Ryan Palazzi -
Ironman Cairns 2018

Quick facts

150/132/16All/Gender/AG

MPROAge group

29Bib number

AustraliaNationality


53:02	4:55:05	4:26:55	10:19:25

Compare Ryan Palazzi with other athletes!

29 Palazzi

20 Hall ×

25 Mainwaring ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:02	00:53:02	01:23 min/100m	+03:33 (13.) ●	-25:27 (15.) ●	-26:34 (17.) ●
Transition		00:55:28	00:02:26	-	+00:09 (15.) ●	-04:23 (17.) ●	-04:22 (21.) ●
Bike	17.9 km	01:21:53	00:26:25	40.66 km/h	+01:07 (14.) ●	-05:15 (21.) ●	-05:47 (21.) ●
Bike	42.9 km	02:00:19	00:38:26	39.03 km/h	+01:16 (15.) ●	-08:36 (18.) ●	-09:26 (18.) ●
Bike	67.7 km	02:43:18	00:42:59	34.62 km/h	+02:53 (14.) ●	-08:50 (29.) ●	-09:42 (29.) ●
Bike	81.5 km	03:04:31	00:21:13	39.03 km/h	+01:32 (16.) ●	-05:00 (36.) ●	-05:27 (38.) ●
Bike	106.9 km	03:46:06	00:41:35	36.65 km/h	+03:55 (15.) ●	-08:33 (57.) ●	-09:24 (63.) ●
Bike	131.9 km	04:31:19	00:45:13	33.17 km/h	+03:15 (14.) ●	-07:38 (78.) ●	-08:27 (84.) ●
Bike	156.9 km	05:15:20	00:44:01	34.08 km/h	+03:35 (13.) ●	-08:13 (69.) ●	-09:02 (78.) ●
Bike	178.4 km	05:50:33	00:35:13	36.63 km/h	+02:05 (14.) ●	-06:27 (65.) ●	-06:56 (73.) ●
Bike	178.4 km	05:50:33	04:55:05	36.27 km/h	+19:38 (14.) ●	-58:32 (40.) ●	-01:04:11 (42.) ●
Transition		05:52:30	00:01:57	-	+00:28 (15.) ●	-02:49 (88.) ●	-02:45 (123.) ●
Run	0.2 km	05:53:42	00:01:12	06:00 min/km	+00:03 (12.) ●	-00:29 (27.) ●	-00:30 (29.) ●
Run	2.4 km	06:03:42	00:10:00	04:32 min/km	+01:48 (16.) ●	-01:43 (159.) ●	-01:53 (178.) ●
Run	4.5 km	06:15:51	00:12:09	05:47 min/km	+03:30 (16.) ●	-00:35 (341.) ●	-00:46 (404.) ●
Run	8.1 km	06:36:22	00:20:31	05:41 min/km	+06:19 (16.) ●	-00:28 (388.) ●	-00:45 (460.) ●
Run	10.3 km	06:49:29	00:13:07	05:57 min/km	+03:40 (16.) ●	-01:02 (308.) ●	-01:13 (365.) ●
Run	14 km	07:10:25	00:20:56	05:39 min/km	+05:16 (16.) ●	-02:22 (259.) ●	-02:37 (304.) ●
Run	16.2 km	07:22:33	00:12:08	05:30 min/km	+03:19 (16.) ●	-01:11 (288.) ●	-01:19 (341.) ●
Run	18.3 km	07:33:42	00:11:09	05:18 min/km	+02:02 (16.) ●	-03:12 (111.) ●	-03:21 (129.) ●
Run	22 km	07:52:54	00:19:12	05:11 min/km	+04:09 (16.) ●	-04:17 (160.) ●	-04:28 (183.) ●
Run	24 km	08:06:29	00:13:35	06:47 min/km	+03:24 (16.) ●	-02:29 (218.) ●	-02:34 (264.) ●
Run	27.7 km	08:31:48	00:25:19	06:50 min/km	+08:13 (16.) ●	-00:58 (351.) ●	-01:04 (438.) ●
Run	30 km	08:46:39	00:14:51	06:27 min/km	+05:15 (16.) ●	-00:08 (389.) ●	-00:14 (479.) ●
Run	32 km	09:00:52	00:14:13	07:06 min/km	+03:57 (16.) ●	-01:38 (274.) ●	-01:44 (341.) ●
Run	35.5 km	09:28:18	00:27:26	07:50 min/km	+10:35 (16.) ●	+01:57 (469.) ●	+01:46 (585.) ●
Run	37.8 km	09:56:19	00:28:01	12:10 min/km	+16:33 (16.) ●	+11:01 (717.) ●	+10:56 (909.) ●
Run	43.6 km	10:19:25	00:23:06	03:58 min/km	+05:53 (16.) ●	-03:02 (280.) ●	-03:14 (342.) ●
Run	43.6 km	10:19:25	04:26:55	06:07 min/km	+01:23:56 (16.) ●	-10:36 (357.) ●	-13:00 (433.) ●
Total	225.8 km	10:19:25	10:19:25	21.87 km/h	+01:47:44 (16.) ●	-01:41:47 (132.) ●	-01:50:52 (150.) ●

Ovr	Gen	Div	Name	#	AG
11	11	11	Daniil Sapunov	12	MPRO	Ukraine	00:48:51	04:38:16	03:09:52	08:40:44
12	12	12	Balazs Csoke	18	MPRO	Hungary	00:48:51	04:50:34	03:04:22	08:48:03
13	13	13	Casey Munro	27	MPRO	Australia	00:46:48	04:49:20	03:07:59	08:48:18
15	14	14	Jason Hall	20	MPRO	New Zealand	00:53:05	05:01:35	02:58:15	08:57:05
48	41	15	David Mainwaring	25	MPRO	Australia	00:53:07	04:58:36	03:33:03	09:28:55
150	132	16	Ryan Palazzi	29	MPRO	Australia	00:53:02	04:55:05	04:26:55	10:19:25