 2.7 km | 04:33:46 | 00:13:27 | 04:58 min/km | +00:18 (142.) ● | -00:15 (768.) ● | -00:29 (873.) ● |
Run | 4.3 km | 04:44:01 | 00:10:15 | 06:24 min/km | +00:50 (165.) ● | +00:23 (1006.) ● | +00:13 (1177.) ● |
Run | 6 km | 04:53:24 | 00:09:23 | 05:31 min/km | +00:48 (171.) ● | +00:23 (1018.) ● | +00:15 (1194.) ● |
Run | 7.9 km | 05:05:04 | 00:11:40 | 06:08 min/km | +01:18 (181.) ● | +00:50 (1088.) ● | +00:42 (1287.) ● |
Run | 8.9 km | 05:10:51 | 00:05:47 | 05:47 min/km | +00:36 (181.) ● | +00:22 (1079.) ● | +00:18 (1280.) ● |
Run | 11 km | 05:24:13 | 00:13:22 | 06:21 min/km | +03:00 (197.) ● | +02:29 (1326.) ● | +02:20 (1602.) ● |
Run | 12 km | 05:34:13 | 00:10:00 | 10:00 min/km | +00:52 (170.) ● | +00:24 (977.) ● | +00:17 (1160.) ● |
Run | 14 km | 05:47:39 | 00:13:26 | 06:43 min/km | +02:26 (194.) ● | +01:53 (1241.) ● | +01:45 (1497.) ● |
Run | 15 km | 05:53:20 | 00:05:41 | 05:41 min/km | +00:13 (146.) ● | -00:01 (838.) ● | -00:05 (991.) ● |
Run | 17 km | 06:06:48 | 00:13:28 | 06:44 min/km | +02:32 (193.) ● | +01:58 (1235.) ● | +01:51 (1495.) ● |
Run | 18 km | 06:17:20 | 00:10:32 | 10:32 min/km | +00:58 (159.) ● | +00:30 (980.) ● | +00:25 (1189.) ● |
Run | 20 km | 06:30:36 | 00:13:16 | 06:38 min/km | +01:52 (181.) ● | +01:22 (1123.) ● | +01:15 (1361.) ● |
Run | 20.9 km | 06:34:38 | 00:04:02 | 04:28 min/km | +00:23 (167.) ● | +00:11 (994.) ● | +00:07 (1201.) ● |
Run | 21.1 km | 06:35:22 | 00:00:44 | 03:39 min/km | +00:04 (194.) ● | +00:05 (1244.) ● | +00:05 (1514.) ● |
Run | 21.1 km | 06:35:22 | 02:15:03 | 06:24 min/km | +16:10 (179.) ● | +10:34 (1087.) ● | +08:59 (1294.) ● |
Total | 114.5 km | 06:35:22 | 06:35:22 | 17.38 km/h | +46:16 (186.) ● | +35:15 (1194.) ● | +30:23 (1415.) ● |