James Lynch -
Ironman Cairns 2018

Quick facts

511/427/66All/Gender/AG

M45-49Age group

267Bib number

AustraliaNationality


1:07:49	6:17:10	4:32:25	12:17:17

Compare James Lynch with other athletes!

267 Lynch

908 Blockley ×

924 Doran ×

990 Thompson ×

960 Muto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:49	01:07:49	01:47 min/100m	-11:31 (20.) ●	-10:40 (187.) ●	-11:47 (220.) ●
Transition		01:18:54	00:11:05	-	+03:52 (116.) ●	+04:16 (642.) ●	+04:17 (822.) ●
Bike	17.9 km	01:52:14	00:33:20	32.22 km/h	+01:29 (93.) ●	+01:40 (530.) ●	+01:08 (614.) ●
Bike	42.9 km	02:41:34	00:49:20	30.41 km/h	+01:44 (91.) ●	+02:18 (513.) ●	+01:28 (596.) ●
Bike	67.7 km	03:36:56	00:55:22	26.88 km/h	+02:44 (95.) ●	+03:33 (537.) ●	+02:41 (629.) ●
Bike	81.5 km	04:04:32	00:27:36	30 km/h	+01:07 (89.) ●	+01:23 (513.) ●	+00:56 (608.) ●
Bike	106.9 km	04:57:21	00:52:49	28.85 km/h	+01:48 (85.) ●	+02:41 (490.) ●	+01:50 (581.) ●
Bike	131.9 km	05:53:43	00:56:22	26.61 km/h	+02:33 (88.) ●	+03:31 (525.) ●	+02:42 (630.) ●
Bike	156.9 km	06:50:13	00:56:30	26.55 km/h	+03:19 (87.) ●	+04:16 (518.) ●	+03:27 (622.) ●
Bike	178.4 km	07:36:04	00:45:51	28.14 km/h	+03:25 (96.) ●	+04:11 (564.) ●	+03:42 (686.) ●
Bike	178.4 km	07:36:04	06:17:10	28.38 km/h	+18:09 (91.) ●	+23:33 (523.) ●	+17:54 (620.) ●
Transition		07:44:52	00:08:48	-	+03:30 (116.) ●	+04:02 (663.) ●	+04:06 (847.) ●
Run	0.2 km	07:46:41	00:01:49	09:05 min/km	+00:08 (98.) ●	+00:08 (540.) ●	+00:07 (669.) ●
Run	2.4 km	07:59:20	00:12:39	05:45 min/km	+00:41 (96.) ●	+00:56 (543.) ●	+00:46 (653.) ●
Run	4.5 km	08:13:05	00:13:45	06:32 min/km	+00:41 (88.) ●	+01:01 (513.) ●	+00:50 (626.) ●
Run	8.1 km	08:34:45	00:21:40	06:01 min/km	-00:01 (73.) ●	+00:41 (457.) ●	+00:24 (551.) ●
Run	10.3 km	08:49:07	00:14:22	06:31 min/km	-00:37 (65.) ●	+00:13 (447.) ●	+00:02 (536.) ●
Run	14 km	09:12:49	00:23:42	06:24 min/km	-00:57 (68.) ●	+00:24 (438.) ●	+00:09 (527.) ●
Run	16.2 km	09:25:58	00:13:09	05:58 min/km	-00:45 (55.) ●	-00:10 (394.) ●	-00:18 (477.) ●
Run	18.3 km	09:39:37	00:13:39	06:29 min/km	-01:25 (48.) ●	-00:42 (347.) ●	-00:51 (421.) ●
Run	22 km	10:02:01	00:22:24	06:03 min/km	-02:15 (50.) ●	-01:05 (348.) ●	-01:16 (428.) ●
Run	24 km	10:16:55	00:14:54	07:27 min/km	-01:38 (51.) ●	-01:10 (342.) ●	-01:15 (415.) ●
Run	27.7 km	10:41:42	00:24:47	06:41 min/km	-02:00 (47.) ●	-01:30 (331.) ●	-01:36 (412.) ●
Run	30 km	10:56:22	00:14:40	06:22 min/km	-00:43 (59.) ●	-00:19 (375.) ●	-00:25 (464.) ●
Run	32 km	11:11:41	00:15:19	07:39 min/km	-00:54 (52.) ●	-00:32 (351.) ●	-00:38 (433.) ●
Run	35.5 km	11:35:42	00:24:01	06:51 min/km	-02:17 (48.) ●	-01:28 (337.) ●	-01:39 (420.) ●
Run	37.8 km	11:52:15	00:16:33	07:11 min/km	-01:00 (59.) ●	-00:27 (375.) ●	-00:32 (470.) ●
Run	43.6 km	12:17:17	00:25:02	04:18 min/km	-01:49 (55.) ●	-01:06 (383.) ●	-01:18 (466.) ●
Run	43.6 km	12:17:17	04:32:25	06:14 min/km	-14:51 (55.) ●	-05:06 (382.) ●	-07:30 (468.) ●
Total	225.8 km	12:17:17	12:17:17	18.38 km/h	-00:51 (66.) ●	+16:05 (427.) ●	+07:00 (511.) ●

Ovr	Gen	Div	Name	#	AG
477	403	61	Mike Addison	449	M45-49	Australia	01:14:58	05:43:12	04:51:21	12:02:44
480	406	62	Andrew Fuller	451	M45-49	Australia	01:15:47	05:35:39	04:57:41	12:06:05
482	408	63	Lin Hai Gu	263	M45-49	China	01:34:45	05:58:43	04:22:22	12:07:44
488	410	64	David Blockley	908	M45-49	Australia	01:11:10	05:46:23	05:03:50	12:09:29
499	419	65	Andy Doran	924	M45-49	Australia	01:14:08	05:47:46	04:59:53	12:12:41
511	427	66	James Lynch	267	M45-49	Australia	01:07:49	06:17:10	04:32:25	12:17:17
515	431	67	Scott Thompson	990	M45-49	Australia	01:21:05	06:00:19	04:42:22	12:19:09
520	435	68	Takeshi Muto	960	M45-49	Japan	01:22:35	06:19:59	04:24:35	12:20:40
522	436	69	Cameron Blanchard	906	M45-49	Australia	01:25:55	05:53:42	04:45:43	12:20:46
530	443	70	David Torrance	275	M45-49	Australia	01:27:11	05:35:19	05:10:44	12:22:08