Koichi Iwai -
Ironman Cairns 2018

  Quick facts

761/618/16All/Gender/AG

M60-64Age group

1199Bib number

JordanNationality

1:46:036:58:344:55:49 14:01:33

  Compare Koichi Iwai with other athletes!

1199 Iwai
1188 Ando × 
1207 Okui × 
427 Escott × 
1200 Jackson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:46:03 01:46:0302:47 min/100m+18:29 (23.) +27:34 (686.) +26:27 (859.)
Transition 01:59:27 00:13:24 - +04:00 (24.) +06:35 (691.) +06:36 (879.)
Bike17.9 km 02:34:47 00:35:2030.4 km/h+00:57 (18.) +03:40 (632.) +03:08 (755.)
Bike42.9 km 03:27:55 00:53:0828.23 km/h+01:05 (17.) +06:06 (642.) +05:16 (772.)
Bike67.7 km 04:28:06 01:00:1124.72 km/h+02:21 (20.) +08:22 (666.) +07:30 (808.)
Bike81.5 km 04:59:08 00:31:0226.68 km/h+01:35 (20.) +04:49 (649.) +04:22 (798.)
Bike106.9 km 06:00:01 01:00:5325.03 km/h+04:06 (22.) +10:45 (674.) +09:54 (832.)
Bike131.9 km 07:02:37 01:02:3623.96 km/h+03:47 (21.) +09:45 (653.) +08:56 (796.)
Bike156.9 km 08:07:36 01:04:5923.08 km/h+06:15 (21.) +12:45 (682.) +11:56 (843.)
Bike178.4 km 08:58:01 00:50:2525.59 km/h+03:47 (23.) +08:45 (682.) +08:16 (849.)
Bike178.4 km 08:58:01 06:58:3425.57 km/h+23:53 (21.) +01:04:57 (664.) +59:18 (810.)
Transition 09:05:44 00:07:43 - +01:57 (21.) +02:57 (626.) +03:01 (798.)
Run0.2 km 09:07:27 00:01:4308:35 min/km-00:21 (7.) +00:02 (478.) +00:01 (586.)
Run2.4 km 09:20:08 00:12:4105:45 min/km-01:33 (11.) +00:58 (546.) +00:48 (659.)
Run4.5 km 09:35:50 00:15:4207:28 min/km+00:31 (17.) +02:58 (623.) +02:47 (772.)
Run8.1 km 09:59:05 00:23:1506:27 min/km-01:37 (12.) +02:16 (534.) +01:59 (659.)
Run10.3 km 10:15:21 00:16:1607:23 min/km-00:31 (12.) +02:07 (561.) +01:56 (697.)
Run14 km 10:41:18 00:25:5707:00 min/km-01:06 (10.) +02:39 (527.) +02:24 (654.)
Run16.2 km 10:55:36 00:14:1806:30 min/km-01:48 (9.) +00:59 (497.) +00:51 (615.)
Run18.3 km 11:12:23 00:16:4707:59 min/km-00:26 (11.) +02:26 (559.) +02:17 (696.)
Run22 km 11:36:44 00:24:2106:34 min/km-03:29 (7.) +00:52 (441.) +00:41 (545.)
Run24 km 11:53:55 00:17:1108:35 min/km-01:55 (10.) +01:07 (475.) +01:02 (593.)
Run27.7 km 12:21:01 00:27:0607:19 min/km-03:56 (8.) +00:49 (457.) +00:43 (567.)
Run30 km 12:36:04 00:15:0306:32 min/km-02:46 (7.) +00:04 (403.) -00:02 (495.)
Run32 km 12:53:05 00:17:0108:30 min/km-01:27 (11.) +01:10 (459.) +01:04 (574.)
Run35.5 km 13:18:17 00:25:1207:12 min/km-04:31 (7.) -00:17 (382.) -00:28 (476.)
Run37.8 km 13:34:58 00:16:4107:15 min/km-02:55 (7.) -00:19 (383.) -00:24 (480.)
Run43.6 km 14:01:33 00:26:3504:34 min/km-03:30 (8.) +00:27 (443.) +00:15 (549.)
Run43.6 km 14:01:33 04:55:4906:47 min/km-31:20 (10.) +18:18 (473.) +15:54 (582.)
Total 225.8 km 14:01:33 14:01:3316.1 km/h+16:59 (16.) +02:00:21 (618.) +01:51:16 (761.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance