Constantine Dasios -
Ironman Cairns 2018

Quick facts

314/267/9All/Gender/AG

M55-59Age group

1136Bib number

AustraliaNationality


1:14:15	5:32:17	4:18:46	11:13:24

Compare Constantine Dasios with other athletes!

1136 Dasios

1143 Howley ×

1157 Pilcher ×

1175 Watters ×

1166 Skelton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:15	01:14:15	01:57 min/100m	-08:52 (18.) ●	-04:14 (328.) ●	-05:21 (393.) ●
Transition		01:18:51	00:04:36	-	-02:50 (7.) ●	-02:13 (213.) ●	-02:12 (262.) ●
Bike	17.9 km	01:50:07	00:31:16	34.35 km/h	-01:39 (16.) ●	-00:24 (351.) ●	-00:56 (400.) ●
Bike	42.9 km	02:36:40	00:46:33	32.22 km/h	-02:22 (18.) ●	-00:29 (363.) ●	-01:19 (409.) ●
Bike	67.7 km	03:26:23	00:49:43	29.93 km/h	-03:53 (12.) ●	-02:06 (291.) ●	-02:58 (316.) ●
Bike	81.5 km	03:52:03	00:25:40	32.26 km/h	-01:34 (18.) ●	-00:33 (376.) ●	-01:00 (434.) ●
Bike	106.9 km	04:38:51	00:46:48	32.56 km/h	-05:51 (8.) ●	-03:20 (255.) ●	-04:11 (287.) ●
Bike	131.9 km	05:26:50	00:47:59	31.26 km/h	-06:53 (5.) ●	-04:52 (189.) ●	-05:41 (204.) ●
Bike	156.9 km	06:14:11	00:47:21	31.68 km/h	-07:10 (6.) ●	-04:53 (219.) ●	-05:42 (246.) ●
Bike	178.4 km	06:51:08	00:36:57	34.91 km/h	-06:20 (3.) ●	-04:43 (146.) ●	-05:12 (159.) ●
Bike	178.4 km	06:51:08	05:32:17	32.21 km/h	-35:42 (9.) ●	-21:20 (256.) ●	-26:59 (284.) ●
Transition		06:54:38	00:03:30	-	-01:46 (13.) ●	-01:16 (291.) ●	-01:12 (369.) ●
Run	0.2 km	06:56:15	00:01:37	08:05 min/km	-00:17 (17.) ●	-00:04 (390.) ●	-00:05 (470.) ●
Run	2.4 km	07:07:34	00:11:19	05:08 min/km	-01:18 (20.) ●	-00:24 (379.) ●	-00:34 (439.) ●
Run	4.5 km	07:19:49	00:12:15	05:50 min/km	-01:18 (17.) ●	-00:29 (357.) ●	-00:40 (422.) ●
Run	8.1 km	07:40:30	00:20:41	05:44 min/km	-01:58 (17.) ●	-00:18 (397.) ●	-00:35 (469.) ●
Run	10.3 km	07:54:54	00:14:24	06:32 min/km	-00:47 (26.) ●	+00:15 (449.) ●	+00:04 (539.) ●
Run	14 km	08:17:48	00:22:54	06:11 min/km	-01:58 (17.) ●	-00:24 (386.) ●	-00:39 (465.) ●
Run	16.2 km	08:30:32	00:12:44	05:47 min/km	-01:29 (16.) ●	-00:35 (358.) ●	-00:43 (430.) ●
Run	18.3 km	08:44:23	00:13:51	06:35 min/km	-01:27 (17.) ●	-00:30 (364.) ●	-00:39 (444.) ●
Run	22 km	09:06:01	00:21:38	05:50 min/km	-03:31 (11.) ●	-01:51 (306.) ●	-02:02 (376.) ●
Run	24 km	09:20:12	00:14:11	07:05 min/km	-03:35 (6.) ●	-01:53 (263.) ●	-01:58 (324.) ●
Run	27.7 km	09:44:39	00:24:27	06:36 min/km	-03:44 (12.) ●	-01:50 (316.) ●	-01:56 (392.) ●
Run	30 km	09:58:44	00:14:05	06:07 min/km	-02:18 (14.) ●	-00:54 (332.) ●	-01:00 (413.) ●
Run	32 km	10:13:47	00:15:03	07:31 min/km	-02:09 (11.) ●	-00:48 (335.) ●	-00:54 (415.) ●
Run	35.5 km	10:36:56	00:23:09	06:36 min/km	-04:38 (10.) ●	-02:20 (298.) ●	-02:31 (369.) ●
Run	37.8 km	10:51:36	00:14:40	06:22 min/km	-03:36 (8.) ●	-02:20 (250.) ●	-02:25 (312.) ●
Run	43.6 km	11:13:24	00:21:48	03:45 min/km	-06:05 (6.) ●	-04:20 (214.) ●	-04:32 (259.) ●
Run	43.6 km	11:13:24	04:18:46	05:56 min/km	-40:08 (11.) ●	-18:45 (311.) ●	-21:09 (381.) ●
Total	225.8 km	11:13:24	11:13:24	20.12 km/h	-01:29:18 (9.) ●	-47:48 (267.) ●	-56:53 (314.) ●

Ovr	Gen	Div	Name	#	AG
102	91	1	Kevin Fergusson	162	M55-59	Australia	00:58:26	05:06:47	03:51:43	10:01:52
122	109	2	Takeshi Araki	298	M55-59	Japan	01:17:55	05:17:36	03:26:24	10:10:50
137	121	3	Seigo Takahashi	424	M55-59	Japan	01:20:43	05:11:50	03:30:05	10:15:20
190	167	4	John Dickson	161	M55-59	New Zealand	01:07:56	05:33:38	03:44:13	10:31:58
199	174	5	Perry Nation	165	M55-59	Australia	00:57:52	05:24:48	04:06:21	10:35:54
212	185	6	Rene Rutze	1161	M55-59	Australia	01:13:35	05:21:48	03:57:43	10:41:01
249	214	7	Tim Howley	1143	M55-59	Australia	01:02:19	05:19:46	04:23:17	10:52:56
298	254	8	Steve Pilcher	1157	M55-59	Australia	01:13:18	05:30:52	04:15:15	11:06:45
314	267	9	Constantine Dasios	1136	M55-59	Australia	01:14:15	05:32:17	04:18:46	11:13:24
334	283	10	Donal Watters	1175	M55-59	Australia	01:19:09	05:42:25	04:05:43	11:19:39