Bryan Douglas Benshoof -
Ironman Cairns 2018

Quick facts

460/389/93All/Gender/AG

M40-44Age group

227Bib number

AustraliaNationality


1:09:44	6:05:07	4:31:26	11:57:55

Compare Bryan Douglas Benshoof with other athletes!

227 Benshoof

847 Wang ×

834 Rule ×

790 Izum ×

753 Beasant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:44	01:09:44	01:50 min/100m	-06:41 (62.) ●	-08:45 (227.) ●	-09:52 (271.) ●
Transition		01:15:53	00:06:09	-	-00:36 (85.) ●	-00:40 (383.) ●	-00:39 (469.) ●
Bike	17.9 km	01:50:28	00:34:35	31.06 km/h	+03:36 (129.) ●	+02:55 (603.) ●	+02:23 (712.) ●
Bike	42.9 km	02:41:48	00:51:20	29.22 km/h	+05:18 (127.) ●	+04:18 (595.) ●	+03:28 (698.) ●
Bike	67.7 km	03:35:51	00:54:03	27.53 km/h	+03:24 (112.) ●	+02:14 (492.) ●	+01:22 (572.) ●
Bike	81.5 km	04:03:59	00:28:08	29.43 km/h	+02:06 (116.) ●	+01:55 (543.) ●	+01:28 (650.) ●
Bike	106.9 km	04:55:34	00:51:35	29.54 km/h	+03:13 (109.) ●	+01:27 (455.) ●	+00:36 (533.) ●
Bike	131.9 km	05:48:24	00:52:50	28.39 km/h	+01:17 (100.) ●	-00:01 (409.) ●	-00:50 (481.) ●
Bike	156.9 km	06:39:05	00:50:41	29.6 km/h	-00:06 (91.) ●	-01:33 (358.) ●	-02:22 (417.) ●
Bike	178.4 km	07:21:00	00:41:55	30.78 km/h	+01:06 (98.) ●	+00:15 (415.) ●	-00:14 (490.) ●
Bike	178.4 km	07:21:00	06:05:07	29.32 km/h	+19:54 (109.) ●	+11:30 (468.) ●	+05:51 (549.) ●
Transition		07:26:29	00:05:29	-	+00:48 (104.) ●	+00:43 (493.) ●	+00:47 (626.) ●
Run	0.2 km	07:28:30	00:02:01	10:05 min/km	+00:22 (131.) ●	+00:20 (632.) ●	+00:19 (789.) ●
Run	2.4 km	07:39:32	00:11:02	05:00 min/km	-00:24 (79.) ●	-00:41 (338.) ●	-00:51 (389.) ●
Run	4.5 km	07:51:28	00:11:56	05:40 min/km	-00:35 (71.) ●	-00:48 (314.) ●	-00:59 (368.) ●
Run	8.1 km	08:10:45	00:19:17	05:21 min/km	-01:05 (69.) ●	-01:42 (283.) ●	-01:59 (329.) ●
Run	10.3 km	08:23:41	00:12:56	05:52 min/km	-00:41 (66.) ●	-01:13 (288.) ●	-01:24 (338.) ●
Run	14 km	08:44:23	00:20:42	05:35 min/km	-01:54 (59.) ●	-02:36 (241.) ●	-02:51 (281.) ●
Run	16.2 km	08:56:03	00:11:40	05:18 min/km	-01:12 (62.) ●	-01:39 (238.) ●	-01:47 (278.) ●
Run	18.3 km	09:08:34	00:12:31	05:57 min/km	-01:20 (58.) ●	-01:50 (235.) ●	-01:59 (285.) ●
Run	22 km	09:28:45	00:20:11	05:27 min/km	-02:30 (53.) ●	-03:18 (209.) ●	-03:29 (254.) ●
Run	24 km	09:42:41	00:13:56	06:58 min/km	-01:34 (55.) ●	-02:08 (245.) ●	-02:13 (301.) ●
Run	27.7 km	10:06:01	00:23:20	06:18 min/km	-02:53 (58.) ●	-02:57 (256.) ●	-03:03 (320.) ●
Run	30 km	10:20:33	00:14:32	06:19 min/km	-00:01 (79.) ●	-00:27 (366.) ●	-00:33 (454.) ●
Run	32 km	10:36:54	00:16:21	08:10 min/km	+00:59 (91.) ●	+00:30 (413.) ●	+00:24 (519.) ●
Run	35.5 km	11:06:38	00:29:44	08:29 min/km	+04:44 (118.) ●	+04:15 (553.) ●	+04:04 (683.) ●
Run	37.8 km	11:25:31	00:18:53	08:12 min/km	+02:17 (109.) ●	+01:53 (502.) ●	+01:48 (630.) ●
Run	43.6 km	11:57:55	00:32:24	05:35 min/km	+06:59 (126.) ●	+06:16 (611.) ●	+06:04 (758.) ●
Run	43.6 km	11:57:55	04:31:26	06:13 min/km	+01:12 (84.) ●	-06:05 (381.) ●	-08:29 (464.) ●
Total	225.8 km	11:57:55	11:57:55	18.87 km/h	+14:37 (93.) ●	-03:17 (389.) ●	-12:22 (460.) ●

Ovr	Gen	Div	Name	#	AG
430	365	88	Hiroaki Kobayashi	1234	M40-44	Japan	01:20:04	06:04:34	04:17:03	11:48:10
436	370	89	Michael Weir	849	M40-44	Australia	01:13:09	06:06:37	04:15:56	11:50:03
443	377	90	Zoltan Kovacs	799	M40-44	New Zealand	01:14:22	05:33:26	04:57:24	11:52:01
449	382	91	Zhenrong Wang	847	M40-44	China	01:22:44	05:56:18	04:26:18	11:54:32
455	385	92	Simon Rule	834	M40-44	Australia	01:05:26	06:03:35	04:36:49	11:56:54
460	389	93	Bryan Douglas Benshoof	227	M40-44	Australia	01:09:44	06:05:07	04:31:26	11:57:55
462	391	94	Jun Izum	790	M40-44	Japan	01:07:38	06:13:50	04:25:12	11:58:41
464	393	95	Tim Beasant	753	M40-44	United Kingdom	01:35:07	05:35:15	04:38:02	11:58:48
470	397	96	Mark Richardson	832	M40-44	Australia	01:15:31	05:43:18	04:47:20	12:00:20
479	405	97	Andrew Cox	371	M40-44	Australia	01:15:45	05:35:52	04:59:18	12:06:03