Fiona Lawrence -
Ironman Cairns 2018

Quick facts

204/26/1All/Gender/AG

F45-49Age group

277Bib number

AustraliaNationality


1:09:16	5:36:59	3:45:12	10:38:49

Compare Fiona Lawrence with other athletes!

277 Lawrence

151 Howle ×

1024 Neil ×

276 Edwards ×

1023 Moy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:16	01:09:16	01:49 min/100m	-20:53 (2.) ●	-14:29 (40.) ●	-10:20 (258.) ●
Transition		01:14:33	00:05:17	-	-02:02 (6.) ●	-01:27 (65.) ●	-01:31 (347.) ●
Bike	17.9 km	01:45:51	00:31:18	34.31 km/h	-03:37 (2.) ●	-02:56 (51.) ●	-00:54 (403.) ●
Bike	42.9 km	02:32:40	00:46:49	32.04 km/h	-04:37 (3.) ●	-04:14 (52.) ●	-01:03 (427.) ●
Bike	67.7 km	03:23:14	00:50:34	29.43 km/h	-05:32 (1.) ●	-05:26 (38.) ●	-02:07 (367.) ●
Bike	81.5 km	03:48:09	00:24:55	33.23 km/h	-03:42 (3.) ●	-03:23 (46.) ●	-01:45 (351.) ●
Bike	106.9 km	04:35:48	00:47:39	31.98 km/h	-07:43 (1.) ●	-06:29 (39.) ●	-03:20 (323.) ●
Bike	131.9 km	05:26:31	00:50:43	29.58 km/h	-06:31 (3.) ●	-05:59 (46.) ●	-02:57 (356.) ●
Bike	156.9 km	06:13:38	00:47:07	31.84 km/h	-08:58 (1.) ●	-09:00 (24.) ●	-05:56 (231.) ●
Bike	178.4 km	06:51:32	00:37:54	34.04 km/h	-06:34 (1.) ●	-06:06 (23.) ●	-04:15 (217.) ●
Bike	178.4 km	06:51:32	05:36:59	31.76 km/h	-47:14 (1.) ●	-43:33 (38.) ●	-22:17 (330.) ●
Transition		06:53:37	00:02:05	-	-02:37 (5.) ●	-02:21 (42.) ●	-02:37 (151.) ●
Run	0.2 km	06:55:13	00:01:36	08:00 min/km	-00:14 (5.) ●	-00:12 (72.) ●	-00:06 (438.) ●
Run	2.4 km	07:05:40	00:10:27	04:45 min/km	-02:09 (3.) ●	-02:07 (28.) ●	-01:26 (266.) ●
Run	4.5 km	07:16:25	00:10:45	05:07 min/km	-03:04 (2.) ●	-02:52 (23.) ●	-02:10 (197.) ●
Run	8.1 km	07:34:21	00:17:56	04:58 min/km	-04:46 (2.) ●	-04:24 (24.) ●	-03:20 (210.) ●
Run	10.3 km	07:46:37	00:12:16	05:34 min/km	-02:52 (3.) ●	-02:47 (30.) ●	-02:04 (242.) ●
Run	14 km	08:06:35	00:19:58	05:23 min/km	-04:44 (3.) ●	-04:33 (30.) ●	-03:35 (219.) ●
Run	16.2 km	08:18:02	00:11:27	05:12 min/km	-02:47 (3.) ●	-02:32 (31.) ●	-02:00 (237.) ●
Run	18.3 km	08:29:29	00:11:27	05:27 min/km	-04:19 (1.) ●	-03:39 (24.) ●	-03:03 (163.) ●
Run	22 km	08:48:41	00:19:12	05:11 min/km	-05:30 (2.) ●	-05:11 (24.) ●	-04:28 (184.) ●
Run	24 km	09:01:18	00:12:37	06:18 min/km	-04:00 (2.) ●	-03:51 (21.) ●	-03:32 (155.) ●
Run	27.7 km	09:21:43	00:20:25	05:31 min/km	-06:35 (2.) ●	-06:19 (21.) ●	-05:58 (131.) ●
Run	30 km	09:34:20	00:12:37	05:29 min/km	-03:05 (6.) ●	-02:53 (45.) ●	-02:28 (256.) ●
Run	32 km	09:45:18	00:10:58	05:29 min/km	-05:23 (1.) ●	-05:19 (12.) ●	-04:59 (63.) ●
Run	35.5 km	10:04:38	00:19:20	05:31 min/km	-06:26 (3.) ●	-06:59 (20.) ●	-06:20 (117.) ●
Run	37.8 km	10:17:42	00:13:04	05:40 min/km	-04:21 (4.) ●	-04:19 (30.) ●	-04:01 (164.) ●
Run	43.6 km	10:38:49	00:21:07	03:38 min/km	-05:47 (5.) ●	-06:00 (35.) ●	-05:13 (209.) ●
Run	43.6 km	10:38:49	03:45:12	05:09 min/km	-01:06:02 (2.) ●	-01:03:57 (23.) ●	-54:43 (158.) ●
Total	225.8 km	10:38:49	10:38:49	21.21 km/h	-02:18:48 (1.) ●	-02:05:47 (26.) ●	-01:31:28 (204.) ●

Ovr	Gen	Div	Name	#	AG
204	26	1	Fiona Lawrence	277	F45-49	Australia	01:09:16	05:36:59	03:45:12	10:38:49
217	28	2	Julie Howle	151	F45-49	Australia	01:03:44	05:53:56	03:39:58	10:42:47
234	32	3	Debra Neil	1024	F45-49	Australia	01:09:42	05:39:06	03:51:22	10:49:10
238	33	4	Nadine Edwards	276	F45-49	Australia	01:09:42	05:45:52	03:46:37	10:49:30
321	50	5	Karen Moy	1023	F45-49	Australia	01:12:52	05:42:33	04:03:09	11:15:49
359	54	6	Susan Beattie	150	F45-49	Australia	01:22:41	05:46:00	04:14:07	11:29:29
387	58	7	Fleur Dennis	454	F45-49	Australia	01:13:06	06:06:27	04:09:49	11:37:34
400	61	8	Juanita Barter	407	F45-49	Papua New Guinea	01:24:31	05:58:04	04:09:41	11:42:03
459	71	9	Kellee Offley	1027	F45-49	Australia	01:22:38	05:53:59	04:27:33	11:57:50
544	90	10	Sara Moser	455	F45-49	Australia	01:12:24	05:58:55	05:04:37	12:26:25