Zoe Adams -
Ironman Cairns 2018

Quick facts

123/14/3All/Gender/AG

F30-34Age group

345Bib number

AustraliaNationality


1:00:11	5:27:35	3:35:52	10:11:00

Compare Zoe Adams with other athletes!

345 Adams

604 West ×

598 Oldham ×

591 Leigh ×

196 Libach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:11	01:00:11	01:35 min/100m	-14:55 (1.) ●	-23:34 (5.) ●	-19:25 (66.) ●
Transition		01:04:16	00:04:05	-	-01:45 (10.) ●	-02:39 (38.) ●	-02:43 (192.) ●
Bike	17.9 km	01:34:59	00:30:43	34.96 km/h	-02:05 (9.) ●	-03:31 (37.) ●	-01:29 (339.) ●
Bike	42.9 km	02:21:11	00:46:12	32.47 km/h	-03:06 (9.) ●	-04:51 (41.) ●	-01:40 (384.) ●
Bike	67.7 km	03:09:52	00:48:41	30.56 km/h	-05:10 (6.) ●	-07:19 (21.) ●	-04:00 (256.) ●
Bike	81.5 km	03:33:52	00:24:00	34.5 km/h	-02:40 (7.) ●	-04:18 (30.) ●	-02:40 (268.) ●
Bike	106.9 km	04:20:00	00:46:08	33.03 km/h	-05:42 (6.) ●	-08:00 (25.) ●	-04:51 (260.) ●
Bike	131.9 km	05:08:42	00:48:42	30.8 km/h	-05:37 (4.) ●	-08:00 (22.) ●	-04:58 (238.) ●
Bike	156.9 km	05:55:14	00:46:32	32.23 km/h	-06:33 (5.) ●	-09:35 (19.) ●	-06:31 (199.) ●
Bike	178.4 km	06:31:51	00:36:37	35.23 km/h	-05:03 (2.) ●	-07:23 (12.) ●	-05:32 (143.) ●
Bike	178.4 km	06:31:51	05:27:35	32.68 km/h	-35:56 (6.) ●	-52:57 (22.) ●	-31:41 (240.) ●
Transition		06:35:08	00:03:17	-	-00:01 (18.) ●	-01:09 (73.) ●	-01:25 (340.) ●
Run	0.2 km	06:36:30	00:01:22	06:50 min/km	-00:13 (4.) ●	-00:26 (19.) ●	-00:20 (170.) ●
Run	2.4 km	06:46:14	00:09:44	04:25 min/km	-01:53 (4.) ●	-02:50 (15.) ●	-02:09 (133.) ●
Run	4.5 km	06:56:35	00:10:21	04:55 min/km	-02:18 (4.) ●	-03:16 (17.) ●	-02:34 (147.) ●
Run	8.1 km	07:14:11	00:17:36	04:53 min/km	-03:25 (4.) ●	-04:44 (18.) ●	-03:40 (172.) ●
Run	10.3 km	07:25:43	00:11:32	05:14 min/km	-02:39 (4.) ●	-03:31 (19.) ●	-02:48 (151.) ●
Run	14 km	07:44:10	00:18:27	04:59 min/km	-04:25 (4.) ●	-06:04 (13.) ●	-05:06 (109.) ●
Run	16.2 km	07:54:36	00:10:26	04:44 min/km	-02:31 (3.) ●	-03:33 (14.) ●	-03:01 (114.) ●
Run	18.3 km	08:05:28	00:10:52	05:10 min/km	-03:14 (4.) ●	-04:14 (16.) ●	-03:38 (106.) ●
Run	22 km	08:23:10	00:17:42	04:47 min/km	-04:46 (4.) ●	-06:41 (14.) ●	-05:58 (92.) ●
Run	24 km	08:35:00	00:11:50	05:55 min/km	-03:25 (4.) ●	-04:38 (15.) ●	-04:19 (95.) ●
Run	27.7 km	08:54:23	00:19:23	05:14 min/km	-05:36 (4.) ●	-07:21 (14.) ●	-07:00 (85.) ●
Run	30 km	09:05:34	00:11:11	04:51 min/km	-03:20 (4.) ●	-04:19 (19.) ●	-03:54 (111.) ●
Run	32 km	09:17:21	00:11:47	05:53 min/km	-03:20 (4.) ●	-04:30 (21.) ●	-04:10 (117.) ●
Run	35.5 km	09:36:50	00:19:29	05:34 min/km	-05:24 (5.) ●	-06:50 (24.) ●	-06:11 (131.) ●
Run	37.8 km	09:49:55	00:13:05	05:41 min/km	-03:32 (6.) ●	-04:18 (32.) ●	-04:00 (167.) ●
Run	43.6 km	10:11:00	00:21:05	03:38 min/km	-04:07 (6.) ●	-06:02 (34.) ●	-05:15 (207.) ●
Run	43.6 km	10:11:00	03:35:52	04:57 min/km	-54:08 (4.) ●	-01:13:17 (17.) ●	-01:04:03 (105.) ●
Total	225.8 km	10:11:00	10:11:00	22.17 km/h	-01:46:45 (3.) ●	-02:33:36 (14.) ●	-01:59:17 (123.) ●

Ovr	Gen	Div	Name	#	AG
98	10	1	Lesley West	604	F30-34	United Kingdom	01:12:42	05:17:32	03:19:46	09:58:01
101	11	2	Rosie Oldham	598	F30-34	Australia	01:05:12	05:20:36	03:27:41	10:00:32
123	14	3	Zoe Adams	345	F30-34	Australia	01:00:11	05:27:35	03:35:52	10:11:00
133	15	4	Sarah Leigh	591	F30-34	Australia	01:02:18	05:44:56	03:20:08	10:13:46
135	16	5	Charlotte Libach	196	F30-34	Denmark	01:08:19	05:20:11	03:42:14	10:15:11
185	23	6	Alexandra Lockie	592	F30-34	Australia	01:07:50	05:24:57	03:51:16	10:29:47
240	35	7	Courtenay Henrys	438	F30-34	Australia	01:04:28	05:32:29	04:08:47	10:49:46
251	36	8	Melanie Hill	195	F30-34	Australia	01:05:03	05:39:45	04:03:37	10:54:31
284	41	9	Kerri Thomas	111	F30-34	Australia	01:09:20	05:46:13	04:01:14	11:03:11
299	45	10	Nicola Wadey	198	F30-34	Australia	01:05:27	05:51:23	04:03:54	11:06:51