Heather Frajsman -
Ironman Cairns 2018

Quick facts

913/191/25All/Gender/AG

F45-49Age group

1016Bib number

AustraliaNationality


2:02:13	7:41:52	6:22:42	16:20:13

Compare Heather Frajsman with other athletes!

1016 Frajsman

1032 Trethewey-Brown ×

1022 Lai ×

1020 Koaisawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:02:13	02:02:13	03:12 min/100m	+32:04 (23.) ●	+38:28 (186.) ●	+42:37 (901.) ●
Transition		02:09:44	00:07:31	-	+00:12 (14.) ●	+00:47 (128.) ●	+00:43 (612.) ●
Bike	17.9 km	02:52:13	00:42:29	25.28 km/h	+07:34 (25.) ●	+08:15 (189.) ●	+10:17 (910.) ●
Bike	42.9 km	03:55:11	01:02:58	23.82 km/h	+11:32 (26.) ●	+11:55 (191.) ●	+15:06 (913.) ●
Bike	67.7 km	05:01:10	01:05:59	22.55 km/h	+09:53 (26.) ●	+09:59 (186.) ●	+13:18 (900.) ●
Bike	81.5 km	05:37:09	00:35:59	23.01 km/h	+07:22 (25.) ●	+07:41 (184.) ●	+09:19 (893.) ●
Bike	106.9 km	06:46:22	01:09:13	22.02 km/h	+13:51 (25.) ●	+15:05 (190.) ●	+18:14 (908.) ●
Bike	131.9 km	08:01:05	01:14:43	20.08 km/h	+17:29 (26.) ●	+18:01 (192.) ●	+21:03 (914.) ●
Bike	156.9 km	09:02:54	01:01:49	24.27 km/h	+05:44 (20.) ●	+05:42 (142.) ●	+08:46 (782.) ●
Bike	178.4 km	09:51:36	00:48:42	26.49 km/h	+04:14 (22.) ●	+04:42 (157.) ●	+06:33 (805.) ●
Bike	178.4 km	09:51:36	07:41:52	23.18 km/h	+01:17:39 (25.) ●	+01:21:20 (187.) ●	+01:42:36 (905.) ●
Transition		09:57:31	00:05:55	-	+01:13 (19.) ●	+01:29 (144.) ●	+01:13 (679.) ●
Run	0.2 km	10:00:08	00:02:37	13:05 min/km	+00:47 (26.) ●	+00:49 (183.) ●	+00:55 (876.) ●
Run	2.4 km	10:18:53	00:18:45	08:31 min/km	+06:09 (26.) ●	+06:11 (190.) ●	+06:52 (904.) ●
Run	4.5 km	10:39:15	00:20:22	09:41 min/km	+06:33 (26.) ●	+06:45 (192.) ●	+07:27 (910.) ●
Run	8.1 km	11:09:46	00:30:31	08:28 min/km	+07:49 (24.) ●	+08:11 (188.) ●	+09:15 (897.) ●
Run	10.3 km	11:29:11	00:19:25	08:49 min/km	+04:17 (25.) ●	+04:22 (176.) ●	+05:05 (857.) ●
Run	14 km	12:01:28	00:32:17	08:43 min/km	+07:35 (24.) ●	+07:46 (181.) ●	+08:44 (880.) ●
Run	16.2 km	12:21:22	00:19:54	09:02 min/km	+05:40 (25.) ●	+05:55 (189.) ●	+06:27 (900.) ●
Run	18.3 km	12:41:43	00:20:21	09:41 min/km	+04:35 (24.) ●	+05:15 (182.) ●	+05:51 (883.) ●
Run	22 km	13:14:20	00:32:37	08:48 min/km	+07:55 (24.) ●	+08:14 (179.) ●	+08:57 (868.) ●
Run	24 km	13:35:42	00:21:22	10:41 min/km	+04:45 (24.) ●	+04:54 (173.) ●	+05:13 (828.) ●
Run	27.7 km	14:10:34	00:34:52	09:25 min/km	+07:52 (23.) ●	+08:08 (175.) ●	+08:29 (844.) ●
Run	30 km	14:30:18	00:19:44	08:34 min/km	+04:02 (23.) ●	+04:14 (169.) ●	+04:39 (817.) ●
Run	32 km	14:49:58	00:19:40	09:50 min/km	+03:19 (22.) ●	+03:23 (153.) ●	+03:43 (770.) ●
Run	35.5 km	15:24:22	00:34:24	09:49 min/km	+08:38 (25.) ●	+08:05 (174.) ●	+08:44 (843.) ●
Run	37.8 km	15:46:31	00:22:09	09:37 min/km	+04:44 (23.) ●	+04:46 (161.) ●	+05:04 (797.) ●
Run	43.6 km	16:20:13	00:33:42	05:48 min/km	+06:48 (24.) ●	+06:35 (159.) ●	+07:22 (785.) ●
Run	43.6 km	16:20:13	06:22:42	08:46 min/km	+01:31:28 (25.) ●	+01:33:33 (184.) ●	+01:42:47 (876.) ●
Total	225.8 km	16:20:13	16:20:13	13.82 km/h	+03:22:36 (25.) ●	+03:35:37 (191.) ●	+04:09:56 (913.) ●

Ovr	Gen	Div	Name	#	AG
779	147	20	Amanda Attard	1008	F45-49	Australia	01:31:03	06:44:11	05:49:24	14:16:35
815	156	21	Nichole Baker	1009	F45-49	Australia	01:28:32	07:13:35	05:41:20	14:41:44
850	165	22	Veronica Nordbrandt	1025	F45-49	Sweden	01:45:05	07:18:37	05:53:50	15:13:15
857	167	23	Donia Trethewey-Brown	1032	F45-49	United Kingdom	02:07:41	07:08:33	05:49:03	15:19:33
865	173	24	Xuelian Lai	1022	F45-49	China	01:40:49	07:58:33	05:31:00	15:23:38
913	191	25	Heather Frajsman	1016	F45-49	Australia	02:02:13	07:41:52	06:22:42	16:20:13
915	192	26	Namie Koaisawa	1020	F45-49	Japan	02:10:46	07:08:37	06:50:30	16:21:31