Jonas Holmkvist -
Ironman Cairns 2018

Quick facts

168/147/32All/Gender/AG

M35-39Age group

117Bib number

SwedenNationality


1:05:41	5:10:55	4:04:14	10:26:01

Compare Jonas Holmkvist with other athletes!

117 Holmkvist

654 Jongewaard ×

687 Smith ×

606 Ali ×

626 Deagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:41	01:05:41	01:43 min/100m	-11:13 (25.) ●	-12:48 (145.) ●	-13:55 (170.) ●
Transition		01:08:54	00:03:13	-	-02:53 (11.) ●	-03:36 (54.) ●	-03:35 (68.) ●
Bike	17.9 km	01:35:30	00:26:36	40.38 km/h	-04:29 (4.) ●	-05:04 (26.) ●	-05:36 (26.) ●
Bike	42.9 km	02:14:51	00:39:21	38.12 km/h	-06:37 (5.) ●	-07:41 (28.) ●	-08:31 (28.) ●
Bike	67.7 km	02:59:03	00:44:12	33.67 km/h	-06:24 (11.) ●	-07:37 (55.) ●	-08:29 (57.) ●
Bike	81.5 km	03:20:52	00:21:49	37.95 km/h	-03:37 (14.) ●	-04:24 (69.) ●	-04:51 (76.) ●
Bike	106.9 km	04:05:19	00:44:27	34.29 km/h	-04:35 (35.) ●	-05:41 (159.) ●	-06:32 (174.) ●
Bike	131.9 km	04:57:09	00:51:50	28.94 km/h	+00:39 (73.) ●	-01:01 (373.) ●	-01:50 (431.) ●
Bike	156.9 km	05:45:16	00:48:07	31.17 km/h	-02:28 (55.) ●	-04:07 (256.) ●	-04:56 (288.) ●
Bike	178.4 km	06:19:49	00:34:33	37.34 km/h	-05:57 (13.) ●	-07:07 (48.) ●	-07:36 (52.) ●
Bike	178.4 km	06:19:49	05:10:55	34.43 km/h	-33:28 (27.) ●	-42:42 (123.) ●	-48:21 (130.) ●
Transition		06:21:47	00:01:58	-	-02:13 (17.) ●	-02:48 (91.) ●	-02:44 (127.) ●
Run	0.2 km	06:23:08	00:01:21	06:45 min/km	-00:12 (30.) ●	-00:20 (125.) ●	-00:21 (139.) ●
Run	2.4 km	06:34:01	00:10:53	04:56 min/km	-00:10 (66.) ●	-00:50 (313.) ●	-01:00 (357.) ●
Run	4.5 km	06:50:26	00:16:25	07:49 min/km	+04:17 (107.) ●	+03:41 (652.) ●	+03:30 (812.) ●
Run	8.1 km	07:12:54	00:22:28	06:14 min/km	+02:26 (91.) ●	+01:29 (508.) ●	+01:12 (614.) ●
Run	10.3 km	07:26:23	00:13:29	06:07 min/km	+00:02 (71.) ●	-00:40 (344.) ●	-00:51 (406.) ●
Run	14 km	07:49:22	00:22:59	06:12 min/km	+00:47 (79.) ●	-00:19 (390.) ●	-00:34 (470.) ●
Run	16.2 km	08:01:07	00:11:45	05:20 min/km	-00:57 (54.) ●	-01:34 (244.) ●	-01:42 (285.) ●
Run	18.3 km	08:14:14	00:13:07	06:14 min/km	-00:33 (63.) ●	-01:14 (298.) ●	-01:23 (360.) ●
Run	22 km	08:34:13	00:19:59	05:24 min/km	-02:34 (42.) ●	-03:30 (198.) ●	-03:41 (238.) ●
Run	24 km	08:46:58	00:12:45	06:22 min/km	-02:49 (34.) ●	-03:19 (147.) ●	-03:24 (168.) ●
Run	27.7 km	09:10:46	00:23:48	06:25 min/km	-01:42 (56.) ●	-02:29 (279.) ●	-02:35 (347.) ●
Run	30 km	09:21:31	00:10:45	04:40 min/km	-03:39 (15.) ●	-04:14 (64.) ●	-04:20 (76.) ●
Run	32 km	09:33:59	00:12:28	06:14 min/km	-03:03 (29.) ●	-03:23 (148.) ●	-03:29 (178.) ●
Run	35.5 km	09:53:38	00:19:39	05:36 min/km	-04:47 (23.) ●	-05:50 (119.) ●	-06:01 (145.) ●
Run	37.8 km	10:05:52	00:12:14	05:19 min/km	-04:00 (18.) ●	-04:46 (83.) ●	-04:51 (99.) ●
Run	43.6 km	10:26:01	00:20:09	03:28 min/km	-05:06 (24.) ●	-05:59 (124.) ●	-06:11 (148.) ●
Run	43.6 km	10:26:01	04:04:14	05:36 min/km	-22:00 (48.) ●	-33:17 (231.) ●	-35:41 (279.) ●
Total	225.8 km	10:26:01	10:26:01	21.64 km/h	-01:11:47 (32.) ●	-01:35:11 (147.) ●	-01:44:16 (168.) ●

Ovr	Gen	Div	Name	#	AG
148	130	27	Ben Griffin	354	M35-39	Australia	01:11:19	05:22:33	03:37:59	10:18:26
154	135	28	Ben James	652	M35-39	Australia	01:07:30	05:24:23	03:39:51	10:20:31
155	136	29	Ant Peridis	360	M35-39	Australia	01:05:15	05:16:42	03:53:50	10:21:07
157	137	30	Christopher Jongewaard	654	M35-39	Australia	00:57:42	04:43:37	04:34:34	10:21:53
159	138	31	Matthew Smith	687	M35-39	Australia	01:15:37	05:05:39	03:53:01	10:23:14
168	147	32	Jonas Holmkvist	117	M35-39	Sweden	01:05:41	05:10:55	04:04:14	10:26:01
171	150	33	Jevaat Ali	606	M35-39	Australia	01:12:48	05:19:30	03:45:42	10:26:20
179	157	34	Mark Deagan	626	M35-39	Australia	01:05:01	05:28:01	03:47:45	10:27:24
180	158	35	Angelo Bonacci	113	M35-39	Australia	01:01:30	05:13:50	04:08:12	10:28:02
181	159	36	Joshua Randall	120	M35-39	United States	01:01:24	04:51:03	04:30:07	10:28:07