Glen VAN Hellemond -
Ironman Cairns 2018

Quick facts

303/258/66All/Gender/AG

M40-44Age group

252Bib number

New ZealandNationality


1:07:37	5:14:06	4:38:45	11:08:03

Compare Glen VAN Hellemond with other athletes!

252 VAN Hellemond

761 Cameron ×

250 Scott ×

786 Heckenberg ×

228 Bones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:37	01:07:37	01:46 min/100m	-08:48 (55.) ●	-10:52 (181.) ●	-11:59 (214.) ●
Transition		01:12:01	00:04:24	-	-02:21 (44.) ●	-02:25 (192.) ●	-02:24 (238.) ●
Bike	17.9 km	01:40:49	00:28:48	37.29 km/h	-02:11 (43.) ●	-02:52 (150.) ●	-03:24 (160.) ●
Bike	42.9 km	02:22:33	00:41:44	35.94 km/h	-04:18 (29.) ●	-05:18 (106.) ●	-06:08 (112.) ●
Bike	67.7 km	03:12:45	00:50:12	29.64 km/h	-00:27 (84.) ●	-01:37 (320.) ●	-02:29 (350.) ●
Bike	81.5 km	03:34:33	00:21:48	37.98 km/h	-04:14 (12.) ●	-04:25 (68.) ●	-04:52 (74.) ●
Bike	106.9 km	04:17:54	00:43:21	35.16 km/h	-05:01 (34.) ●	-06:47 (120.) ●	-07:38 (130.) ●
Bike	131.9 km	05:03:23	00:45:29	32.98 km/h	-06:04 (24.) ●	-07:22 (86.) ●	-08:11 (94.) ●
Bike	156.9 km	05:47:52	00:44:29	33.72 km/h	-06:18 (28.) ●	-07:45 (90.) ●	-08:34 (100.) ●
Bike	178.4 km	06:26:07	00:38:15	33.73 km/h	-02:34 (64.) ●	-03:25 (213.) ●	-03:54 (241.) ●
Bike	178.4 km	06:26:07	05:14:06	34.08 km/h	-31:07 (41.) ●	-39:31 (138.) ●	-45:10 (148.) ●
Transition		06:29:18	00:03:11	-	-01:30 (57.) ●	-01:35 (254.) ●	-01:31 (324.) ●
Run	0.2 km	06:30:42	00:01:24	07:00 min/km	-00:15 (45.) ●	-00:17 (186.) ●	-00:18 (210.) ●
Run	2.4 km	06:40:54	00:10:12	04:38 min/km	-01:14 (44.) ●	-01:31 (194.) ●	-01:41 (215.) ●
Run	4.5 km	06:52:54	00:12:00	05:42 min/km	-00:31 (73.) ●	-00:44 (326.) ●	-00:55 (382.) ●
Run	8.1 km	07:13:57	00:21:03	05:50 min/km	+00:41 (94.) ●	+00:04 (422.) ●	-00:13 (502.) ●
Run	10.3 km	07:27:52	00:13:55	06:19 min/km	+00:18 (92.) ●	-00:14 (398.) ●	-00:25 (472.) ●
Run	14 km	07:52:26	00:24:34	06:38 min/km	+01:58 (102.) ●	+01:16 (475.) ●	+01:01 (582.) ●
Run	16.2 km	08:09:18	00:16:52	07:40 min/km	+04:00 (133.) ●	+03:33 (632.) ●	+03:25 (792.) ●
Run	18.3 km	08:25:45	00:16:27	07:49 min/km	+02:36 (116.) ●	+02:06 (542.) ●	+01:57 (673.) ●
Run	22 km	08:51:23	00:25:38	06:55 min/km	+02:57 (106.) ●	+02:09 (491.) ●	+01:58 (613.) ●
Run	24 km	09:06:43	00:15:20	07:40 min/km	-00:10 (78.) ●	-00:44 (373.) ●	-00:49 (455.) ●
Run	27.7 km	09:31:14	00:24:31	06:37 min/km	-01:42 (69.) ●	-01:46 (318.) ●	-01:52 (395.) ●
Run	30 km	09:44:24	00:13:10	05:43 min/km	-01:23 (57.) ●	-01:49 (261.) ●	-01:55 (318.) ●
Run	32 km	09:59:33	00:15:09	07:34 min/km	-00:13 (78.) ●	-00:42 (340.) ●	-00:48 (421.) ●
Run	35.5 km	10:28:19	00:28:46	08:13 min/km	+03:46 (111.) ●	+03:17 (511.) ●	+03:06 (639.) ●
Run	37.8 km	10:45:06	00:16:47	07:17 min/km	+00:11 (84.) ●	-00:13 (391.) ●	-00:18 (489.) ●
Run	43.6 km	11:08:03	00:22:57	03:57 min/km	-02:28 (66.) ●	-03:11 (276.) ●	-03:23 (333.) ●
Run	43.6 km	11:08:03	04:38:45	06:23 min/km	+08:31 (93.) ●	+01:14 (403.) ●	-01:10 (494.) ●
Total	225.8 km	11:08:03	11:08:03	20.28 km/h	-35:15 (66.) ●	-53:09 (258.) ●	-01:02:14 (303.) ●

Ovr	Gen	Div	Name	#	AG
282	242	61	Abel Podger	828	M40-44	Australia	01:17:54	05:47:39	03:45:11	11:01:23
285	244	62	Warrick Carfrae	762	M40-44	Australia	01:36:00	05:38:28	03:36:56	11:03:23
287	246	63	Jules McLaughlin	380	M40-44	Australia	01:05:09	05:33:02	04:07:29	11:03:35
292	250	64	Stu Cameron	761	M40-44	Australia	01:08:13	05:03:52	04:43:27	11:04:27
300	255	65	Marshall Scott	250	M40-44	Australia	01:04:50	04:58:44	04:55:51	11:06:58
303	258	66	Glen VAN Hellemond	252	M40-44	New Zealand	01:07:37	05:14:06	04:38:45	11:08:03
310	265	67	Luke Heckenberg	786	M40-44	Australia	01:10:44	05:17:21	04:33:59	11:11:07
322	272	68	David Bones	228	M40-44	Australia	01:13:32	05:55:15	03:59:45	11:16:10
327	277	69	John Nelson	816	M40-44	Australia	01:16:28	05:27:45	04:24:12	11:17:38
329	279	70	Alastair Thompson	841	M40-44	Australia	01:20:29	05:44:15	04:04:55	11:18:20